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Tobias

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went for a hike

a day ago

Düsseldorf: Aaper Wald / Grafenberger Wald

Time

1h23m

Distance

5.98km

Speed

4.3km/h

Ascent

120m

Descent

120m

, , and others like this.

a day ago

All you need to know about Aaper Wald:

duesseldorf.de/sportamt/laufen-in-duesseldorf/aaper-wald



duesseldorf.de/fileadmin/Amt68/gartenamt/pdf/wald/forstmitte.pdf

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went for a hike

4 days ago

Düsseldorf: Abendrunde

Time

1h59m

Distance

3.61km

Speed

4.9km/h

Ascent

10m

Descent

10m

, , and others like this.

went for a hike

5 days ago

Düsseldorf: ... auf zum Augenarzt...

Time

1h00m

Distance

3.68km

Speed

5.6km/h

Ascent

20m

Descent

20m

, , and others like this.

went running

7 days ago

Düsseldorf: Brückenrunde

Time

1h09m

Distance

10.5km

Pace

5:33/km

Ascent

40m

Descent

40m

, , and others like this.

went for a hike

July 4, 2026

Düsseldorf: Altstadt - Burgplatz - Tonhalle - Rheinterrassen

Time

1h11m

Distance

4.12km

Speed

5.4km/h

Ascent

20m

Descent

20m

, , and others like this.

July 4, 2026

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went running

June 30, 2026

Düsseldorf: Rheinpark - Lörick - Heerdt - Tonhalle

Time

1h27m

Distance

11.9km

Pace

5:44/km

Ascent

50m

Descent

30m

, , and others like this.

went running

June 16, 2026

Düsseldorf: Rheinpark - Flughafenbrücke - Stadion/Messe

Time

1h14m

Distance

10.7km

Pace

5:39/km

Ascent

30m

Descent

40m

, , and others like this.

June 16, 2026

... it's way too hot again! Aborted run...

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went for a hike

June 14, 2026

Düsseldorf: Südpark - Buga-Park/Gelände (1987)

Time

1h13m

Distance

4.54km

Speed

3.7km/h

Ascent

20m

Descent

20m

, , and others like this.

June 14, 2026

All you need to know about the BUGA 1987 in Düsseldorf: bundesgartenschau.de/buga-iga/buga-duesseldorf-1987

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went running

June 13, 2026

Düsseldorf: Rhein - Golfplatz - Hafen

Time

1h19m

Distance

12.6km

Pace

5:29/km

Ascent

60m

Descent

50m

, , and others like this.

went for a hike

June 13, 2026

Düsseldorf: Altstadt - Rheinrunde

Time

1h11m

Distance

4.39km

Speed

4.9km/h

Ascent

20m

Descent

20m

, , and others like this.

went running

June 9, 2026

Düsseldorf: Messe - Rhein - Runde

Time

1h04m

Distance

10.0km

Pace

5:15/km

Ascent

40m

Descent

30m

, , and others like this.

went running

June 7, 2026

Düsseldorf: Brückenrunde II

2. Lauf nach meiner Knie-OP...

Time

1h04m

Distance

10.5km

Pace

5:33/km

Ascent

60m

Descent

40m

, , and others like this.

June 7, 2026

... and again my watch didn't record everything...

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went for a hike

June 6, 2026

Düsseldorf: CSD

Time

3h10m

Distance

9.59km

Speed

4.8km/h

Ascent

30m

Descent

30m

, , and others like this.

went for a hike

June 4, 2026

Düsseldorf: After-Brunch-Runde

Time

0h47m

Distance

4.02km

Speed

5.1km/h

Ascent

20m

Descent

10m

, , and others like this.

went running

May 31, 2026

Düsseldorf: Brückenrunde I

1. Lauf nach meiner Knie-OP...

Time

1h11m

Distance

10.1km

Pace

5:53/km

Ascent

60m

Descent

40m

, , and others like this.

May 31, 2026

Get well soon!

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