The best running trails around Cowes

28runs

4.0

(2)

779 people ran here

Running around Cowes is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Cowes—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

PS Ryde Shipwreck – Island Harbour Marina loop from Cowes	Expert 02:14 19.8km
River Medina – Shamblers Copse loop from Cowes	Intermediate 01:10 10.8km
View of the River Yar – View of the River Yar Marshes loop from Gurnard	Expert 04:44 44.5km
Shamblers Copse loop from Cowes	Intermediate 00:45 7.05km

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Map data © OpenStreetMap contributors
1
1
PS Ryde Shipwreck – Island Harbour Marina loop from Cowes
02:14
19.8km
6:45/km
80m
80m
Expert
116
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
2
2
River Medina – Shamblers Copse loop from Cowes
01:10
10.8km
6:32/km
90m
90m
Intermediate
47
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Map data © OpenStreetMap contributors
3
3
View of the River Yar – View of the River Yar Marshes loop from Gurnard
04:44
44.5km
6:23/km
390m
390m
Expert
20
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
4
4
Shamblers Copse loop from Cowes
00:45
7.05km
6:21/km
80m
80m
Intermediate
16
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.