Routes

Planner

Features

Updates

App

Get the App

Mainz

Mainz

The best running trails in Mainz

4.5

(1213)

27,078

runners

480

runs

Running in Mainz is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Mainz—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 22, 2025

4.3

(49)

1,557

runners

1. Customs and Inland Port Mainz – Kaiser Bridge loop from Neustadt

7.30km

00:45

20m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

4.3

(45)

1,387

runners

2. Theodor Heuss Bridge – Customs and Inland Port Mainz loop from Mainz Hauptbahnhof

12.8km

01:21

30m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

Let us show you the way with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures in England and beyond.

4.7

(81)

1,772

runners

3. Gustavsburg Railway Bridge – Swing Bridge at Winterhafen loop from Mini-Eisenbahn, Haltepunkt

11.1km

01:09

60m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

4.3

(42)

1,173

runners

4. Swing Bridge at Winterhafen – Winterhafen Mainz loop from Neustadt

8.44km

00:53

30m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

4.2

(53)

966

runners

5. Winterhafen Mainz – Swing Bridge at Winterhafen loop from Mainz Römisches Theater

8.43km

00:54

30m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

4.7

(32)

809

runners

6. Mainz Cathedral – At the Market loop from Neustadt

4.91km

00:32

20m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Easy

4.6

(10)

723

runners

7. Electoral Palace Mainz – Rheinallee Promenade loop from Neustadt

6.44km

00:41

30m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

4.7

(15)

519

runners

8. Lenneberg Nature Playground – Budenheim Water Tank loop from Mainz-Gonsenheim

19.7km

02:08

140m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Expert

4.5

(61)

1,590

runners

9. Kaiser Bridge – Customs and Inland Port Mainz loop from Mainz Nord

8.46km

00:53

20m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

5.0

(3)

380

runners

10. Swing Bridge at Winterhafen – Customs and Inland Port Mainz loop from Mainz-Laubenheim

16.3km

01:45

40m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Expert

Get access to more routes and recommendations from other explorers.

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Other adventures in Mainz

From the city to a sea of vines – cycling Tours in Rheinhessen

Cycling Collection by

Rheinhessen

Winter adventures by public transport – hikes for the whole family

Hiking Collection by

Rhein-Main-Verkehrsverbund

D-Route 5: Saar-Moselle-Main

Cycling Collection by

Radnetz Deutschland

On the Bonifatius Route from Mainz to Fulda

Hiking Collection by

Rhein-Main-Verkehrsverbund

Right Ride: Gude

Road Cycling Collection by

Right Ride

Culture, nature and good food in Hessen – gourmet Tours in the RMV region

Hiking Collection by

Rhein-Main-Verkehrsverbund

Trainiere smarter, erlebe mehr! – Von der kurzen Runde zur Reise in die Römerzeit

Cycling Collection by

HUAWEI WATCH GT 6 Series

Feel your Energy! – Wanderungen mit Samsung in Hessen, Saarland & Rheinland-Pfalz

Hiking Collection by

Samsung Deutschland

Most popular routes in Mainz

Cycling in Mainz

Road Cycling Routes in Mainz

Hiking in Mainz

Easy hikes in Mainz

MTB Trails in Mainz

Gravel biking in Mainz

Most popular attractions in Mainz

Places to see

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures around London and beyond.

Join komoot Now

Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Mainz below and find the perfect route in your destination.

Nsg Höllenberg Nsg Laubenheimer-Bodenheimer Ried

Explore more

Browse the best Running Trails & Routes in other regions.

Mainz-Bingen Worms Alzey-Worms

The best running trails in Mainz

1. Customs and Inland Port Mainz – Kaiser Bridge loop from Neustadt

2. Theodor Heuss Bridge – Customs and Inland Port Mainz loop from Mainz Hauptbahnhof

3. Gustavsburg Railway Bridge – Swing Bridge at Winterhafen loop from Mini-Eisenbahn, Haltepunkt

4. Swing Bridge at Winterhafen – Winterhafen Mainz loop from Neustadt

5. Winterhafen Mainz – Swing Bridge at Winterhafen loop from Mainz Römisches Theater

6. Mainz Cathedral – At the Market loop from Neustadt

7. Electoral Palace Mainz – Rheinallee Promenade loop from Neustadt

8. Lenneberg Nature Playground – Budenheim Water Tank loop from Mainz-Gonsenheim

9. Kaiser Bridge – Customs and Inland Port Mainz loop from Mainz Nord

10. Swing Bridge at Winterhafen – Customs and Inland Port Mainz loop from Mainz-Laubenheim

Other adventures in Mainz

Most popular routes in Mainz

Most popular attractions in Mainz

Get inspired with the komoot mobile app

Didn’t find what you were looking for?

Explore more

Get ready to conquer new peaks

We value your privacy ⛰️

We value your privacy ⛰️