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Jeff

I am a retired guy that grew up in Charlotte, NC and really started cycling in 2024 because of my arthritic knees. My initial goal was to ride to help me hike and help me walk without so much discomfort. A "high speed, low drag" approach, so to speak. The difference in how I feel has been remarkable! I love to learn and encourage what others are doing and do not feel obligated to meet anyone else's judgment as I share my own journey.

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went for a bike ride

May 16, 2026

A Little Morning Ride for a Big Smelly Biscuit

Uncle Jeff and JSutay enjoy a short morning ride to Smelly Cat for a delicious biscuit.

Time

1h44m

Distance

13.7km

Speed

17.4km/h

Ascent

100m

Descent

100m

, , and others like this.

May 17, 2026

Like the sound of a smelly biscuits at Smelly Cat 😋

went for a bike ride

May 15, 2026

A Quiet Loop Through the Usual Paths

Just a familiar 12‑mile loop close to home on a beautiful late afternoon — a mix of greenway, gravel, side streets, and a peppering of bike lane that eventually opened into peaceful neighborhood roads and shaded stretches of wooded trail. Nothing dramatic, just the kind of ride that settles you…

Time

1h36m

Distance

19.3km

Speed

17.1km/h

Ascent

160m

Descent

150m

, , and others like this.

May 16, 2026

Nice tour 👍

I wish you a relaxing weekend!

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went for a bike ride

May 13, 2026

Another Great Ride Fueled by Another Perfect Taco

Circling from Sugar Creek Greenway to Pearl Street Park, down East Blvd and through South End, then finishing with a quiet roll through Marion Diehl Park... all fueled by another perfect taco. I’m now 202 miles (385 km) in on the new saddle, and it just keeps getting better.

Time

2h21m

Distance

27.3km

Speed

16.9km/h

Ascent

170m

Descent

170m

May 14, 2026

Nice tour 👍

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went for a bike ride

May 9, 2026

A great ride to Reedy Creek Park

Not a lot of pictures on this one, but leaving the Eastway Regional Recreation Center, we got in a great ride to Reedy Creek Park.

Time

1h56m

Distance

27.7km

Speed

17.4km/h

Ascent

210m

Descent

210m

, , and others like this.

May 10, 2026

I'm looking at the route on my desktop pc. Very detailed info.

went for a hike

May 8, 2026

An early Mother's Day walk.

Hannah flies back home tomorrow and today's cool weather allowed us to get in a wonderful walk on the nature trail by the park.

Time

1h00m

Distance

3.24km

Speed

3.3km/h

Ascent

20m

Descent

20m

, , and others like this.

May 9, 2026

Special moments 🍀

went for a hike

May 6, 2026

Hiking with Hannah

My oldest daughter is in from out of state for the week and we managed to get in a wonderful hike. One part bird watching, two parts visiting and three parts walking a little farther than we had planned. All of that equals one wonderful adventure. 😁 And we both…

Time

2h39m

Distance

10.1km

Speed

3.8km/h

Ascent

60m

Descent

60m

May 9, 2026

Treasure these moments 

went gravel riding

May 5, 2026

Boardwalk to Fort Mill, SC

This ride turned into a bit of an unexpected adventure. Construction popped up where I didn’t expect it, a few country roads felt tighter than planned, and I managed a couple of wrong turns for good measure. Then I found out the beautiful nature trails on my route were members‑only,…

Time

3h00m

Distance

40.7km

Speed

17.9km/h

Ascent

320m

Descent

310m

, , and others like this.

May 6, 2026

An interesting adventure . Shame about the restrictions. The light today had a lovely calm glow 🍀 🚴 🌿.

went for a bike ride

May 1, 2026

Deer on a Beer Run

Late afternoon ride and it was nice to see the deer out and about on my go to 15 mile beer run.

Time

1h59m

Distance

24.1km

Speed

17.7km/h

Ascent

150m

Descent

150m

, , and others like this.

May 2, 2026

Great tour 👍

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went for a bike ride

April 26, 2026

A Marathon Among the Creeks

JSutay and I rolled out from the Sugar Creek Lynx Station for a ride that quietly turned into a marathon — 26.2 miles stitched together by three greenways on the north side of the city. Toby Creek Greenway, Mallard Creek Greenway and Clarks Creek Greenway. There’s something about these greenways…

Time

2h34m

Distance

42.1km

Speed

19.7km/h

Ascent

230m

Descent

240m

April 27, 2026

that sounds as good as you described your tour 👍 that's how cycling is fun when you feel like you're just fitting into it all.

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went for a bike ride

April 24, 2026

Sunset at McAlpine Park

Tonight I slipped out for a rare after‑dinner ride. I timed it hoping to catch the sunset on the far side of the lake, but I couldn’t have planned the orange sky or the peaceful moment it turned into.

Time

0h55m

Distance

16.1km

Speed

17.5km/h

Ascent

70m

Descent

70m

, , and others like this.

April 25, 2026

 beautiful🤩

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went for a bike ride

April 18, 2026

Freedom riders go to the Commoner's market then visit the Queens private University 😁

JSutay joins me at Freedom Park and we ride from there to the Common Market for Lunch. On our ride back, we take a scenic route around Queens Univeristy.

Time

2h33m

Distance

24.1km

Speed

14.7km/h

Ascent

150m

Descent

150m

April 19, 2026

A very nice loop, !🍀🍀🍀

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went for a bike ride

April 16, 2026

On a mission to have lunch with my daughter.

Today I rode Charlotte's Blue line Rail to the University so I could eat lunch with my daugther and then enjoy the bike ride back to where I started my day. She works at the Center for Student Health for the University, so this was a wonderful way for us…

Time

2h43m

Distance

33.0km

Speed

15.6km/h

Ascent

240m

Descent

230m

, , and others like this.

April 17, 2026

 a shared lunch with your daughter.... that's a great reason for a nice bike tour..... and on top of that in radiant sunshine.... wonderful👍🤩

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went for a hike

April 14, 2026

The Penguin 🐧Walk to the Park

I had a nice lunch with my son at The Penguin Drive-In and then enjoyed a walk on the Liz Hair trail and continued on to the Nature Museum and Freedom Park.

Time

1h11m

Distance

4.26km

Speed

3.6km/h

Ascent

30m

Descent

30m

, , and others like this.

went for a bike ride

April 11, 2026

Sugar Creek to Stewart Creek with a stop at Smelly Cat.

From the Sugar Creek Rail Station to Stewart Creek Greenway with a stop at Smelly Cat Coffee House for a quick biscuit before starting our Saturday morning adventure.

Time

2h40m

Distance

27.7km

Speed

15.2km/h

Ascent

230m

Descent

230m

, , and others like this.

April 12, 2026

Your tour is somewhat shaped liked the Smelly Cat's whiskers 🐾 😽 🐾. . Enjoy your time together 🚴 🚴.

went for a bike ride

April 10, 2026

New Saddle Day!

Today was the maiden voyage for my Brooks England B17... my goto 15 mile Beer Run, but this time on a saddle with a reputation big enough to make you nervous. Some riders call it the gold standard for commuting and touring. Others… well, let’s just say their sit bones…

Time

2h02m

Distance

24.5km

Speed

17.6km/h

Ascent

140m

Descent

150m

April 11, 2026

Brooks saddles are cult objects, !🍀🍀🍀

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