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Routes
Running Trails
Germany
Lower Saxony

Ammerland

Routes
Running Trails
Germany
Lower Saxony

Ammerland

The best running trails in Ammerland

974runs

4.4

(543)

9,070 people ran here

Running in Ammerland is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Ammerland—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Running trails by the lake – Rostrup Boathouse Pier loop from Bad Zwischenahn
Intermediate

01:21

13.0km

Scenic Country Path – Observation tower at Apener Tief loop from Tange
Expert

01:43

16.4km

Forest playground with wooden tower – Forest Parking Area loop from Friedrichsfehn
Intermediate

00:56

9.01km

Forest playground with wooden tower – Forest Parking Area loop from Petersfehn I
Intermediate

00:53

8.24km

Forest Parking Area – Forest playground with wooden tower loop from Petersfehn I
Intermediate

00:52

8.01km

Haaren River – Woldsee loop from Wehnen
Intermediate

01:14

12.0km

Forest of Possibilities loop from Metjendorf
Intermediate

00:45

7.26km

Nordweg – TuS Ofen e.V. Finish Line loop from Metjendorf
Intermediate

01:01

9.55km

Scenic Forest Path – Running trails by the lake loop from Aschhauserfeld
Intermediate

00:57

9.22km

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  1. Map data © OpenStreetMap contributors
    1
    1

    Running trails by the lake – Rostrup Boathouse Pier loop from Bad Zwischenahn

    01:21

    13.0km

    6:14/km

    40m

    40m

    Intermediate

    4.8

    (70)

    1,257

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  2. Map data © OpenStreetMap contributors
    2
    2

    Scenic Country Path – Observation tower at Apener Tief loop from Tange

    01:43

    16.4km

    6:15/km

    20m

    20m

    Expert

    5.0

    (3)

    165

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

  3. Let us show you the way with the komoot mobile app

    With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures in Ammerland and beyond.
  4. Map data © OpenStreetMap contributors
    3
    3

    Forest playground with wooden tower – Forest Parking Area loop from Friedrichsfehn

    00:56

    9.01km

    6:13/km

    20m

    20m

    Intermediate

    4.6

    (5)

    96

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  5. Map data © OpenStreetMap contributors
    4
    4

    Forest playground with wooden tower – Forest Parking Area loop from Petersfehn I

    00:53

    8.24km

    6:22/km

    20m

    20m

    Intermediate

    3.8

    (4)

    87

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  6. Map data © OpenStreetMap contributors
    5
    5

    Forest Parking Area – Forest playground with wooden tower loop from Petersfehn I

    00:52

    8.01km

    6:26/km

    10m

    10m

    Intermediate

    5.0

    (5)

    77

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  7. Map data © OpenStreetMap contributors
    6
    6

    Haaren River – Woldsee loop from Wehnen

    01:14

    12.0km

    6:11/km

    20m

    20m

    Intermediate

    5.0

    (1)

    83

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  8. Map data © OpenStreetMap contributors
    7
    7

    Forest of Possibilities loop from Metjendorf

    00:45

    7.26km

    6:10/km

    20m

    20m

    Intermediate

    4.5

    (12)

    78

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  9. Map data © OpenStreetMap contributors
    8
    8

    Nordweg – TuS Ofen e.V. Finish Line loop from Metjendorf

    01:01

    9.55km

    6:20/km

    20m

    20m

    Intermediate

    4.9

    (13)

    67

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  10. Map data © OpenStreetMap contributors
    9
    9

    Scenic Forest Path – Running trails by the lake loop from Aschhauserfeld

    00:57

    9.22km

    6:11/km

    20m

    20m

    Intermediate

    5.0

    (5)

    72

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
10
10

Hössen Sports Complex loop from Hössen

01:00

9.41km

6:23/km

20m

20m

Intermediate

4.4

(5)

55

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Discover more routes around Ammerland
Last updated:
September 7, 2025

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Didn’t find what you were looking for? Check out more Running Trails & Routes throughout Ammerland below and find the perfect route in your destination.

Explore more of Lower Saxony: Browse the best Running Trails & Routes in other regions.