Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: March 4, 2026

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Tips

Your route passes through protected areas

Please check local regulations for:

Mainzer Sand

Mainzer Sand Teil II

Lennebergwald

Waypoints

Start point

Bus stop

Get Directions

838 m

Mainzer Sand

Nature Reserve

4.48 km

Lenneberg Nature Playground

Highlight • Rest Area

Beautiful natural playground on the edge of the forest with a view of the Rheinmain area and the Budenheim golf course.

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6.23 km

World War I Memorial Water Tower Budenheim

Highlight • Monument

Here it is almost done👍 (on the 10th round)

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9.31 km

Fourteen Holy Helpers Chapel

Highlight • Religious Site

The Fourteen Holy Helpers are a group of 14 Christians who lived mainly in the 2nd to 4th centuries AD and are venerated as saints in the Catholic Church and …

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9.48 km

Chapel of the 14 Holy Helpers — Start and Finish Point

Highlight • Religious Site

Beautiful 6km, 10km or 16km rounds, which are very well signposted. All rounds can be supplemented with short climbs and final exercises, for example on the training equipment at the chapel! Top

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10.0 km

Church and chapel in Lennebergwald

Highlight • Religious Site

Just pause in the green

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10.1 km

Wendelinusheim in the Lenneberg Forest

Highlight • Historical Site

The two Wendelinus chapels in Budenheim in the Mainz-Bingen district in Rhineland-Palatinate are located in the Lenneberg Forest, right on the city limits of Mainz-Gonsenheim. The chapels are dedicated to Saint Wendelin and were completed in 1776 and 1866.
de.wikipedia.org/wiki/Wendelinuskapellen_von_Budenheim

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12.8 km

End point

Bus stop

Way Types & Surfaces

Way Types

5.76 km

4.29 km

2.75 km

< 100 m

Surfaces

8.41 km

1.64 km

1.23 km

1.13 km

401 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Wednesday 4 March

17°C

5°C

-- %

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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