The best road cycling routes around Sperlonga
4.4
(39)
901
riders
41
rides
Last updated: October 24, 2025
4.5
(8)
131
riders
Intermediate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
3.0
(3)
38
riders
2. Sperlonga to Itri uphill – Itri Castle loop from Sperlonga
36.4km
01:54
600m
600m
Intermediate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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34
riders
3. Sperlonga to Itri uphill – Gravel Path loop from Sperlonga
27.6km
01:38
590m
590m
Intermediate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
24
riders
4. Roman Archway of Terracina loop from Sperlonga
79.1km
03:09
240m
240m
Intermediate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
13
riders
5. Tomb of Cicero – View of Sperlonga Beach loop from Gaeta
42.1km
02:11
700m
700m
Intermediate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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