The best running trails around Sperlonga

13runs

4.1

(16)

303 people ran here

Running around Sperlonga is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Sperlonga—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Spiaggia di Ponente – Spiaggia di Levante loop from San Raffaele	Intermediate 01:32 13.1km
Spiaggia di Levante loop from Sperlonga	Intermediate 00:54 7.67km
Spiaggia di Levante loop from San Raffaele	Intermediate 00:54 7.93km
Spiaggia di Ponente loop from Sperlonga	Intermediate 01:10 9.97km

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Map data © OpenStreetMap contributors
1
1
Spiaggia di Ponente – Spiaggia di Levante loop from San Raffaele
01:32
13.1km
7:03/km
90m
90m
Intermediate
3.0
(7)
33
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
2
2
Spiaggia di Levante loop from Sperlonga
00:54
7.67km
7:06/km
140m
140m
Intermediate
5.0
(1)
21
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Map data © OpenStreetMap contributors
3
3
Spiaggia di Levante loop from San Raffaele
00:54
7.93km
6:52/km
100m
100m
Intermediate
3.0
(1)
17
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
4
4
Spiaggia di Ponente loop from Sperlonga
01:10
9.97km
7:00/km
90m
90m
Intermediate
3.0
(1)
14
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.