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Photo: jansen
Routes
Running Trails
Germany
Rhineland-Palatinate

Südpfalz

The best running trails in the Südpfalz

1,860runs

4.5

(1,198)

21,151 people ran here

Running in the Südpfalz is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in the Südpfalz—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Naturfreundehaus Bienwald – High Ropes Course Palatinate loop from Kandel
Expert

03:31

33.0km

Expert

01:58

18.9km

Intermediate

00:48

7.78km

Expert

01:34

12.5km

Expert

02:37

24.4km

Intermediate

01:13

11.7km

Intermediate

00:43

6.86km

Expert

02:51

22.5km

Expert

01:27

11.4km

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  1. Map data © OpenStreetMap contributors
    1
    1

    03:31

    33.0km

    6:24/km

    70m

    70m

    Expert

    377

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  2. 2

    01:58

    18.9km

    6:15/km

    110m

    110m

    Expert

    4.7

    (7)

    269

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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  4. 3

    00:48

    7.78km

    6:13/km

    30m

    30m

    Intermediate

    4.7

    (24)

    265

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  5. 4

    01:34

    12.5km

    7:32/km

    410m

    410m

    Expert

    5.0

    (7)

    187

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  6. 5

    02:37

    24.4km

    6:25/km

    50m

    50m

    Expert

    5.0

    (5)

    879

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  7. 6

    01:13

    11.7km

    6:15/km

    30m

    30m

    Intermediate

    5.0

    (1)

    175

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  8. 7

    00:43

    6.86km

    6:20/km

    20m

    20m

    Intermediate

    4.2

    (13)

    159

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  9. 8

    02:51

    22.5km

    7:36/km

    760m

    760m

    Expert

    5.0

    (2)

    110

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
  10. 9

    01:27

    11.4km

    7:39/km

    370m

    370m

    Expert

    4.7

    (17)

    168

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
10

04:02

38.1km

6:20/km

200m

200m

Expert

5.0

(2)

148

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Last updated:
September 6, 2025

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