The best running trails around Benfica

34runs

4.6

(26)

1,405 people ran here

Running around Benfica is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Benfica—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Rota da Água — circular route Parque Florestal de Monsanto	Intermediate 00:52 7.51km
Route of the Six Quarries — Monsanto Forest Park	Expert 00:24 3.48km
Panorâmico de Monsanto – Six Quarries of Monsanto loop from Benfica	Expert 03:26 29.7km
Back in the Game – Panorâmico de Monsanto loop from Colégio Militar/Luz	Expert 02:03 18.0km

Plan. Save. Navigate. Your best adventures await.

Start today with a free komoot account.

Map data © OpenStreetMap contributors
1
1
Rota da Água — circular route Parque Florestal de Monsanto
00:52
7.51km
6:55/km
90m
100m
Intermediate
4.5
(6)
81
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
2
2
Route of the Six Quarries — Monsanto Forest Park
00:24
3.48km
7:02/km
60m
70m
Expert
5.0
(1)
2
Expert run. Great for any fitness level. Sure-footedness, sturdy shoes and alpine experience required.

Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures around Benfica and beyond.
Map data © OpenStreetMap contributors
3
3
Panorâmico de Monsanto – Six Quarries of Monsanto loop from Benfica
03:26
29.7km
6:55/km
600m
600m
Expert
5.0
(2)
344
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
4
4
Back in the Game – Panorâmico de Monsanto loop from Colégio Militar/Luz
02:03
18.0km
6:48/km
260m
260m
Expert
4.5
(2)
162
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.