Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

mike | MKvip Photo

| When the going gets tough, the tough get going! |

Seit meinem Herzinfarkt am 22.08.2022 im Alter von 62 Jahren muss ich leider regelmäßig Betablocker einnehmen, wodurch meine maximale Herzfrequenz nur noch 135 bpm ist. Das ist normalerweise kein Problem, aber an längeren Steigungen bekomme ich irgendwann nicht mehr genug Sauerstoff in's System. Ebenso sind FTP (300->200) und VO2max (54->35) in den Keller gerauscht. GranFondos sind leider auch nicht mehr machbar, alles über 60 km oder so führt zu Vorhofflimmern - vor dem Infarkt bin ich mindestens zwei im Monat gefahren. Mittlerweile fahre ich wieder 10.000 km im Jahr, 2022 und 2023 waren es nur knapp 8.000
MKvip.photo

Followers

0

Following

0

Follow

Timeline

went cycling

Yesterday at 16:52

🚴‍♂️ Shopping in FT

Kurz zu Kaufland in der Wormser Straße und auf dem Heimweg Mama auf einen Kaffe besucht :-)

Time

1h44m

Distance

9.29km

Speed

21.4km/h

Ascent

20m

Descent

20m

, , and others like this.

about 11 hours ago

Quick stop at Kaufland in Wormser Straße and visited Mom for a coffee on the way home :-)



1.76 new kilometers -- Wandrer.earth



relive.com/view/vevYGXDPKJ6



-- myWindsock Report --

Weather Impact™: 1.2%

Headwind: 56% @ 16.1 - 17 km/h

Longest Headwind: 15m 23s

Air Speed: 21.3 km/h

Temp: 21.9-22.5 °C

Precip: 0% @ 0 Inch/hr

-- END --

Showing Translation

went gravel riding

August 27, 2026 at 16:26

🚴‍♂️Kurze abendliche Erkundungsrunde🌤️

Ist wie in Wörth: man fährt am Rheindamm entlang und muss nicht auf Autos achten, weil es auf 17 km schlicht keine gibt😉 Die einzigen Unterschiede: geht in die andere Richtung und am Ende ist nicht Lauterbourg sondern Worms😂

Heute durfte das Grail mal wieder raus. War schon sauer weil…

Time

1h25m

Distance

26.9km

Speed

23.6km/h

Ascent

40m

Descent

30m

, , and others like this.

2 days ago

It's like in Wörth: you ride along the Rhine dam and don't have to pay attention to cars because there simply aren't any for 17 km 😉 The only differences: it goes in the other direction and at the end there's not Lauterbourg but Worms 😂



Today the Grail got to go out again. I was already annoyed because

Showing Translation

went cycling

August 24, 2026 at 16:01

🚴‍♂️Shopping im🌧️in FT🛍️

Von wegen hier regnet es nie 🤣

Time

1h21m

Distance

11.6km

Speed

19.9km/h

Ascent

20m

Descent

20m

, , and others like this.

5 days ago

From roads here it never rains 🤣



‍1.2 new kilometers -- Wandrer.earth



relive.com/view/vQvx7ZMwgBq



11 cars counted, Passing speeds: 36.0 kph (avg) / 58.9 kph (max)

mybiketraffic.com/rides/view/733914



-- myWindsock Report --

Weather Impact™: 2%

Headwind: 48% @ 14.7 - 16.2 km/h

Longest Headwind: 18m 40s

Air Speed

Showing Translation

went cycling

August 23, 2026 at 16:37

💨🚴‍♂️Mama in FT besuchen

...und Entfernung zum Lidl in FT Schraderstraße checken: 5 km

Time

2h05m

Distance

15.7km

Speed

23.5km/h

Ascent

20m

Descent

20m

, , and others like this.

6 days ago

...and check distance to Lidl in FT Schraderstraße: 5 km



2.08 new kilometers -- Wandrer.earth



relive.com/view/vYvrgNrAZxO



20 cars counted, Passing speeds: 39.9 kph (avg) / 66.8 kph (max)

mybiketraffic.com/rides/view/733091



-- myWindsock Report --

Weather Impact™: 3.5%

Headwind: 63% @ 10.9 - 13 km/h

Longest Headwind

Showing Translation

went cycling

August 20, 2026 at 16:23

🚴‍♂️Kurz nach FT und dann die neue Heimat erkunden 🌤️

Musste einfach mal raus bei dem endlosen Möbel aufbauen 😉

Time

2h14m

Distance

16.4km

Speed

14.7km/h

Ascent

20m

Descent

20m

, , and others like this.

