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Routes
Running Trails
Germany
Lower Saxony
Landkreis Emsland

Meppen

Routes
Running Trails
Germany
Lower Saxony
Landkreis Emsland

Meppen

The best running trails around Meppen

201runs

4.6

(91)

1,573 people ran here

Running around Meppen is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Meppen—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Haarbrücke – Large Lock Meppen loop from Meppen
Intermediate

01:30

14.4km

Large Lock Meppen – Höltingmühle Meppen loop from Helter Damm
Intermediate

01:00

9.63km

Borkener Bridge – Bridge Over the Rohheide Oxbow loop from Groß Fullen
Expert

02:03

19.9km

Forest path by the Hase loop from Meppen
Intermediate

01:16

11.7km

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  1. Map data © OpenStreetMap contributors
    1
    1

    Haarbrücke – Large Lock Meppen loop from Meppen

    01:30

    14.4km

    6:16/km

    30m

    30m

    Intermediate

    4.5

    (6)

    101

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  2. Map data © OpenStreetMap contributors
    2
    2

    Large Lock Meppen – Höltingmühle Meppen loop from Helter Damm

    01:00

    9.63km

    6:15/km

    20m

    20m

    Intermediate

    3.8

    (9)

    93

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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  4. Map data © OpenStreetMap contributors
    3
    3

    Borkener Bridge – Bridge Over the Rohheide Oxbow loop from Groß Fullen

    02:03

    19.9km

    6:12/km

    40m

    40m

    Expert

    5.0

    (1)

    49

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  5. Map data © OpenStreetMap contributors
    4
    4

    Forest path by the Hase loop from Meppen

    01:16

    11.7km

    6:29/km

    30m

    30m

    Intermediate

    5.0

    (1)

    46

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
5
5

Haarbrücke loop from Feldkamp

01:19

12.8km

6:10/km

10m

10m

Intermediate

44

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Last updated:
September 7, 2025

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