Recent Activity

  1. Henryk went cycling.

    about 19 hours ago

    03:00
    49.7 mi
    16.6 mph
    2,100 ft
    2,025 ft
    Sigi Sommer, Gabi 🌻 and 7 others like this.
    1. Henryk

      My longest Schaftlar round. Of course, it goes on longer, but then it is no longer a Schaftlar round. 😎 Very good ratio Hm / Km👍, if you take into account that Komoot always reduces the Hm by 10%. Great sunshine today with a perfect Alpine panorama!

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      • about 18 hours ago

  2. Henryk went cycling.

    7 days ago

    02:14
    37.4 mi
    16.8 mph
    1,600 ft
    1,575 ft
    Benji Garmi, Sigi Sommer and 12 others like this.
    1. Henryk

      This week 3 days fair, afterwards cold recovered halfway. Then a conciliatory conclusion today. 👍

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      • 7 days ago

  3. Henryk planned a run.

    February 10, 2020

    01:01
    6.03 mi
    5.9 mph
    100 ft
    100 ft
  4. Henryk and Rob went cycling.

    February 9, 2020

    02:00
    34.9 mi
    17.4 mph
    1,075 ft
    1,125 ft
    Benji Garmi, Wilma and 10 others like this.
    1. Henryk

      Super nice morning round in fantastic sunshine. You can also make a somewhat more demanding round of the Schaftlar, the numerous narrow paths without cars are fantastic in the south of Munich. Thanks to Rob's strong commitment to the Perlacher Forst Finish, we still cracked the 28 mark. 👍🤓

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      • February 9, 2020

  5. Henryk went running.

    February 8, 2020

    00:47
    5.47 mi
    6.9 mph
    125 ft
    150 ft
    Wilma, Benji Garmi and 8 others like this.
    1. Henryk

      After last week's good training, I should have picked up on that. Unfortunately, hard week with a lot of screen, which will continue next week. So today at least a small lap and under 5:30 a km km

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      • February 8, 2020

  6. Henryk planned a road ride.

    February 2, 2020

    06:07
    64.8 mi
    10.6 mph
    6,475 ft
    6,475 ft
  7. Henryk went cycling.

    February 1, 2020

    04:10
    67.8 mi
    16.3 mph
    2,150 ft
    2,125 ft
    Wilma, Sigi Sommer and 11 others like this.
    1. Henryk

      Today in sunny weather before the rainy weekend nice round along Mangfall and Leitzach. Thanks for the nice tour, Linda - and that you kept the pace at an appropriate level 👍😜. It was a lot of fun!

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      • February 1, 2020

  8. Henryk went running.

    January 27, 2020

    00:35
    4.16 mi
    7.1 mph
    450 ft
    450 ft
    EMTB, Wilma and 6 others like this.
    1. Henryk

      Good start to the week. It felt quite slow, but ok overall. Sunny morning in Munich ☀️

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      • January 27, 2020

  9. Henryk and Rob went cycling.

    January 25, 2020

    02:41
    43.6 mi
    16.2 mph
    1,075 ft
    1,050 ft
    Wilma, Giovanni De Angelis and 11 others like this.
    1. Henryk

      After a long week at work I finally got out. Very beautiful and varied east of Munich, from the city center or from the south difficult to reach over eternally long arterial roads with stone-littered bike paths and countless traffic lights. We are still optimizing the route. Reward in the east with a beautiful alpine panorama that shimmered through the cloudy haze. No time for pictures, fitness ok for this week. 👍

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      • January 25, 2020

  10. Henryk went running.

    January 19, 2020

    00:48
    5.49 mi
    6.8 mph
    775 ft
    875 ft
    Wilma, Gabi 🌻 and 5 others like this.
    1. Henryk

      Snowfall today. Nice to run. The first goal is to stay below 5:30 / km.

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      • January 19, 2020

About Henryk

Die Begeisterung für den Radsport fing bei mir früh an: Nachdem Papa uns Rennräder mit 10-Gang Schaltung (!) gekauft hat und er selber feststellen konnte, wie leicht so ein Motobecane mit Hyret-Schaltung ist , nahm die Entwicklung ihren Lauf...
Noch in den Zeiten von Francesco Moser und Bernard Hinault standen bei uns Alpen und Pyrenäen auf dem Programm.
Ich fahre gerne mit Familie und Freunden und möchte Gleichgesinnte kennen lernen, die etwas weniger auf Tempo bolzen aus sind, aber auch ein paar Bergwertungspunkte sammeln wollen ;-)
Bin Unternehmer und vielseitig interessiert an Literatur, Kino, gutem Wein, Gastronomie, anderen Sportarten (LL, Ski Alpin, Basketball, versuche neuerdings zu surfen ..).

Henryk’s Tour Stats

Distance1,905 mi
Time135:21 h