August 20, 2026

Just had to get out with all the endless furniture assembly 😉

Showing Translation

went gravel riding

August 13, 2026 at 10:22

💨🚴‍♂️ Limburgerhof - FT - Pfingstweide🌞

Mama in FT besucht und mein Grail in seine neue Heimat gebracht damit es bei meinem Umzug am Dienstag aus dem Weg ist 😀

Time

2h57m

Distance

21.3km

Speed

22.4km/h

Ascent

20m

Descent

20m

, , and others like this.

August 13, 2026

Mama visited in FT and brought my Grail to its new home so it's out of the way for my move on Tuesday 😀



relive.com/view/v36ADdEZpGO



62 cars counted, Passing speeds: 47.6 kph (avg) / 71.2 kph (max)

mybiketraffic.com/rides/view/722709

Showing Translation

went gravel riding

August 11, 2026 at 14:43

💨🚴‍♂️ Grötzingen & Karsruher Ampeln🚦🚦

Ich hasse diese sinnbefreiten Ampelschaltungen in KA 😤

Time

3h32m

Distance

52.1km

Speed

22.6km/h

Ascent

120m

Descent

120m

August 11, 2026

relive.com/view/vXvLDA3RK1v



188 cars counted, Passing speeds: 46.6 kph (avg) / 89.4 kph (max)

mybiketraffic.com/rides/view/721002



-- myWindsock Report --

Weather Impact™: -1%

Headwind: 43% @ 14.9 - 21.9 km/h

Longest Headwind: 36m 43s

Air Speed: 22.9 km/h

Temp: 29.7-30.8 °C

Precip: 0% @ 0 Inch/hr

-- END --

went gravel riding

August 9, 2026 at 17:02

🚴‍♂️Kurze Abendrunde am Rhein🌤️

Time

2h01m

Distance

33.7km

Speed

25.4km/h

Ascent

40m

Descent

40m

, , and others like this.

August 9, 2026

relive.com/view/vAOZV1Z3joO



21 cars counted, Passing speeds: 53.6 kph (avg) / 90.1 kph (max)

mybiketraffic.com/rides/view/719178



-- myWindsock Report --

Weather Impact™: -2.4%

Headwind: 51% @ 6.1 - 14 km/h

Longest Headwind: 34m 3s

Air Speed: 25.1 km/h

Temp: 22.5-30.9 °C

Precip: 0% @ 0 Inch/hr

-- END --

went gravel riding

August 6, 2026 at 15:18

💨🚴‍♂️Heftiger Trainingswind 🤷‍♂️

Das war mal wieder so ein Tag an dem der Wind gefühlt aus allen Richtungen kam - und wenn du 'nen Tritt auslässt rollst du rückwärts 😂

Time

3h00m

Distance

47.5km

Speed

24.6km/h

Ascent

110m

Descent

110m

, , and others like this.

August 6, 2026

relive.com/view/vKv2VZBYn4v



37 cars counted, Passing speeds: 52.2 kph (avg) / 90.8 kph (max)

mybiketraffic.com/rides/view/715553



-- myWindsock Report --

Weather Impact™: 0.1%

Headwind: 60% @ 9.4 - 14.9 km/h

Longest Headwind: 01h 6m 39s

Air Speed: 24.5 km/h

Temp: 25.7-27.8 °C

Precip: 0% @ 0 Inch/hr

-- END --

went gravel riding

August 5, 2026 at 17:02

💨🚴‍♂️ Bienwaldrunde🌤️

So wunderbar kühl im Bienwald 😀

Time

2h20m

Distance

40.8km

Speed

25.4km/h

Ascent

50m

Descent

60m

, , and others like this.

