About Peter Landgraf
12,029 km
1080:33 h
Recent Activity
- Peter Landgraf6 days ago
...in relatively mild temperatures, the obligatory after-work stroll through the English Garden took place on the third day of the week. 😊 The GPS was immediately activated, and then the dynamic flow began. 😉
Translated by Google •
- Peter LandgrafDecember 12, 2025
...around noon, shortly after 12:00 PM, I ran (almost) dynamically through Waldperlach in moderately uncomfortable temperatures. The GPS was significantly better today than on Wednesday (at Marienplatz and in the English Garden). With a few short breaks to catch my breath, I slowly got back on track
Translated by Google •
- Peter LandgrafDecember 3, 2025
...on the third day of the week, around 4 p.m., under slightly unpleasant conditions, I went for my obligatory after-work run through the English Garden, a somewhat dynamic one. 😊 The flow is there; there's still hope for a slightly more dynamic run, 4 seconds for 1,000 meters, than last week. 👍 Conclusion
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- Peter LandgrafNovember 26, 2025
...despite the moderately unpleasant conditions, the obligatory after-work run through the English Garden on the third day of the week was a semi-dynamic one. 😎 The flow was, for whatever reason, only semi-dynamic. 🤷♂️ But: ✅️ for today. 👍 Next week, another attempt to (re)approach the dynamic "5
Translated by Google •
- Peter LandgrafNovember 21, 2025
...at midday, shortly after 12:00 PM, as Mother Holle was first practicing her featherbed-shaking in Waldperlach, I made my way through the town – in a light, gentle snowfall – with a moderately brisk pace. With two or three short breaks to catch my breath, I'm slowly getting back on track. Because
Translated by Google •
- Peter LandgrafNovember 19, 2025
...some good news and some bad news. 🤭 The good news: the GPS found the watch right away at Marienplatz. 👍 The bad news: speculoos cookies weigh more than 1,000 grams. 👎 In the afternoon, I went for my obligatory after-work stroll through the English Garden in refrigerator-friendly temperatures
Translated by Google •
- Peter LandgrafNovember 14, 2025
...after a few days' break (a minor foot injury), I set off at midday, full of energy, with a moderately brisk pace through Waldperlach. The GPS worked right away (unlike on Wednesday at Marienplatz during my obligatory after-work run). 👍 With a few short breaks to catch my breath, that's it for today
Translated by Google •
- Peter LandgrafOctober 24, 2025
... around 5:30 p.m. it was wet, and in the afternoon it poured down several times, unpleasantly chilly, with snow already on the ground in the mountains, and a moderately dynamic feeling. 🤭 After just over 33 minutes and 6 km, the ✅️ for today was subtly "over." 👍
Translated by Google •
- Peter LandgrafOctober 24, 2025
...on the third day of the week, conditions were almost perfect; it rained in the morning, and I went on the obligatory after-work run through the English Garden. 😊 The dynamic flow was surprisingly dynamic; I even managed to run 1,000 meters in under 5:00 minutes. Why? Why? Good question. 😎 Ultimately
Translated by Google •
Peter Landgraf went running.
5 days ago
00:33
6.07km
5:23/km
20m
0m
Peter Landgraf went running.
7 days ago
00:43
7.76km
5:32/km
50m
10m
Peter Landgraf went running.
December 12, 2025
00:33
6.00km
5:26/km
20m
0m
Peter Landgraf went running.
December 3, 2025
00:44
7.84km
5:39/km
50m
0m
Peter Landgraf went running.
November 26, 2025
00:47
8.16km
5:43/km
50m
0m
Peter Landgraf went running.
November 21, 2025
00:34
6.05km
5:33/km
20m
10m
Peter Landgraf went running.
November 19, 2025
00:44
7.75km
5:41/km
60m
0m
Peter Landgraf went running.
October 24, 2025
00:33
6.02km
5:33/km
30m
0m
Peter Landgraf went running.
October 22, 2025
00:44
8.49km
5:12/km
30m
0m
...on the 5th day of the week, shortly after noon, I set off with great enthusiasm through Waldperlach in mild temperatures. My dynamic flow settled into a brisk 5:23 minutes (between 5:17 and 5:30 minutes). Inexplicably, things "go" better in Waldperlach. Looking at the elevation profile, it's almost
Translated by Google •
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