15

Henryk
 

About Henryk

Die Begeisterung für den Radsport fing bei mir früh an: Nachdem Papa uns Rennräder mit 10-Gang Schaltung (!) gekauft hat und er selber feststellen konnte, wie leicht so ein Motobecane mit Hyret-Schaltung und Schlauchreifen ist , nahm die Entwicklung ihren Lauf...
Noch in den Zeiten von Francesco Moser und Bernard Hinault standen bei uns Alpen und Pyrenäen auf dem Programm.
Bin Unternehmer und vielseitig interessiert an Literatur, Kino, gutem Wein, Gastronomie, anderen Sportarten (LL, Ski Alpin, Basketball, versuche neuerdings zu surfen ..).

Distance travelled

6,611 mi

Time in motion

450:16 h

Recent Activity
  1. Henryk went cycling.

    a day ago

    01:50
    34.2 mi
    18.7 mph
    1,400 ft
    1,450 ft
    Vlado, Rob and 17 others like this.
    1. Henryk

      This was necessary because we started this morning under difficult conditions: After a Corona-compliant visit in the evening, the fitness was somewhat reduced due to the Italian cuvée.
      The express train effect in the group with Rob compensated for that 🤠
      The tours are repeated at the end, but a morning lap with a little spice needs the Schäftlarn 👍Then there is little variability.

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      • about 23 hours ago

  2. Henryk and Fiona went cycling.

    5 days ago

    Gabi 🌻, Peter Landgraf and 24 others like this.
    1. Henryk

      Today a trip in the small family group. First via Ludwigshöhe, Hornstein to Pupplinger Au. So that it wouldn't be the same route as yesterday, I persuaded my daughter to pick up Walchstadt a few more hops over Münsing 👍😉 Most beautiful weather 🌞, but a pretty cool east wind, which didn't bother us, because we weren't in the "Kurz Kurz" contest have participated 🥶😁

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      • 5 days ago

  3. Henryk went cycling.

    6 days ago

    01:51
    34.2 mi
    18.4 mph
    1,425 ft
    1,450 ft
    Coco, Gabi 🌻 and 27 others like this.
    1. Henryk

      As with the extended espresso, this Ludwigshöhe / Schäftlarn round is thinned - with more km per 100Hm, so that I was able to cut something that is necessary at this time of the year. However, I have invested time fiddling with my gearshift: I think the optimized wrap angle now means that I lose less time with the gearshift 🤔🤓👍

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      • 6 days ago

  4. Henryk went on a Tour.

    February 14, 2021

    02:32
    17.2 mi
    6.8 mph
    350 ft
    500 ft
    Rudi, flo and 21 others like this.
    1. Lucody

      Very long cross-country tour ☀️ 🏔 in the best sunshine what the weather could offer today. On top of that in the mountains, it couldn't be better 👍😊 it's really fun

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      • February 14, 2021

  5. Henryk went mountain biking.

    February 13, 2021

    02:11
    23.0 mi
    10.6 mph
    1,375 ft
    1,425 ft
    Casse, Lucody and 31 others like this.
    1. Henryk

      Pure Xer round with the MTB in beautiful winter weather 👍🌞. The snow was not too deep, mostly gave good grip, I only seldom started to roll. Sure, the frost was a challenge: I never wanted to become an influencer, but I also have the right pants for the jacket mentioned! Nothing below that at -10 °. Even just a baselayer under the jacket. Well, the only weak point was the ski gloves 🥶😁

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      • February 13, 2021

  6. Henryk went running.

    February 11, 2021

    00:54
    6.24 mi
    6.9 mph
    150 ft
    175 ft
    1. Henryk

      Cold and sun, fresh snow. Best running conditions. The beginning of the recording is wrong. GPS problems 🤔 The pace couldn't have been that good. Doesn't matter 😎

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      • February 11, 2021

  7. Henryk went for a hike.

    February 7, 2021

    Wilmer, Rudi and 13 others like this.
    1. Lucody

      Always delicious on such a walk ☕️🍰 😋 and fresh air also sucked in again 👍😊

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      • February 7, 2021

  8. Henryk went cycling.

    February 6, 2021

    03:15
    55.7 mi
    17.2 mph
    2,525 ft
    2,475 ft
    Andree, Casse and 27 others like this.
    1. Henryk

      Today it was cooler than expected, I think. No matter, because I don't take part in the competition about when you can wear shorts and a short jersey - after all, I wear the tight-fitting Q36.5 racing jacket 😉 Nature doesn't have to be spectacular to be enjoyed, but the Alpine panorama is again and again 😎

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      • February 6, 2021

  9. Henryk went running.

    February 4, 2021

    00:57
    6.23 mi
    6.6 mph
    175 ft
    175 ft
    vero.panno, Gabi 🌻 and 19 others like this.
    1. Henryk

      It actually went pretty well today, but according to Strava I wasted a lot of time near the GH bridge 🤔 Should be easy to round up to 11 km / h 🤔🤠

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      • February 4, 2021

  10. Henryk went running.

    February 2, 2021

    00:36
    4.06 mi
    6.7 mph
    175 ft
    150 ft
    🔴 NICOLE ⚪, Andree and 20 others like this.
    1. Dominik

      ... <10km, very good, hope you took long strides too 😉

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      • February 2, 2021

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