komoot
  • Routes
  • Route planner
  • Features
  • Product updates
Routes
Running Trails
Costa Rica
Guanacaste

Tilarán

The best running trails in Tilarán

25runs

4.7

(11)

373 people ran here

Running in Tilarán is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Tilarán—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Running loop from Santa Elena
Intermediate

00:56

8.21km

Intermediate

00:52

7.50km

Intermediate

01:09

8.59km

Intermediate

00:55

7.21km

Intermediate

01:10

10.3km

Expert

02:22

17.9km

Expert

01:01

7.81km

Plan. Save. Navigate. Your best adventures await.

Start today with a free komoot account.

  1. 1
    1

    00:56

    8.21km

    6:52/km

    230m

    230m

    Intermediate

    4.0

    (4)

    26

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  2. 2

    00:52

    7.50km

    6:52/km

    210m

    210m

    Intermediate

    4.0

    (3)

    19

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  3. Let us show you the way with the komoot mobile app

    With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures in Tilarán and beyond.
  4. 3

    01:09

    8.59km

    8:02/km

    300m

    290m

    Intermediate

    5.0

    (1)

    29

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  5. 4

    00:55

    7.21km

    7:38/km

    210m

    210m

    Intermediate

    17

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  6. Map data © OpenStreetMap contributors
    5

    01:10

    10.3km

    6:48/km

    290m

    290m

    Intermediate

    10

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  7. 6

    02:22

    17.9km

    7:57/km

    760m

    760m

    Expert

    4

    Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
  8. 7

    01:01

    7.81km

    7:50/km

    360m

    360m

    Expert

    7

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8

01:04

8.05km

7:56/km

260m

260m

Intermediate

2

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free to see 18 more runs in Tilarán.

Get access to more routes and recommendations from other explorers.

Already have an account?

Loading
Discover more routes around Tilarán
Last updated:
September 3, 2025

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Learn more

Popular around Tilarán

  • Running Trails in Tronadora

    Running Collection by komoot

  • Running Trails in Cabeceras

    Running Collection by komoot

  • Running Trails in Arenal

    Running Collection by komoot

  • Running Trails in Tilarán

    Running Collection by komoot

  • Hiking in Tilarán

    Hiking Collection by komoot

  • Cycling in Tilarán

    Cycling Collection by komoot

  • MTB Trails in Tilarán

    Mountain Biking Collection by komoot

  • Road Cycling Routes in Tilarán

    Road Cycling Collection by komoot

Find the perfect route

in

Explore the most popular routes in Tilarán

Hiking in Tilarán

Discover the most popular attractions in Tilarán

Didn’t find what you were looking for? Check out more Running Trails & Routes throughout Tilarán below and find the perfect route in your destination.

Explore more of Guanacaste: Browse the best Running Trails & Routes in other regions.