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Espinho

Espinho

The best running trails around Espinho

3.9

(15)

861

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Running around Espinho is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Espinho—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: December 8, 2025

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1. Barrinha de Esmoriz Bridge loop from Espinho

14.3km

01:37

30m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

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2. Running loop from Espinho

9.93km

01:03

40m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

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3. Running loop from Anta

7.41km

00:48

40m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

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4. Barrinha de Esmoriz Bridge loop from Silvalde

15.0km

01:36

30m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

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5. Lagoa norte nascente – Praia de Silvalde loop from Espinho

16.3km

01:44

30m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

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The best running trails around Espinho

1. Barrinha de Esmoriz Bridge loop from Espinho

2. Running loop from Espinho

3. Running loop from Anta

4. Barrinha de Esmoriz Bridge loop from Silvalde

5. Lagoa norte nascente – Praia de Silvalde loop from Espinho

Other adventures around Espinho

Most popular routes around Espinho

Most popular attractions around Espinho

Get inspired with the komoot mobile app

Explore more

Get ready to conquer new peaks

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