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Photo: Maria
Routes
Running Trails
Germany
Rhineland-Palatinate

Ahr Hills

The best running trails in the Ahr Hills

590runs

4.5

(725)

10,283 people ran here

Running in the Ahr Hills is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in the Ahr Hills—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Laacher See – View of Maria Laach Abbey loop from Bell
Intermediate

01:06

10.1km

Intermediate

01:03

9.21km

Expert

02:17

18.1km

Intermediate

00:41

5.93km

Intermediate

01:14

11.4km

Expert

03:12

26.5km

Intermediate

00:56

8.62km

Intermediate

01:01

9.67km

Intermediate

01:16

11.4km

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  1. Map data © OpenStreetMap contributors
    1
    1

    01:06

    10.1km

    6:33/km

    90m

    90m

    Intermediate

    4.7

    (72)

    1,237

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  2. 2

    01:03

    9.21km

    6:48/km

    120m

    120m

    Intermediate

    4.7

    (73)

    1,240

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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  4. 3

    02:17

    18.1km

    7:35/km

    600m

    600m

    Expert

    5.0

    (2)

    97

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
  5. 4

    00:41

    5.93km

    6:56/km

    20m

    20m

    Intermediate

    4.8

    (5)

    124

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  6. 5

    01:14

    11.4km

    6:29/km

    160m

    160m

    Intermediate

    4.3

    (10)

    117

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  7. 6

    03:12

    26.5km

    7:15/km

    530m

    530m

    Expert

    4.8

    (5)

    111

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
  8. 7

    00:56

    8.62km

    6:27/km

    30m

    30m

    Intermediate

    5.0

    (1)

    109

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  9. 8

    01:01

    9.67km

    6:20/km

    30m

    30m

    Intermediate

    93

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  10. 9

    01:16

    11.4km

    6:41/km

    220m

    220m

    Intermediate

    4.7

    (3)

    79

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10

02:18

19.4km

7:06/km

570m

570m

Expert

4.5

(2)

69

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Last updated:
September 6, 2025

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