Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: February 6, 2026

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Tips

Includes a movable bridge

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After 9.26 km for 39 m

Waypoints

Start point

Bus stop

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625 m

Gustavsburg Railway Bridge

Highlight (Segment) • Bridge

Perfect to run 🙂👌

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6.09 km

Kastell Museumufer

Highlight • Historical Site

6.45 km

Graffiti under the Theodor Heuss Bridge (Mainz–Wiesbaden)

Highlight • Structure

Very good graffiti has been sprayed under the bridgehead on the Wiesbaden side

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7.70 km

Rheinallee Promenade

Highlight • Cycleway

Beautiful running route. Ideal weather this time of year. It usually gets very warm around lunchtime. So wear short things.

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7.97 km

Fountain at Adenauerufer

Highlight • Monument

The waterfront promenade in Mainz, the capital of Rhineland-Palatinate, is named after Konrad Adenauer (1876 to 1967). The CDU politician was mayor of Cologne before the Nazi regime and became …

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8.24 km

View of the Rhine and the Theodor Heuss Bridge in Mainz

Highlight • Viewpoint

View of the Theodor-Heuss Bridge in the background there is a Vapiano and the city-famous ice cream parlor N'EIS highly recommended

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8.83 km

Park benches with a view of the Rhine

Highlight • Viewpoint

9.27 km

Winterhafen Swing Bridge

Highlight • Bridge

The swing bridge at the Winter Harbor in Mainz was built around 1877 and is therefore one of the oldest swing bridges still in existence. It crosses the Winter Harbor …

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10.6 km

End point

Bus stop

Way Types & Surfaces

Way Types

5.61 km

2.13 km

1.22 km

787 m

578 m

288 m

Surfaces

4.39 km

3.71 km

2.13 km

313 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Tuesday 3 March

16°C

3°C

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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View of the Rhine and the Theodor Heuss Bridge in Mainz

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