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Routes
Running trails & routes
Germany
Lower Saxony
Landkreis Emsland
Meppen

Haarbrücke – Large Lock Meppen loop from Meppen

Routes
Running trails & routes
Germany
Lower Saxony
Landkreis Emsland
Meppen

Haarbrücke – Large Lock Meppen loop from Meppen

Moderate

4.5

(6)

113

runners

Haarbrücke – Large Lock Meppen loop from Meppen

01:30

14.4km

30m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: October 29, 2025

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Waypoints

A

Start point

Train Station

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1

1.09 km

Historic Wall Pathways in Lingen

Highlight • Historical Site

It is also very easy to walk on the historic wall, as there are few cyclists here.

Translated by Google •

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2

2.29 km

This side of the canal is very easy to walk because there are not so many cyclists. A good run is from Helter Brücke to the lock

Translated by Google •

Tip by

3

3.86 km

This planted bike is a nice guide even when running. The note "Walking keeps you fit" is also very nice.

Translated by Google •

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4

4.12 km

This route is very popular with runners as it has direct access to the parking lot at the athletics stadium.

Translated by Google •

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5

7.78 km

This unpaved side of the canal is very popular with runners because there isn't as much going on here as on the other paved side. The path from the Meppener lock to the Varloher lock is unpaved.

Translated by Google •

Tip by

6

8.84 km

Haarbrücke

Highlight • Bridge

The hair bridge is suitable as a stopover when running. At the bridge there is a staircase on which you can do stretching or strength exercises.

Translated by Google •

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7

11.5 km

Large Lock Meppen

Highlight • Structure

One of the highlights in Meppen is the large lock. You can see very well how the ships are steered. The right lock chamber is only in operation.

Translated by Google •

Tip by

8

13.5 km

The pedestrian bridge connects the very beautiful and paved running route on the canal with the boathouse and the Hasebrücke behind it.

Translated by Google •

Tip by

B

14.4 km

End point

Train Station

Way Types & Surfaces

Way Types

12.3 km

1.20 km

538 m

172 m

167 m

< 100 m

Surfaces

8.14 km

2.98 km

1.61 km

1.18 km

341 m

146 m

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Elevation

Elevation

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Weather

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Today

Wednesday 3 December

8°C

5°C

100 %

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Max wind speed: 7.0 km/h

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