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Cowes

Cowes

The best running trails around Cowes

5.0

(2)

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Running around Cowes is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Cowes—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 19, 2025

5.0

(1)

runners

1. PS Ryde Shipwreck – Island Harbour Marina loop from Cowes

20.0km

02:15

90m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2. River Medina – Shamblers Copse loop from Cowes

10.8km

01:10

90m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3. View of the River Yar – View of the River Yar Marshes loop from Gurnard

44.5km

04:44

390m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4. Shamblers Copse loop from Cowes

7.05km

00:45

80m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5. River Medina – Dodnor Creek loop from Gurnard

18.9km

02:03

190m

Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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The best running trails around Cowes

1. PS Ryde Shipwreck – Island Harbour Marina loop from Cowes

2. River Medina – Shamblers Copse loop from Cowes

3. View of the River Yar – View of the River Yar Marshes loop from Gurnard

4. Shamblers Copse loop from Cowes

5. River Medina – Dodnor Creek loop from Gurnard

Other adventures around Cowes

Most popular routes around Cowes

Most popular attractions around Cowes

Get inspired with the komoot mobile app

Explore more

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