9 images
The best running trails in East Frisia
4.5
(3178)
55,783
runners
4,136
runs
Last updated: September 19, 2025
4.5
(60)
704
runners
Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
4.5
(52)
652
runners
Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
Sign up for free
4.8
(24)
389
runners
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(34)
361
runners
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(18)
344
runners
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(9)
324
runners
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(18)
265
runners
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(10)
251
runners
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(18)
253
runners
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(23)
275
runners
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Other adventures in East Frisia
Get inspired with the komoot mobile app
Didn’t find what you were looking for?
Check out more Running Trails & Routes throughout East Frisia below and find the perfect route in your destination.
Explore more
Browse the best Running Trails & Routes in other regions.
Get ready to conquer new peaks
Sign up for Free