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Routes
Running Trails
Germany
Rhineland-Palatinate

Rhenish Hesse

Routes
Running Trails
Germany
Rhineland-Palatinate

Rhenish Hesse

The best running trails in Rhenish Hesse

1,962runs

4.4

(2,381)

44,029 people ran here

Running in Rhenish Hesse is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Rhenish Hesse—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Gustavsburg Railway Bridge – Swing Bridge at Winterhafen loop from Mini-Eisenbahn, Haltepunkt
Intermediate

01:09

11.1km

Customs and Inland Port Mainz – Kaiser Bridge loop from Neustadt
Intermediate

00:45

7.30km

Swing Bridge at Winterhafen – Winterhafen Mainz loop from Neustadt
Intermediate

00:53

8.44km

Lenneberg Nature Playground – Budenheim Water Tank loop from Gonsenheim
Intermediate

01:25

12.8km

Winterhafen Mainz – Swing Bridge at Winterhafen loop from Mainz Römisches Theater
Intermediate

00:54

8.43km

Tennenbergwald Trail Map loop from Gonsenheim
Intermediate

01:08

10.4km

Mainz Cathedral – At the Market loop from Neustadt
Easy

00:32

4.91km

Budenheim Water Tank – Lenneberg Nature Playground loop from Budenheim
Expert

01:55

17.5km

Running loop from Lerchenberg
Intermediate

00:46

7.27km

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  1. Map data © OpenStreetMap contributors
    1
    1

    Gustavsburg Railway Bridge – Swing Bridge at Winterhafen loop from Mini-Eisenbahn, Haltepunkt

    01:09

    11.1km

    6:16/km

    60m

    60m

    Intermediate

    4.6

    (120)

    2,251

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  2. Map data © OpenStreetMap contributors
    2
    2

    Customs and Inland Port Mainz – Kaiser Bridge loop from Neustadt

    00:45

    7.30km

    6:12/km

    20m

    20m

    Intermediate

    4.3

    (49)

    1,557

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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  4. Map data © OpenStreetMap contributors
    3
    3

    Swing Bridge at Winterhafen – Winterhafen Mainz loop from Neustadt

    00:53

    8.44km

    6:16/km

    30m

    30m

    Intermediate

    4.3

    (42)

    1,173

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  5. Map data © OpenStreetMap contributors
    4
    4

    Lenneberg Nature Playground – Budenheim Water Tank loop from Gonsenheim

    01:25

    12.8km

    6:40/km

    60m

    60m

    Intermediate

    4.3

    (88)

    966

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  6. Map data © OpenStreetMap contributors
    5
    5

    Winterhafen Mainz – Swing Bridge at Winterhafen loop from Mainz Römisches Theater

    00:54

    8.43km

    6:23/km

    30m

    30m

    Intermediate

    4.2

    (53)

    966

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  7. Map data © OpenStreetMap contributors
    6
    6

    Tennenbergwald Trail Map loop from Gonsenheim

    01:08

    10.4km

    6:34/km

    30m

    30m

    Intermediate

    4.5

    (87)

    871

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  8. Map data © OpenStreetMap contributors
    7
    7

    Mainz Cathedral – At the Market loop from Neustadt

    00:32

    4.91km

    6:27/km

    20m

    20m

    Easy

    4.7

    (32)

    809

    Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
  9. Map data © OpenStreetMap contributors
    8
    8

    Budenheim Water Tank – Lenneberg Nature Playground loop from Budenheim

    01:55

    17.5km

    6:35/km

    130m

    130m

    Expert

    4.4

    (39)

    734

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  10. Map data © OpenStreetMap contributors
    9
    9

    Running loop from Lerchenberg

    00:46

    7.27km

    6:15/km

    30m

    30m

    Intermediate

    4.5

    (57)

    512

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
10
10

Lenneberg Nature Playground – Budenheim Water Tank loop from Mainz-Gonsenheim

02:08

19.7km

6:31/km

140m

140m

Expert

4.7

(15)

519

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Last updated:
September 2, 2025

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