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East Frisia

MTB Trails in East Frisia

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Our Tour recommendations are based on thousands of activities completed by other people on komoot.

Mountain biking in East Frisia is one of the best ways to explore more of this area of Lower Saxony. To help you experience the best the region has to offer, we’ve reviewed our full collection of mountain bike routes to bring you the top 20. Just click on any of the routes below to browse real tips and photos shared by other members of Komoot’s mountain biking community, to see what they liked most about these Tours—and to find the perfect mountain bike route for your next ride.

Intermediate
02:55
31.3 mi
Intermediate
02:16
25.3 mi
Intermediate
02:39
21.1 mi
Easy
01:57
17.4 mi
Intermediate
02:48
31.2 mi
Intermediate
01:47
14.4 mi
Intermediate
02:21
19.4 mi
Intermediate
01:25
13.6 mi
Intermediate
02:25
20.2 mi
Intermediate
03:00
35.7 mi
Intermediate
03:44
42.1 mi
Intermediate
02:22
26.9 mi
Intermediate
02:52
26.7 mi
Easy
01:22
12.5 mi
Intermediate
02:02
18.9 mi
Easy
01:20
13.7 mi
Intermediate
02:39
26.2 mi
Intermediate
03:11
34.7 mi
Easy
01:24
14.1 mi
Intermediate
02:33
27.3 mi

The 20 best MTB rides in East Frisia

    1
    Intermediate
    02:55
    31.3 mi
    10.8 mph
    125 ft
    125 ft
    Intermediate mountain bike ride. Good fitness required. Advanced riding skills necessary.
    2
    Intermediate
    02:16
    25.3 mi
    11.1 mph
    100 ft
    100 ft
    Intermediate mountain bike ride. Good fitness required. Suitable for all skill levels.
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  • 3
    Intermediate
    02:39
    21.1 mi
    8.0 mph
    150 ft
    150 ft
    Intermediate mountain bike ride. Good fitness required. Advanced riding skills necessary.
    4
    Easy
    01:57
    17.4 mi
    8.9 mph
    125 ft
    125 ft
    Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
    5
    Intermediate
    02:48
    31.2 mi
    11.1 mph
    125 ft
    125 ft
    Intermediate mountain bike ride. Good fitness required. Suitable for all skill levels.
    6
    Intermediate
    01:47
    14.4 mi
    8.1 mph
    100 ft
    100 ft
    Intermediate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
    7
    Intermediate
    02:21
    19.4 mi
    8.3 mph
    225 ft
    225 ft
    Intermediate mountain bike ride. Good fitness required. Advanced riding skills necessary.
    8
    Intermediate
    01:25
    13.6 mi
    9.5 mph
    125 ft
    125 ft
    Intermediate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
    9
    Intermediate
    02:25
    20.2 mi
    8.4 mph
    275 ft
    275 ft
    Intermediate mountain bike ride. Good fitness required. Advanced riding skills necessary.
    10
    Intermediate
    03:00
    35.7 mi
    11.9 mph
    125 ft
    125 ft
    Intermediate mountain bike ride. Good fitness required. Suitable for all skill levels.
    11
    Intermediate
    03:44
    42.1 mi
    11.3 mph
    175 ft
    175 ft
    Intermediate mountain bike ride. Good fitness required. Suitable for all skill levels.
    12
    Intermediate
    02:22
    26.9 mi
    11.4 mph
    125 ft
    125 ft
    Intermediate mountain bike ride. Good fitness required. Advanced riding skills necessary.
    13
    Intermediate
    02:52
    26.7 mi
    9.3 mph
    225 ft
    225 ft
    Intermediate mountain bike ride. Good fitness required. Advanced riding skills necessary.
    14
    Easy
    01:22
    12.5 mi
    9.2 mph
    125 ft
    125 ft
    Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
    15
    Intermediate
    02:02
    18.9 mi
    9.3 mph
    75 ft
    75 ft
    Intermediate mountain bike ride. Good fitness required. Suitable for all skill levels.
    16
    Easy
    01:20
    13.7 mi
    10.3 mph
    50 ft
    50 ft
    Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
    17
    Intermediate
    02:39
    26.2 mi
    9.9 mph
    150 ft
    150 ft
    Intermediate mountain bike ride. Good fitness required. Suitable for all skill levels.
    18
    Intermediate
    03:11
    34.7 mi
    10.9 mph
    150 ft
    150 ft
    Intermediate mountain bike ride. Good fitness required. Suitable for all skill levels.
    19
    Easy
    01:24
    14.1 mi
    10.1 mph
    75 ft
    75 ft
    Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
    20
    Intermediate
    02:33
    27.3 mi
    10.7 mph
    150 ft
    150 ft
    Intermediate mountain bike ride. Good fitness required. Suitable for all skill levels.

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Map of the 20 top MTB rides in East Frisia

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