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Tobias

Gesundheit beginnt dort, wo Therapie, Achtsamkeit und Bewegung zusammenwirken, im Einklang mit Körper, Geist und Seele.

Aufgrund meiner Schwerbehinderung erfolgt die Anreise zu Touren und notwendige Abreise mit dem ÖPNV!

Mitgliedschaften Alpenverein:
DAV: "Sektion Düsseldorf" -
ÖAV: "Sektion Bad Hofgastein"

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Timeline

went running

October 7, 2026 at 12:16

Düsseldorf: Rheinrunde nach langer Zwangspause

Time

0h53m

Distance

7.19km

Pace

5:56/km

Ascent

30m

Descent

20m

went for a hike

October 4, 2026 at 15:24

Wandern

Time

0h35m

Distance

2.66km

Speed

4.6km/h

Ascent

10m

Descent

10m

went for a hike

September 12, 2026 at 12:26

Düsseldorf: Kein Schritt zurück! Demonstration gegen die AFD und rechte Hetze

Demonstration in Düsseldorf mit ca. 25.000 Teilnehmern...

Time

1h29m

Distance

3.11km

Speed

2.6km/h

Ascent

0m

Descent

20m

, , and others like this.

went for a hike

September 6, 2026 at 13:32

Düsseldorf: Flughafen-Terminal (U80 & U81 - Eröffnung 04.09.2026) - Nordpark - Rheinpark

Alles Wissenswerte zum neuen Flughafen-Terminal unter:
https://www.ddorf-aktuell.de/2026/09/04/duesseldorf-neue-stadtbahnlinien-u81-und-u80-haben-ihren-betrieb-aufgenommen/

https://www.duesseldorf.de/medienportal/pressedienst-einzelansicht/pld/neue-stadtbahnverbindung-zum-flughafen-geht-in-betrieb

Time

1h03m

Distance

6.63km

Speed

6.3km/h

Ascent

30m

Descent

20m

, , and others like this.

went for a hike

September 4, 2026 at 07:40

Mittenwald: Bushaltestelle Isarhorn - Jägersteig - Vereiner Alm

Time

5h13m

Distance

16.5km

Speed

3.4km/h

Ascent

670m

Descent

660m

, , and others like this.

went for a hike

September 3, 2026 at 10:46

Wallgau: Bushaltestelle Rathaus - Magdalena Neuner Panoramaweg - Krepelschrofen

Alles Wissenswerte zur Wanderung auf den Krepelschrof(f)en unter:
https://www.alpenwelt-karwendel.de/a-wanderung-auf-den-krepelschroffen-in-wallgau

Alles Wissenswerte zum Magdalena Neuner Panoramaweg unter:
https://www.alpenwelt-karwendel.de/a-wandern-auf-dem-magdalena-neuner-panoramaweg-in-wallgau

Time

3h02m

Distance

5.60km

Speed

3.2km/h

Ascent

290m

Descent

280m

, , and others like this.

went for a hike

September 2, 2026 at 10:47

Grainau: Eibsee im Schatten der Zugspitze

Alles Wissenswerte zum Eibsee unter:
https://www.eibsee.de/

Time

2h21m

Distance

7.78km

Speed

4.3km/h

Ascent

120m

Descent

130m

, , and others like this.

September 2, 2026

Tours - with arrival and possibly departure - are done by public transport for me!



This tour is easily accessible by bus 323 from Garmisch-Partenkirchen station (Status: 02.09.2026).



Severely disabled people with an ID and token travel free of charge to the Eibsee. With the "B" mark, the accompanying person

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went for a hike

September 1, 2026 at 09:02

Mittenwald: Karwendel - Dammkarhütte - Ochsenboden

Die Tour startete mit der Gondelfahrt auf den Karwendel.

Von dort ging es zu Fuß auf dem Panoramaweg, durch den 400m langen Dammkartunnel zur Dammkarhütte und schließlich über den Ochsenboden nach Mittenwald zurück...

Start/Ziel:
Talstation der Karwendelbahn

Alles Wissenswerte zur Karwendelbahn & Dammkarhütte:
https://www.karwendelbahn.de/

https://dammkarhuette.com/

Time

5h47m

Distance

11.6km

Speed

2.3km/h

Ascent

1,510m

Descent

1,440m

, , and others like this.

September 1, 2026

For your information:

The descent (behind the dam tunnel) is poorly marked at the beginning.



You should definitely wear sturdy footwear and bring hiking poles, as it goes over loose scree, gravel, and stones for a long time and is sometimes quite steep...

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went for a hike

August 31, 2026 at 09:29

Mittenwald: FeWo - Lautersee

Alles Wissenswerte zum Lautersee:
https://www.alpenwelt-karwendel.de/lautersee

Time

1h49m

Distance

5.43km

Speed

3.7km/h

Ascent

160m

Descent

150m

, , and others like this.

August 31, 2026

Holiday apartment tip in Mittenwald:

haus-rixner.de/nebengebaeude-in-mittenwald

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went for a hike

August 29, 2026 at 10:30

Garmisch-Partenkirchen: Panoramaberg Wank (1.780m) - Kaltenbrunn

Der Wank (1.780m) eröffnet einen Rundblick auf das Estergebirge, das Ammergebirge, das Karwendelgebirge und das Wettersteingebirge, hinunter auf Garmisch-Partenkirchen und ins Loisachtal bis an die Grenzen von München.

Alles Wissenswerte zum Panoramaberg Wank unter:
https://zugspitze.de/de/Unsere-Bergwelten/Die-Gebiete/Panoramaberg-Wank

Time

3h53m

Distance

10.6km

Speed

3.1km/h

Ascent

1,050m

Descent

920m

, , and others like this.

August 29, 2026

To the summit, we went with the cable car from 1982...



Like all my tours - including travel - this one is also easily reachable by public transport!

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went for a hike

August 28, 2026 at 09:14

Mittenwald: FeWo - Korbinianhütte - Bergstation Kranzberg - Lautersee

Time

2h59m

Distance

8.22km

Speed

3.4km/h

Ascent

360m

Descent

360m

, , and others like this.

went for a hike

August 27, 2026 at 10:47

Krün: Ortsmitte - Isar-Natur-Erlebnisweg - Mittenwald

Time

3h12m

Distance

11.7km

Speed

3.7km/h

Ascent

200m

Descent

150m

, , and others like this.

August 29, 2026

Like all my tours - with arrival - this one is also easily accessible by public transport!

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went for a hike

August 26, 2026 at 07:58

Garmisch-Partenkirchen: Olympia-Stadion - Partnachklamm - Elmau - Ferchensee - Lautersee - Mittenwald

Alles Wissenswerte zur Partnachklamm:
https://www.partnachklamm.de/de

Time

4h45m

Distance

17.7km

Speed

4.0km/h

Ascent

550m

Descent

380m

, , and others like this.

August 26, 2026

Like all my tours - including travel - this one is also easily reachable by public transport!

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went for a hike

August 24, 2026 at 11:23

Mittenwald: Buckelwiesen - Schmalensee

Time

2h27m

Distance

8.94km

Speed

4.3km/h

Ascent

140m

Descent

140m

, , and others like this.

went for a hike

August 23, 2026 at 09:11

Garmisch-Partenkirchen: Bahnhof - Olympia-Skistadion - Elmauer Alm - Klais

Time

4h01m

Distance

15.4km

Speed

3.8km/h

Ascent

760m

Descent

520m

August 23, 2026

Like all my tours - including the journey - this one is also easily reachable by public transport!

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