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Routes
Running Trails
Italy
Lazio
Latina

Riserva Naturale Di Palmarola

Routes
Running Trails
Italy
Lazio
Latina

Riserva Naturale Di Palmarola

The best running trails in Riserva Naturale Di Palmarola

5.0

(1)

194

runners

5

runs

Running in Riserva Naturale Di Palmarola is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Riserva Naturale Di Palmarola—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: November 23, 2025

5.0

(1)

31

runners

1. Run loop from Ponza

12.6km

01:32

380m

380m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

20

runners

2. Piscine naturali loop from Ponza

8.60km

01:01

210m

200m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate
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9

runners

3. Piscine naturali – Grotta del serpente loop from Ponza

11.6km

01:23

380m

380m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

7

runners

4. Montagnella loop from Ponza

7.97km

00:54

210m

210m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

5

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5. La marinella dei morti – Spiaggia di Sant'Antonio loop from Ponza

10.3km

01:20

370m

370m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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