The best running trails around Lourosa

91runs

3.6

(16)

935 people ran here

Running around Lourosa is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Lourosa—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Represa da Várzea – Presa da Mota loop from Caldas de São Jorge	Expert 02:01 17.1km
Dirt Road Ramp loop from Cavaco	Expert 03:03 25.1km
Laje loop from Caldas de São Jorge	Intermediate 00:59 7.89km
Running loop from Lourosa	Intermediate 01:08 10.6km

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Map data © OpenStreetMap contributors
1
1
Represa da Várzea – Presa da Mota loop from Caldas de São Jorge
02:01
17.1km
7:06/km
420m
420m
Expert
3.0
(1)
18
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
2
2
Dirt Road Ramp loop from Cavaco
03:03
25.1km
7:18/km
470m
470m
Expert
13
Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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Map data © OpenStreetMap contributors
3
3
Laje loop from Caldas de São Jorge
00:59
7.89km
7:30/km
130m
130m
Intermediate
11
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
4
4
Running loop from Lourosa
01:08
10.6km
6:23/km
160m
160m
Intermediate
6
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.