Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
Italy
Lazio
Latina

Sperlonga

Photo: Flotter_Schotter

The best running trails around Sperlonga

4.1

(23)

426

runners

17

runs

Running around Sperlonga is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Sperlonga—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 25, 2025

3.5

(4)

42

runners

1. Chiesa di San Leone loop from San Raffaele

6.86km

00:45

60m

60m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Intermediate
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures in England and beyond.

Sign up for free

2.7

(6)

32

runners

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Intermediate

5.0

(1)

24

runners

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Intermediate

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Intermediate
Sign up for free to see 13 more runs around Sperlonga.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Loading

Most popular routes around Sperlonga

MTB Trails around Sperlonga

Most popular attractions around Sperlonga

Places to see

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures around London and beyond.

or

Join komoot Now

Explore more

Browse the best Running Trails & Routes in other regions.

Parco Nazionale del CirceoSan Felice CirceoSabaudiaGaetaLake PaolaSezzeFormiaLake FoglianoBassianoParco regionale urbano Monte OrlandoPontiniaTerracinaCisterna Di LatinaSpigno SaturniaCampodimeleMonte San BiagioParco dei Monti AurunciParco dei Monti AurunciMaenzaItriLago di FondiProssediPrivernoNormaMonumento Naturale Campo SorianoSermonetaMonumento Naturale Lago di FondiRoccagorgaCoriSonninoRocca MassimaRiserva Naturale Di PalmarolaPonzaCastelforteApriliaRoccasecca Dei VolsciSanti Cosma E DamianoFondiMinturnoSughereta San VitoParco regionale di Gianola e del Monte di ScauriAcquaviva - Cima Del Monte - Quercia Del MonacoLenola

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepacking
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy