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Andreas Volz🚴‍♂️🚶‍♂️🏃‍♂️🏳️‍🌈

Wer auf dem Fahrrad Rückenwind hat, fährt viel zu langsam.
Fit statt fett🫁🫀😁


Meine Distanzklassen:
🏃‍♂️🚶‍♂️bis 5 km, 🚴‍♂️bis 10 km Ultra-Kurzstrecke
🏃‍♂️🚶‍♂️über 5 km, 🚴‍♂️über 10 km Kurzstrecke
🏃‍♂️🚶‍♂️ab 10,55 km, 🚴‍♂️ab 21,1 km Mittelstrecke
🏃‍♂️🚶‍♂️ab 21,1 km, 🚴‍♂️ab 42,2 km Langstrecke
🏃‍♂️🚶‍♂️ab 42,2 km, 🚴‍♂️ab 84,4 km Ultra-Langstrecke
🚶‍♂️🚴‍♂️Pausen zwischen einzelnen Etappen max. 1 Stunde

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Recent Activity

went for a hike.

7 days ago

Einkaufsbummel 🌞🚶‍♂️🛒😊

00:30

2.49km

5.0km/h

30m

0m

, , and others like this.

6 days ago

He's back! Welcome back. 😉

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went for a hike.

January 8, 2026

00:48

3.52km

4.4km/h

10m

0m

, , and others like this.

went for a hike.

January 7, 2026

01:07

5.36km

4.8km/h

20m

0m

, , and others like this.

went for a hike.

January 5, 2026

00:34

3.09km

5.5km/h

10m

10m

, , and others like this.

went for a hike.

January 2, 2026

00:19

1.69km

5.2km/h

0m

0m

went for a hike.

December 25, 2025

01:44

8.77km

5.0km/h

100m

100m

went for a hike.

December 24, 2025

02:04

11.5km

5.5km/h

80m

70m

, , and others like this.

went for a hike.

December 18, 2025

01:03

4.95km

4.7km/h

20m

10m

went for a hike.

December 16, 2025

02:59

13.7km

4.6km/h

30m

20m

, , and others like this.

December 19, 2025

Aha: Nacktwandern 😚

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went for a hike.

December 15, 2025

01:45

9.02km

5.2km/h

20m

10m

, , and others like this.
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