Routes

Planner

Features

Updates

App

Get the App

Sonning

Sonning

The best running trails around Sonning

4.6

(86)

12,111

runners

816

runs

Running around Sonning is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Sonning—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 16, 2025

runners

1. The River Thames loop from Sonning

4.83km

00:30

20m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Easy

runners

2. The Henley Wildlife Group – Harpsden Wood loop from Newtown

31.2km

03:24

170m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Expert

Let us show you the way with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures in England and beyond.

runners

3. St Andrew's Church, Sonning loop from Newtown

5.90km

00:37

30m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

runners

4. Running loop from Sonning

9.52km

00:59

40m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

runners

5. Running loop from Woodley

5.13km

00:32

20m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

Get access to more routes and recommendations from other explorers.

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Other adventures around Sonning

Where red deer roam & history comes alive – Thames Valley Cycle Route

Cycling Collection by

Amy

Most popular routes around Sonning

Hiking around Sonning

Road Cycling Routes around Sonning

Easy hikes around Sonning

MTB Trails around Sonning

Cycling around Sonning

Gravel biking around Sonning

Most popular attractions around Sonning

Places to see

Lakes

Natural Monuments

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures around London and beyond.

Join komoot Now

Explore more

Browse the best Running Trails & Routes in other regions.

East Sussex Surrey Hampshire Milton Keynes Kent West Sussex Isle of Wight Oxfordshire Buckinghamshire Wokingham Haversham-Cum-Little Linford Brighton and Hove Bletchley And Fenny Stratford Bracknell Portsmouth Wolverton And Greenleys Simpson And Ashland Windsor and Maidenhead Brading Southampton Canterbury Berkshire Stantonbury Little Brickhill North Wessex Downs Aonb Campbell Park Castlethorpe Reading Great Linford Wokingham Freshwater Central Milton Keynes Bow Brickhill Walton Ryde Shenley Brook End Medway Newport Lake Earley Chillerton And Gatcombe St. Helens Bembridge Finchampstead Woodley Basildon Loughton and Great Holm Yarmouth Totland Thatcham West Bletchley Ventnor Remenham Moulsoe Newport Pagnell New Bradwell Wroxall Chicheley Newchurch Sherington Bradwell Nettlestone And Seaview Sandown Shanklin Burghfield Shinfield Havenstreet And Ashey Hanslope Enborne Lathbury Newbury Wexham Court Gayhurst Blean Thanington Northwood Old Woughton St Nicholas, Hurst Greenham Stony Stratford Hampstead Marshall Barkham Cold Ash Fairfields Sulham Herne And Broomfield Shorwell Clifton Reynes East Cowes Stoke Goldington Fishbourne Catmore Calverton Rookley Wootton Bridge Holybrook Emberton Stratfield Mortimer Waltham Gurnard Petham Warrington Olney Shenley Church End Harbledown And Rough Common Cowes Lavendon Winnersh Ravenstone Arreton Sulhamstead Great Shefford Tilehurst Brighstone Slough Wokefield Newton Blossomville Weston Underwood Swallowfield Ashampstead Welford Farnborough Boxford Wokingham Without Woburn Sands Kents Hill, Monkston And Brinklow Chislet Whippingham Fawley Ruscombe Sturry Hackington Niton And Whitwell Twyford Hoath Lower Hardres and Nackington Kintbury Purley On Thames Brightwalton Chaddleworth East Ilsley Chale Frilsham West Ilsley Ufton Nervet Padworth Westbere Lambourn Pangbourne Tidmarsh Chartham Yattendon East Garston Godshill Combe Fordwich Hardmead Brimpton Hungerford West Woodhay Wasing Englefield Theale Bradfield North Crawley Stanford Dingley Beedon Calbourne Aldworth Inkpen Wickhambreaux Ickham And Well Beenham Cold Brayfield Woolhampton Littlebourne Arborfield And Newland Beech Hill Barham Shalfleet Abbey Hill Tyringham And Filgrave Rottingdean Midgham Hampstead Norreys Chieveley Aldermaston Kingston Shaw Cum Donnington Astwood Woughton On The Green Chestfield Upper Hardres Bucklebury Womenswold Colnbrook With Poyle Wavendon Adisham Streatley Speen Whitehouse Britwell Peasemore Winterbourne Hermitage Compton Wargrave Leckhampstead Bekesbourne With Patrixbourne Bishopsbourne Bridge Charvil

The best running trails around Sonning

1. The River Thames loop from Sonning

2. The Henley Wildlife Group – Harpsden Wood loop from Newtown

3. St Andrew's Church, Sonning loop from Newtown

4. Running loop from Sonning

5. Running loop from Woodley

Other adventures around Sonning

Most popular routes around Sonning

Most popular attractions around Sonning

Get inspired with the komoot mobile app

Explore more

Get ready to conquer new peaks

We value your privacy ⛰️

We value your privacy ⛰️