Recent Activity
February 8, 2026
Congratulations: a successful start to the season in what looks like perfect weather! 🫵🏼👌🏼
Translated by Google •
January 31, 2026
The RLT Rodgau 50km ultramarathon is a classic (also because it's a race where you can achieve a personal best, if that's what you're looking for).
Today I turned it into a long run; that's all I could manage.
But I still got the stylish and, more importantly, useful coffee mug ☕️! 🙂
Translated by Google •
The Joy of Running went running.
January 25, 2026
01:17
10.1km
7:38/km
530m
510m
January 24, 2026
First competition since the end of October when the torn ligament in my ankle gave me a chance to take a break...
It was really great in the pleasant 6-degree weather! I was here in 2024, and now I'm back again.
Yes, and Alb-Gold is a brand you know from the supermarket, from the pasta aisle 🙂
Translated by Google •
about 17 hours ago
I will come to Teck - sometime!!!!
Translated by Google •
Like