The best cycling routes around Sperlonga
4.3
(158)
623
riders
16
rides
Last updated: October 10, 2025
3.3
(3)
49
riders
1. Sperlonga, Gaeta, Itri — ring tour
44.0km
02:53
610m
610m
Expert bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
28
riders
2. Sperlonga Seafront – View of Sperlonga loop from Sperlonga
41.5km
03:54
1,080m
1,080m
Expert bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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4.5
(4)
25
riders
3. Sperlonga Seafront loop from San Raffaele
7.71km
00:29
40m
40m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
14
riders
4. View of Sperlonga loop from San Raffaele
16.8km
01:12
320m
320m
Intermediate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
riders
5. Sperlonga Seafront – View of Sperlonga loop from Sperlonga
45.9km
02:56
490m
490m
Expert bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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