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Puntarenas

Puntarenas

The best running trails in Puntarenas

4.8

(11)

777

runners

runs

Running in Puntarenas is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Puntarenas—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 9, 2025

5.0

(1)

runners

1. Monteverde Sunset Viewpoint loop from Barrio Monteverde

7.99km

00:54

230m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

5.0

(1)

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2. Running loop from Bahía

5.50km

00:34

10m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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3. Playa Herradura loop from Las Parcelas

5.67km

00:35

20m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4.0

(4)

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4. Running loop from Santa Elena

8.21km

00:56

230m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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5. Santa Teresa Beach loop from Muelle

8.09km

00:50

30m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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6. Playa Malpaís loop from Muelle

9.23km

01:04

40m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

5.0

(1)

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7. La Ventana loop from Barrio Monteverde

8.59km

01:09

300m

290m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

5.0

(1)

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8. Mirador La Punta loop from Las Playitas

6.94km

00:43

20m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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9. Playa del Carmen loop from Muelle

5.86km

00:37

30m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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10. Drake Bay Waterfall – Playa Danta loop from Quebrada Ganado

43.7km

05:06

660m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Expert

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Didn’t find what you were looking for?

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The best running trails in Puntarenas

1. Monteverde Sunset Viewpoint loop from Barrio Monteverde

2. Running loop from Bahía

3. Playa Herradura loop from Las Parcelas

4. Running loop from Santa Elena

5. Santa Teresa Beach loop from Muelle

6. Playa Malpaís loop from Muelle

7. La Ventana loop from Barrio Monteverde

8. Mirador La Punta loop from Las Playitas

9. Playa del Carmen loop from Muelle

10. Drake Bay Waterfall – Playa Danta loop from Quebrada Ganado

Most popular routes in Puntarenas

Most popular attractions in Puntarenas

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