Routes

Planner

Features

Updates

App

Get the App

Freshwater

Freshwater

The best running trails around Freshwater

4.4

(10)

667

runners

runs

Running around Freshwater is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Freshwater—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: December 6, 2025

runners

1. Tennyson Down & The Needles loop from Freshwater — Isle of Wight

13.8km

01:40

250m

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Navigate

Send to Phone

Save

Moderate

runners

2. Mottistone & Brook loop from Freshwater Bay — Isle of Wight

16.3km

01:59

280m

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Navigate

Send to Phone

Save

Hard

Let us show you the way with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures in England and beyond.

runners

3. Compton Down & Five Barrows loop from Freshwater Bay — Isle of Wight

10.5km

01:17

170m

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Navigate

Send to Phone

Save

Moderate

runners

4. Tennyson Monument – Totland Bay loop from Freshwater

15.3km

01:49

260m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Hard

runners

5. View of the River Yar Marshes – View of the River Yar loop from Freshwater

8.44km

00:53

20m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Moderate

Get access to more routes and recommendations from other explorers.

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Other adventures around Freshwater

Whatever the weather — Hiking in the UK

Hiking Collection by

adidas TERREX

Most popular routes around Freshwater

Hiking around Freshwater

Road Cycling Routes around Freshwater

Cycling around Freshwater

Easy hikes around Freshwater

MTB Trails around Freshwater

Gravel biking around Freshwater

Most popular attractions around Freshwater

Places to see

Natural Monuments

Lakes

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures around London and beyond.

Join komoot Now

Explore more

Browse the best Running Trails & Routes in other regions.

East Sussex Surrey Hampshire Milton Keynes Kent West Sussex Oxfordshire Isle of Wight Buckinghamshire Wokingham Haversham-Cum-Little Linford Brighton and Hove Bletchley And Fenny Stratford Portsmouth Wolverton And Greenleys Bracknell Windsor and Maidenhead Simpson And Ashland Southampton Brading Woughton On The Green Berkshire Little Brickhill Canterbury Campbell Park Stantonbury North Wessex Downs Aonb Great Linford Castlethorpe Shenley Brook End Reading Newport Walton Lake Central Milton Keynes Earley Ryde Medway Wokingham Bow Brickhill Chillerton And Gatcombe West Bletchley Finchampstead Bembridge Basildon Yarmouth Woodley St. Helens Loughton and Great Holm Ventnor Newchurch Totland Thatcham Moulsoe Wroxall Remenham New Bradwell Newport Pagnell Sherington Bradwell Enborne Burghfield Sandown Newbury Shanklin Shinfield Lathbury Havenstreet And Ashey Sonning Chale Nettlestone And Seaview Northwood Winnersh Greenham Hampstead Marshall Blean Gayhurst Thanington Old Woughton Wexham Court Fairfields East Cowes Stoke Goldington Clifton Reynes St Nicholas, Hurst Stony Stratford Barkham Shorwell Catmore Stratfield Mortimer Sulham Holybrook Rookley Cowes Waltham Emberton Fishbourne Calverton Warrington Olney Harbledown And Rough Common Boxford Wootton Bridge Wokefield Petham Lavendon Kents Hill, Monkston And Brinklow Niton And Whitwell Newton Blossomville Sulhamstead Wokingham Without West Ilsley Arreton Great Shefford Gurnard Shenley Church End Charvil Tilehurst Welford Swallowfield Slough Whippingham East Ilsley Farnborough Brighstone Weston Underwood Chislet Hoath Padworth Hackington Ufton Nervet Sturry Fawley Kintbury Ruscombe Yattendon Woburn Sands Twyford Brimpton Brightwalton Chaddleworth Westbere Frilsham Lambourn East Garston Purley On Thames Tidmarsh Pangbourne Combe Hardmead Arborfield And Newland Wasing Astwood Godshill Stanford Dingley West Woodhay Hungerford Chartham Bradfield Aldworth Hampstead Norreys Calbourne Speen Chicheley Ashampstead Fordwich Beedon Lower Hardres and Nackington Inkpen Theale Englefield Chestfield North Crawley Ickham And Well Barham Kingston Beenham Herne And Broomfield Shalfleet Wickhambreaux Littlebourne Beech Hill Cold Brayfield Woolhampton Tyringham And Filgrave Chieveley Shaw Cum Donnington Abbey Hill Wavendon Rottingdean Bucklebury Aldermaston Upper Hardres Ravenstone Midgham Whitehouse Cold Ash Womenswold Winterbourne Adisham Colnbrook With Poyle Hermitage Compton Wargrave Streatley Leckhampstead Peasemore Britwell Bishopsbourne Bekesbourne With Patrixbourne Hanslope Bridge

The best running trails around Freshwater

1. Tennyson Down & The Needles loop from Freshwater — Isle of Wight

2. Mottistone & Brook loop from Freshwater Bay — Isle of Wight

3. Compton Down & Five Barrows loop from Freshwater Bay — Isle of Wight

4. Tennyson Monument – Totland Bay loop from Freshwater

5. View of the River Yar Marshes – View of the River Yar loop from Freshwater

Other adventures around Freshwater

Most popular routes around Freshwater

Most popular attractions around Freshwater

Get inspired with the komoot mobile app

Explore more

Get ready to conquer new peaks

We value your privacy ⛰️

We value your privacy ⛰️