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Conny

Nutze Komoot nur noch zur Tourenplanung & Inspiration.
Meine Aktivitäten gibt's bei Strava: strava.com/athletes/78936495

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Timeline

went cycling

April 12, 2025

Traumtour 😍 - Ortenau, Ruhestein & Zuflucht

Time

4h39m

Distance

71.9km

Speed

17.5km/h

Ascent

1,620m

Descent

1,670m

, , and others like this.

April 12, 2025

* 1770 m elevation gain, Garmin unfortunately paused on a few climbs because I was too slow 🙊😄



Many thanks to the creators of the RR section highlights, unknown to me. This was incredibly helpful for planning and allowed me to put together a mostly low-traffic route. I had actually planned the Kniebisstra

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went cycling

April 8, 2025

Wintersdorf Loop

Time

3h05m

Distance

74.8km

Speed

25.8km/h

Ascent

230m

Descent

220m

, , and others like this.

April 8, 2025

Since Bonnie (Gravel) is in the workshop today, Clyde (Renner) is allowed to ride around the area a bit. Down the Rhine, it's almost exclusively a nice bike path, but over the Rhine bridge in Wintersdorf, you have to get onto the road. That short stretch was enough for me. I just don't like it at all

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went gravel riding

April 2, 2025

Teufelsmühle, Lautenfelsen & Murgtal 😍💨

Time

6h20m

Distance

98.5km

Speed

18.0km/h

Ascent

1,420m

Descent

1,430m

, , and others like this.

April 2, 2025

* 1190 m elevation gain



Has anyone actually written anything about the wind this week!? 😄😝 It was really bearable in the forest, but it doesn't feel particularly safe when you have to carry your bike past a fallen tree for the second time 🙈 and the paths are otherwise littered with all sorts of tree

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went cycling

March 29, 2025

Elsass 🇫🇷 - Col du Pigeonnier & Col du Pfaffenschlick

Time

6h41m

Distance

122km

Speed

23.1km/h

Ascent

980m

Descent

990m

, , and others like this.

March 29, 2025

*720 meters of elevation gain



The weather forecast wasn't so great for today, but apart from a few drops of rain, we stayed dry. The wind is another matter entirely. After it almost knocked me off my bike while I was drinking, it was clear that there would be no photo-taking while riding today. The yield

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went cycling

March 24, 2025

Zur Pfälzer Mandelbüte

Time

4h34m

Distance

92.9km

Speed

23.2km/h

Ascent

540m

Descent

550m

March 24, 2025

Tour sponsored by a client who canceled, and whose cancellation was once again reliable today. So I was able to put down my pen and get going at 2:30 a.m. 🥳

It was clear to me that I had to head to the Palatinate Almond Blossom during the week, because I really don't want to deal with the weekend hustle

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went cycling

March 22, 2025

Spessart, Moosalbtal, Holzbachtal und Albtal

Time

3h29m

Distance

72.0km

Speed

21.9km/h

Ascent

910m

Descent

910m

, , and others like this.

March 22, 2025

Since the weather today is better than forecast, I spontaneously went on an invitation from to do my first climbs on the race bike in the Black Forest. I didn't plan the tour myself, and I didn't look it over, so on the way back we had to bite the bullet and ride a few kilometers on the busy road

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went cycling

March 20, 2025

Germersheim Loop

Time

3h58m

Distance

72.4km

Speed

25.2km/h

Ascent

160m

Descent

160m

, , and others like this.

March 20, 2025

The racer also wanted to get some fresh air again; it's just so much fun to race around in it 😍

Rather spontaneously arranged to meet in Germersheim for a 🍨, and we arrived almost at the same time. We then drove a few more kilometers together before he headed back to the car.

Saw so many

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went gravel riding

March 18, 2025

Fähre Seltz 🇫🇷/Plittersdorf🇩🇪

Time

3h15m

Distance

63.4km

Speed

24.3km/h

Ascent

200m

Descent

200m

, , and others like this.

March 18, 2025

Definitely still too cold for a ferry crossing, the break was a bit long, and Conny was a shivering, trembling mess afterward 🥶😄

I'm really surprised by the pace; my muscles must be remembering pre-surgery times 🙏

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went gravel riding

March 16, 2025

Tag 8 im Sattel nach Fuß-OP - zum Goldkanal 😍

Time

2h25m

Distance

45.6km

Speed

21.7km/h

Ascent

110m

Descent

110m

, , and others like this.

March 16, 2025

5.5 weeks after foot surgery, and now my 2025 outdoor season is finally starting 💪😍



Walking isn't so great yet, so I've been primarily biking for the past week, and it's getting better every day. On my first ride last Sunday, every root and every bump hurt my foot, but today I could go on trails. Yeah

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went gravel riding

January 25, 2025

Albtal, Eyachtal, Grünhütte, Wildsee, Hohlohturm & Murgtal

Time

7h52m

Distance

107km

Speed

13.6km/h

Ascent

1,260m

Descent

1,260m

, , and others like this.

January 25, 2025

The weather forecast for today wasn't really that great, but it was so beautiful 😍 and so warm 🙈🥵

Because I didn't feel like standing in line at the Grünhütte, I set off just before 8 and was at the top at around 11:15 after 3:01 hours of pure riding time, with only a group of guys and another cyclist

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went for a hike

January 18, 2025

Grand Ballon & Lac du Ballon (Vogesen)

Time

5h39m

Distance

14.7km

Speed

3.1km/h

Ascent

480m

Descent

650m

, , and others like this.

January 18, 2025

After I was surprised by the amount of snow on Hohneck at Christmas, a snowshoe tour on the Grand Ballon was planned for today. There was just no snow 😄 so I left my shoes in the car... In many places crampons would have been really helpful, but of course I didn't have them with me, so I fell over and

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went for a hike

January 12, 2025

Spaziergang rund um Ebersteinburg

Time

3h56m

Distance

10.8km

Speed

3.4km/h

Ascent

530m

Descent

510m

, , and others like this.

January 12, 2025

It's amazing how many highlights (Battert, Hohenbaden Castle, Alt Eberstein Castle, Lukashütte, Wolfsschlucht & Engelskanzel) can be packed into such a short tour. Simply a great area, haven't been here for far too long...

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went gravel riding

January 6, 2025

Social Ride & Michaelsberg

Time

5h52m

Distance

95.0km

Speed

21.5km/h

Ascent

620m

Descent

600m

, , and others like this.

January 6, 2025

First time taking part in a social ride, it was a relaxed ride with really nice people 😊

After the short ride and considering the great weather, it was clear that that couldn't be it. The three of us then went to Michaelsberg with a steady tailwind. The way back was less fun, with some really nasty

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