Routes

Planner

Features

Updates

App

Get the App

Netherlands

Netherlands

The best running trails in the Netherlands

4.4

(2863)

175,222

runners

75,153

runs

Running in the Netherlands is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in the Netherlands—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 11, 2025

4.5

(15)

821

runners

1. Training between Rhenen and Zeist – Trail run through sand and forests

32.5km

03:50

230m

250m

Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Navigate

Send to Phone

Save

Expert

4.5

(15)

821

runners

2. Utrecht Hill Trail - National Park the Utrecht Hill Ridge

32.4km

03:44

200m

220m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Expert

Let us show you the way with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures in England and beyond.

4.9

(8)

682

runners

3. Seven Hills Route - National Park the Veluwezoom

15.3km

01:50

130m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Expert

4.6

(15)

481

runners

4. The best of the Kaapse Bossen – trail runs in the province of Utrecht

9.26km

01:07

80m

Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Navigate

Send to Phone

Save

Intermediate

4.2

(9)

158

runners

5. Highlights of Austerlitz – trail runs in the province of Utrecht

23.3km

02:42

120m

Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Navigate

Send to Phone

Save

Expert

5.0

(3)

190

runners

6. Extended Heuvelrug Trail - National Park the Utrecht Hill Ridge

30.0km

03:17

60m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Expert

5.0

(3)

183

runners

7. Running on the Heuvelrug - Trailrun in the heart of the Netherlands

32.7km

03:40

130m

Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Navigate

Send to Phone

Save

Expert

4.0

(2)

195

runners

8. Training on the Veluwezoom - Running through forests and heathlands

28.4km

03:25

240m

220m

Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Navigate

Send to Phone

Save

Expert

4.5

(4)

170

runners

9. Langs meertjes en door berkenbossen – Nationaal Park Zuid-Kennemerland

11.3km

01:16

30m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

4.1

(7)

runners

10. Hills, fens and architecture in Den Treek – trail runs in the province of Utrecht

12.6km

01:24

50m

Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Navigate

Send to Phone

Save

Intermediate

Get access to more routes and recommendations from other explorers.

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Other adventures in the Netherlands

Discover the most beautiful trails in the Benelux – trail running with deuter

Running Collection

Outside the built-up area - 10 trail runs between stations (30-55 km)

Running Collection by

Remco

Outside the built-up area - 4 trail runs between stations (15-30 km)

Running Collection by

Robert

Out of the city - Eight Trailruns near the train station (5-15 kilometers)

Running Collection by

Jenny

Train your calves in the rolling hills - 10 trailruns in Limburg

Running Collection by

Versluis Martin

Whatever the weather – trail running in Belgium and the Netherlands

Running Collection by

Sniffer routes – trail runs with your dog in Gelderland

Running Collection by

Tom Ek (CC BY-SA 2.0)

Altitude training for runners – hill runs in the Netherlands

Running Collection by

Marjolein

Most popular routes in the Netherlands

Hiking in the Netherlands

MTB Trails in the Netherlands

Cycling in the Netherlands

Easy hikes in the Netherlands

Gravel biking in the Netherlands

Road Cycling Routes in the Netherlands

Waterfall hikes in the Netherlands

Mountain Hikes in the Netherlands

Most popular attractions in the Netherlands

Natural Monuments

Places to see

Mountain Peaks

Lakes

Bike Parks

Castles

Caves

Huts

Canyons

Waterfalls

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures around London and beyond.

Join komoot Now

Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Netherlands below and find the perfect route in your destination.

North Brabant Groningen Utrecht South Holland Overijssel North Holland Limburg Gelderland Drenthe Friesland Zeeland Flevoland Borkum Riff Rhine Delta National Park Rif Sint Marie - Hermanus

Explore more

Browse the best Running Trails & Routes in other regions.

The best running trails in the Netherlands

1. Training between Rhenen and Zeist – Trail run through sand and forests

2. Utrecht Hill Trail - National Park the Utrecht Hill Ridge

3. Seven Hills Route - National Park the Veluwezoom

4. The best of the Kaapse Bossen – trail runs in the province of Utrecht

5. Highlights of Austerlitz – trail runs in the province of Utrecht

6. Extended Heuvelrug Trail - National Park the Utrecht Hill Ridge

7. Running on the Heuvelrug - Trailrun in the heart of the Netherlands

8. Training on the Veluwezoom - Running through forests and heathlands

9. Langs meertjes en door berkenbossen – Nationaal Park Zuid-Kennemerland

10. Hills, fens and architecture in Den Treek – trail runs in the province of Utrecht

Other adventures in the Netherlands

Most popular routes in the Netherlands

Most popular attractions in the Netherlands

Get inspired with the komoot mobile app

Didn’t find what you were looking for?

Explore more

Get ready to conquer new peaks

We value your privacy ⛰️

We value your privacy ⛰️