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Henryk

Möchtegern-Ex-Radprofi. Dolce Vita.

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went running

October 4, 2026 at 11:39

10k, Brücke und Flaucher ☀️🏃

Time

0h59m

Distance

10.2km

Pace

5:31/km

Ascent

70m

Descent

70m

2 days ago

True, it's flat! 😁

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went cycling

October 3, 2026 at 14:14

Wiesn frei 🚲🚲🍻

Huosel bis Humbach

Time

2h32m

Distance

68.0km

Speed

29.4km/h

Ascent

590m

Descent

590m

, , and others like this.

2 days ago

Goodness me, now I have to proofread here among the Prussians... 😁

Wiesn! No apostrophe, nowhere!



No offense 😘, but this is a hobby horse of mine, see "Brez'n-Stand'l" here:



spiegel.de/fotostrecke/zwiebelfisch-apostroph-s-kapostrophen-fotostrecke-369.html

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went gravel riding

October 2, 2026 at 15:41

Akklimatisierungsründchen 🌙🌲🚲

Nach fast zwei Wochen Quasi-Pause und Rückkehr aus Asien...

Time

1h48m

Distance

39.7km

Speed

22.8km/h

Ascent

450m

Descent

450m

, , and others like this.

went gravel riding

September 27, 2026 at 02:35

Most beautiful tea garden ⛰️🌾🌱🫖🚲🚲🚲

Nach der Rentnertour gestern mit dem Boot wollten wir heute die Landschaft mit dem Fahrrad erkunden und haben im Giant Store Räder geliehen 🤠

Time

7h02m

Distance

45.9km

Speed

16.4km/h

Ascent

710m

Descent

650m

, , and others like this.

September 27, 2026

I didn't know you were so modest 😉

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went for a hike

September 26, 2026 at 10:05

Flussfahrt von Guilin nach Yangshuo 🛶

Schöne Karstlandschaft. Henri Kissinger soll empfohlen haben sie nicht der Schwerindustrie zu opfern, sondern touristisch zu erschließen 👍

Time

2h17m

Distance

6.09km

Speed

2.7km/h

Ascent

100m

Descent

100m

, , and others like this.

September 27, 2026

Another world opens up there 🤩 Great pictures 👏 wish you a nice time there 

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went running

September 23, 2026 at 03:00

12k, Chengdu 🐼🏃

Zum Yulin Quartier. Entlang von Vogel-, Fisch- und anderen Märkten.

Time

1h41m

Distance

12.1km

Pace

6:53/km

Ascent

70m

Descent

40m

, , and others like this.

went cycling

September 15, 2026 at 11:39

Ristretto 🚲🚲☀️🏁

3 vorne beim Durchschnitt und 4 vorne bei der Schäftlarn- Segmentzeit 😌

Time

1h30m

Distance

43.4km

Speed

31.2km/h

Ascent

390m

Descent

380m

, , and others like this.

September 15, 2026

💪 Back on Junior's rear wheel?😉

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went gravel riding

September 13, 2026 at 09:33

Senior Gravel zum Kuachaglück 🚲🚲 ☕&🍰

Mit dem oida 🐺. Damit möglichst viel Zeit zum Philosophieren bleibt, hat Wolf seinen versteckten E-Antrieb im Tretlager aktiviert. Jedenfalls haben wir fast den 30er Schnitt für Gravel Fahrten geschafft, obwohl ich nach der Ausfahrt gestern Zone 1 angepeilt habe.
Sehr schöne Gravel-Route nach Ascholding. Und ein wunderbarer Einkehrort 🤩🙏

Time

4h25m

Distance

61.9km

Speed

23.6km/h

Ascent

510m

Descent

520m

, , and others like this.

September 13, 2026

Sorry for messing up your 30 average.

But that was all that was possible today.

I hope that the K&K break, which I found very pleasant, in Kuachaglück, will somewhat ease the pain.

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went cycling

September 12, 2026 at 10:22

Ammersee und Starnberger 🚲🚲🌳🌤️

VT1 Trainingsrunde mit Filius. Einkehr in Stegen, jedoch ohne Eis. Schlange zu lang...

Time

6h55m

Distance

123km

Speed

28.6km/h

Ascent

920m

Descent

930m

, , and others like this.

September 14, 2026

Great round 👍 – one must not embarrass oneself with such company.

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went cycling

September 10, 2026 at 13:43

Der Schäftlarn 🏁🚲🍻

Die 3 vorne bei der Durchschnittsgeschwindigkeit wird überschätzt. Ziel ist die 3 vorne bei der Schäftlarn-Segmentzeit ☝️😎

Time

1h25m

Distance

39.9km

Speed

29.1km/h

Ascent

360m

Descent

310m

, , and others like this.

September 11, 2026

In a pinch, there are still the leading three in terms of distance and ascent! 😅

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went cycling

September 8, 2026 at 13:07

La semplicità è la chiave ⛰️🚲🚲

Time

3h28m

Distance

46.4km

Speed

19.2km/h

Ascent

1,170m

Descent

1,170m

, , and others like this.

went cycling

September 6, 2026 at 10:15

Lago di Valvestino e Rifugio Cima Rest ⛰️🚲🚲🚲

Salita bellissima al lago di Valvestino. Secondo il consiglio di Pia50. Poi si sale ancora fino al Rifugio Cima Rest. Un piccolo sentiero meraviglioso con una vista stupenda dall'alto. C'erano pochi motociclisti e il rifugio era accogliente. Un bel giro in famiglia.

Time

7h36m

Distance

79.2km

Speed

19.7km/h

Ascent

1,550m

Descent

1,510m

, , and others like this.

September 7, 2026

„Before success, the gods have put sweat“ 👏👏👏

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went cycling

September 4, 2026 at 09:53

Ancora una volta il mio giro preferito in Valpolicella: passando Fumane, San Giorgio, ...⛰️🚲🚲🍇

Time

5h40m

Distance

94.8km

Speed

22.0km/h

Ascent

1,500m

Descent

1,500m

September 4, 2026

Top. Nice weekend

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went cycling

August 30, 2026 at 15:45

Giro in bici da corsa della sera 🌙🚲🚲🍕🍷

...con sosta alla Villa Antica.

Time

3h02m

Distance

43.0km

Speed

28.0km/h

Ascent

370m

Descent

350m

, , and others like this.

went cycling

August 27, 2026 at 06:50

Schnelle Irschenrunde mit Lutz ⛰️☀️🚲🚲🏁🍻

Super Teamarbeit 🙏🙏 Hat viel Spaß gemacht, und wir haben das Ziel übertroffen 🫵😎

Time

5h12m

Distance

115km

Speed

31.1km/h

Ascent

800m

Descent

790m

August 27, 2026

Speedy round, Respect....😲👍

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