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Nariz

Nariz

The best running trails around Nariz

4.7

(21)

1,176

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Running around Nariz is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Nariz—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 2, 2025

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1. Parque de Merendas loop from Ílhavo

19.7km

02:02

30m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2. Running loop from Ílhavo

7.27km

00:45

20m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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3. Running loop from Ermida

9.38km

00:58

30m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4. Canal das Pirâmides – Canal de São Roque loop from São Bernardo

16.0km

01:40

70m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5. Running loop from Cimo da Vila

8.57km

00:53

30m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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Glória Glória e Glória e Glória e Vera Cruz São Bernardo Esgueira Santa Joana Ílhavo Arouca Ovar Paraíso Castelo De Paiva Alvarenga Janarde Canelas e Espiunca e Espiunca e Espiunca Gafanha Da Boa Hora Santa Eulália Espiunca Gafanha Do Carmo Cortegaça Arouca e Burgo e Burgo e Burgo Paços De Brandão Real Vagos Santo António De Vagos Torreira Reserva Natural das Dunas de São Jacinto Esmoriz Paramos Gafanha Da Encarnação Ovar Barrinha de Esmoriz Nossa Senhora De Fátima Vagos e Santo António e Santo António e Santo António Roge Cepelos Santa Maria Da Feira São João De Loure Canedo São Jacinto Pedorido Bunheiro São Miguel Do Mato Rio Meão Mealhada Casal Comba Pampilhosa Santa Maria De Sardoura Aradas Santa Maria De Lamas Murtosa Ouca Moita Arada Chave Monte Murtosa Vale Veiros Mozelos Fermedo Albergaria-A-Velha Junqueira Tropeço Arcos e Mogofores e Mogofores e Mogofores Santo André De Vagos Rocas Do Vouga Aguim Luso Vacariça Antes Mealhada Vila Nova De Monsarros Pardilhó Silva Escura Dornelas São João De Ver Palhaça Fermelã Ribeira De Fráguas Beduído Salreu Vale de Cambra Ílhavo (São Salvador)Raiva Mansores Guisande Carregosa Estarreja Avelãs De Cima Pigeiros Requeixo Albergaria Da Serra Sobrado São Martinho De Sardoura Eirol Canelas Vila Maior Gafanha Da Nazaré Fornos Escariz Gião Arões Macieira De Cambra Escapães Moldes Burgo Sever Do Vouga Oliveirinha Rossas Urrô Arrifana Macinhata Do Vouga São Pedro De Castelões São João Sanfins Romariz Caldas De São Jorge Valongo Do Vouga Cabreiros Branca Cacia Louredo Fornos Codal Bairros Vila Cova De Perrinho Feira Souto Nogueira Da Regedoura Válega Pessegueiro Do Vouga Maceda Cesar Milheirós De Poiares Sanguedo Lobão Travanca Avanca Albergaria-a-Velha e Valmaior Eixo e Eirol e Eirol e Eirol Angeja Palmaz Mata Nacional do Buçaco Vila De Cucujães Covelo De Paivó Couto De Esteves Sever Do Vouga Sosa São Roque Calvão Valmaior Perimetro Florestal Do Rio Mau Nogueira Do Cravo Lourosa Fiães Frossos Tamengos Argoncilhe Aguada De Baixo Sangalhos Pinheiro Da Bemposta Águeda Fajões Aguada De Cima Paradela Borralha Pindelo São Paio De Oleiros Alquerubim Agadão Cedrim Oliveira Do Bairro Pateira De Fermentelos Barcouço Segadães Vila Chã Ancas Várzea Macieira de Sarnes Espinho Espinho Águeda e Borralha e Borralha e Borralha Recardães Barrô Oliveira Do Bairro Espinhel Avelãs De Caminho Trofa Oliveira De Azeméis Mosteiró Talhadas Paredes Do Bairro Travassô Fermentelos Oiã Fonte De Angeão Ponte De Vagos Espargo São Vicente De Pereira Jusã Silvalde Travanca Ossela Guetim Anta e Guetim e Guetim e Guetim Mogofores Lamas Do Vouga Oliveira De Azeméis Anadia Óis Do Bairro São Lourenço Do Bairro Óis Da Ribeira Macinhata Da Seixa Troviscal Belazaima Do Chão Loureiro Ul Madail Santiago De Riba-Ul São Martinho Da Gândara Castanheira Do Vouga Ventosa Do Bairro Ponte de Vagos e Ponte de Vagos e Ponte de Vagos e Santa Catarina Covão Do Lobo Préstimo São João Da Madeira São João Da Madeira Bustos Mamarrosa Amoreira Da Gândara

The best running trails around Nariz

1. Parque de Merendas loop from Ílhavo

2. Running loop from Ílhavo

3. Running loop from Ermida

4. Canal das Pirâmides – Canal de São Roque loop from São Bernardo

5. Running loop from Cimo da Vila

Most popular routes around Nariz

Most popular attractions around Nariz

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