August 5, 2026

relive.com/view/vQvy5GxY7Kv



15 cars counted, Passing speeds: 46.1 kph (avg) / 79.0 kph (max)

mybiketraffic.com/rides/view/714545



-- myWindsock Report --

Weather Impact™: -0.1%

Headwind: 53% @ 10.4 - 33.5 km/h

Longest Headwind: 25m 57s

Air Speed: 25.4 km/h

Temp: 28.9-32 °C

Precip: 0% @ 0 Inch/hr

-- END --

went cycling

August 3, 2026 at 16:39

🚴‍♂️Mit etwas Umweg zum 1 km entfernten Lidl 🛍️

Heute war ich mal wieder mit dem RoadLite unterwegs - das war schon schwer beleidigt weil ich wochenlang nur mit dem Grail gefahren bin 🤣 (721 km in dem Monat seit ich es habe)

Time

2h07m

Distance

37.6km

Speed

25.6km/h

Ascent

40m

Descent

40m

, , and others like this.

August 3, 2026

Today I was out and about with the RoadLite again - it was already seriously offended because I had only ridden the Grail for weeks 🤣 (721 km in the month since I got it)



relive.com/view/vr63z4PpddO



17 cars counted, Passing speeds: 53.8 kph (avg) / 89.9 kph (max)

mybiketraffic.com/rides/view/712407



-- myWindsock

Showing Translation

went gravel riding

August 2, 2026 at 16:53

🚴‍♂️Elsass🌞

...begleitet von kühlendem Ostwind 💨

Time

2h01m

Distance

40.8km

Speed

26.4km/h

Ascent

70m

Descent

60m

, , and others like this.

August 2, 2026

relive.com/view/vr63z4xej8O



14 cars counted, Passing speeds: 52.9 kph (avg) / 84.1 kph (max)

mybiketraffic.com/rides/view/711608

went cycling

August 1, 2026 at 16:58

💨🚴‍♂️Kurze Abendrunde🌤️

Time

2h12m

Distance

31.4km

Speed

24.5km/h

Ascent

50m

Descent

50m

, , and others like this.

August 1, 2026

relive.com/view/vPv4wQV1g3q



19 cars counted, Passing speeds: 59.9 kph (avg) / 94.3 kph (max)

relive.com/view/vPv4wQV1g3q



19 cars counted, Passing speeds: 59.9 kph (avg) / 94.3 kph (max)

mybiketraffic.com/rides/view/710376



-- myWindsock Report --

Weather Impact™: 1.8%

Headwind: 54% @ 8.3 - 27.4 km/h

Longest Headwind

went cycling

July 31, 2026 at 13:34

💨🚴‍♂️36° | erst 🚦🚦, dann Gegenwind 😎

✅ Neuer G-One RS 40 mm tubeless hinten
✅ Neue Bremsbeläge vorne
✅ Neues Lenkerband

Time

3h12m

Distance

44.3km

Speed

23.8km/h

Ascent

40m

Descent

40m

, , and others like this.

July 31, 2026

✅ New G-One RS 40 mm tubeless rear

✅ New brake pads front

✅ New handlebar tape



‍0.92 new kilometers -- Wandrer.earth

relive.com/view/v36AD7r15ZO



67 cars counted, Passing speeds: 43.7 kph (avg) / 86.5 kph (max)

mybiketraffic.com/rides/view/709026



-- myWindsock Report --

Weather Impact™: 0.4%

Headwind: 68% @ 7

Showing Translation

went cycling

July 30, 2026 at 14:29

🚴‍♂️Zum Ritzler in KA💨

oh Mann, der Sturm hätte mich fast von der Rheinbrücke geblasen!!!

Time

0h30m

Distance

12.1km

Speed

27.2km/h

Ascent

40m

Descent

30m

, , and others like this.

July 30, 2026

Oh man, the storm almost blew me off the Rhine bridge!!!



relive.com/view/v36ADyBA1GO



59 cars counted, Passing speeds: 54.1 kph (avg) / 92.0 kph (max)

mybiketraffic.com/rides/view/707911



-- myWindsock Report --

Weather Impact™: -33.5%

Headwind: 2% @ 21.2 - 23.4 km/h

Longest Headwind: 0m 0s

Air Speed: 21.1 km

Showing Translation

Loading