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Real

Real

The best running trails around Real

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249

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Running around Real is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection …

Last updated: September 12, 2025

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1. Paiva Walkways

17.1km

01:58

340m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2. Goelas loop from Arouca

30.9km

04:16

1,300m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3. Poço Negro loop from Rio Mau

21.3km

03:01

890m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4. Tanque – São Domingos loop from Oliveira do Arda

20.0km

02:32

620m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5. Vau Suspension Bridge – Gola do Salto loop from Alvarenga

12.0km

01:25

310m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Glória Glória e Glória e Glória e Vera Cruz São Bernardo Esgueira Santa Joana Ílhavo Arouca Ovar Paraíso Janarde Alvarenga Canelas e Espiunca e Espiunca e Espiunca Castelo De Paiva Gafanha Da Boa Hora Santa Eulália Espiunca Gafanha Do Carmo Cortegaça Arouca e Burgo e Burgo e Burgo Paços De Brandão Santo António De Vagos Vagos Torreira Reserva Natural das Dunas de São Jacinto Esmoriz Paramos Gafanha Da Encarnação Ovar Barrinha de Esmoriz Roge Cepelos Nossa Senhora De Fátima Vagos e Santo António e Santo António e Santo António Santa Maria Da Feira São João De Loure Raiva Canedo São Jacinto Bunheiro São Miguel Do Mato Pedorido Rio Meão Pampilhosa Casal Comba Mealhada Aradas Santa Maria De Lamas Murtosa Ouca Moita Arada Chave Murtosa Monte Vale Veiros Mozelos Albergaria-A-Velha Junqueira Fermedo Arcos e Mogofores e Mogofores e Mogofores Santo André De Vagos Rocas Do Vouga Silva Escura Dornelas Luso Aguim Antes Vacariça Vila Nova De Monsarros Mealhada Pardilhó Santa Maria De Sardoura São João De Ver Palhaça Fermelã Ribeira De Fráguas Beduído Salreu Tropeço Ílhavo (São Salvador)Vale de Cambra Albergaria Da Serra Mansores Carregosa Guisande Estarreja Avelãs De Cima Pigeiros Requeixo Eirol Arões Canelas Vila Maior Gafanha Da Nazaré Burgo Moldes Escariz Fornos Rossas Urrô Gião Macieira De Cambra Escapães Cabreiros Sever Do Vouga Oliveirinha Arrifana São Martinho De Sardoura Sobrado São Pedro De Castelões Macinhata Do Vouga São João Sanfins Romariz Caldas De São Jorge Valongo Do Vouga Bairros Branca Cacia Louredo Codal Vila Cova De Perrinho Feira Souto Nogueira Da Regedoura Válega Pessegueiro Do Vouga Maceda Milheirós De Poiares Cesar Sanguedo Lobão Travanca Covelo De Paivó Avanca Albergaria-a-Velha e Valmaior Eixo e Eirol e Eirol e Eirol Angeja Fornos Mata Nacional do Buçaco Vila De Cucujães Couto De Esteves Sever Do Vouga Sosa São Roque Calvão Valmaior Perimetro Florestal Do Rio Mau Nogueira Do Cravo Lourosa Fiães Frossos Tamengos Argoncilhe Aguada De Baixo Sangalhos Águeda Pinheiro Da Bemposta Fajões Aguada De Cima Paradela Várzea Borralha Pindelo São Paio De Oleiros Alquerubim Agadão Cedrim Oliveira Do Bairro Pateira De Fermentelos Nariz Barcouço Vila Chã Segadães Palmaz Ancas Macieira de Sarnes Espinho Espinho Águeda e Borralha e Borralha e Borralha Recardães Barrô Oliveira Do Bairro Espinhel Avelãs De Caminho Trofa Mosteiró Talhadas Paredes Do Bairro Travassô Oiã Fermentelos Fonte De Angeão Ponte De Vagos Espargo São Vicente De Pereira Jusã Silvalde Ossela Anta e Guetim e Guetim e Guetim Guetim Mogofores Lamas Do Vouga Oliveira De Azeméis Anadia Óis Do Bairro São Lourenço Do Bairro Óis Da Ribeira Troviscal Belazaima Do Chão Loureiro Santiago De Riba-Ul São Martinho Da Gândara Castanheira Do Vouga Ventosa Do Bairro Ponte de Vagos e Ponte de Vagos e Ponte de Vagos e Santa Catarina Covão Do Lobo Préstimo São João Da Madeira São João Da Madeira Bustos Mamarrosa Amoreira Da Gândara Macinhata Da Seixa Travanca Madail Ul Oliveira De Azeméis

The best running trails around Real

1. Paiva Walkways

2. Goelas loop from Arouca

3. Poço Negro loop from Rio Mau

4. Tanque – São Domingos loop from Oliveira do Arda

5. Vau Suspension Bridge – Gola do Salto loop from Alvarenga

Most popular routes around Real

Most popular attractions around Real

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