About Andreas Volzπ΄ββοΈπΆββοΈπββοΈπ³οΈβπ
Fit statt fettπ«π«π
Meine Distanzklassen:
πββοΈπΆββοΈbis 5 km, π΄ββοΈbis 10 km Ultra-Kurzstrecke
πββοΈπΆββοΈΓΌber 5 km, π΄ββοΈΓΌber 10 km Kurzstrecke
πββοΈπΆββοΈab 10,55 km, π΄ββοΈab 21,1 km Mittelstrecke
πββοΈπΆββοΈab 21,1 km, π΄ββοΈab 42,2 km Langstrecke
πββοΈπΆββοΈab 42,2 km, π΄ββοΈab 84,4 km Ultra-Langstrecke
πΆββοΈπ΄ββοΈPausen zwischen einzelnen Etappen max. 1 Stunde
youtube.com/watch?v=I7Fh7DLVIS0
youtube.com/watch?v=l78VCj98Iac&list=RDl78VCj98Iac
4,030Β km
495:38Β h
Recent Activity
Andreas Volzπ΄ββοΈπΆββοΈπββοΈπ³οΈβπ went for a hike.
a day ago
00:34
3.09km
5.5km/h
10m
10m
Andreas Volzπ΄ββοΈπΆββοΈπββοΈπ³οΈβπ went for a hike.
4 days ago
00:19
1.69km
5.2km/h
0m
0m
Andreas Volzπ΄ββοΈπΆββοΈπββοΈπ³οΈβπ went for a hike.
December 25, 2025
01:44
8.77km
5.0km/h
100m
100m
Andreas Volzπ΄ββοΈπΆββοΈπββοΈπ³οΈβπ went for a hike.
December 24, 2025
02:04
11.5km
5.5km/h
80m
70m
Andreas Volzπ΄ββοΈπΆββοΈπββοΈπ³οΈβπ went for a hike.
December 18, 2025
01:03
4.95km
4.7km/h
20m
10m
Andreas Volzπ΄ββοΈπΆββοΈπββοΈπ³οΈβπ went for a hike.
December 16, 2025
02:59
13.7km
4.6km/h
30m
20m
Andreas Volzπ΄ββοΈπΆββοΈπββοΈπ³οΈβπ went for a hike.
December 15, 2025
01:45
9.02km
5.2km/h
20m
10m
Andreas Volzπ΄ββοΈπΆββοΈπββοΈπ³οΈβπ went for a hike.
December 11, 2025
01:20
7.09km
5.3km/h
20m
10m
Andreas Volzπ΄ββοΈπΆββοΈπββοΈπ³οΈβπ went for a hike.
December 8, 2025
00:22
1.69km
4.6km/h
0m
0m
Andreas Volzπ΄ββοΈπΆββοΈπββοΈπ³οΈβπ went for a hike.
December 4, 2025
01:15
6.00km
4.8km/h
10m
10m
Aha: Nacktwandern π
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