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Kar175ola

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went running

Today at 06:28

Mittwochstraining 🫶🏼🍁🍂

Time

1h37m

Distance

10.1km

Pace

9:23/km

Ascent

70m

Descent

80m

, , and others like this.

went running

October 11, 2026 at 06:54

Nach dem Regen mit viel Wind 🙏🏻🍁🍂🫶🏼

Time

1h35m

Distance

10.1km

Pace

9:25/km

Ascent

60m

Descent

60m

, , and others like this.

went running

October 7, 2026 at 06:39

Mittwochslauf bei bestem Wetter 🙏🏻

Time

1h31m

Distance

9.45km

Pace

9:13/km

Ascent

50m

Descent

50m

went running

October 4, 2026 at 06:16

Entspannter Sonntagslauf

Time

1h21m

Distance

8.21km

Pace

9:31/km

Ascent

50m

Descent

60m

went running

October 3, 2026 at 06:35

Frühaufsteherinnenlauf 😉

Ich wünsche euch allen einen schönen Tag der Deutschen EINHEIT 🙏🏻🙏🏻🫶🏼

Time

1h13m

Distance

7.43km

Pace

9:42/km

Ascent

50m

Descent

50m

, , and others like this.

went running

September 30, 2026 at 06:01

Hitzeintervalltraining 😳

Ich laufe lieber wenn es kälter ist, da kann ich mich warm laufen 😊

Time

1h39m

Distance

10.0km

Pace

9:24/km

Ascent

60m

Descent

60m

went running

September 27, 2026 at 06:07

Schönes Intervalltraining 🙏🏻🫶🏼

Time

1h44m

Distance

11.0km

Pace

9:24/km

Ascent

90m

Descent

90m

, , and others like this.

went running

September 23, 2026 at 06:33

Intervalltraining zum Herbstanfang

Herrlich frische Herbstluft 🫶🏼🍂🍁😍

Time

1h38m

Distance

10.0km

Pace

9:29/km

Ascent

70m

Descent

70m

went running

September 20, 2026 at 05:43

Sonntagslauf mit etwas Regen 💦

Time

1h36m

Distance

9.95km

Pace

9:37/km

Ascent

50m

Descent

50m

, , and others like this.

went running

September 15, 2026 at 06:27

Dass Mittwochlauftraining mal am Dienstagmorgen

Mir war es zu warm, ich bevorzuge die frischeren Herbsttemperaturen 🤷🏼‍♀️

Time

1h40m

Distance

9.99km

Pace

9:40/km

Ascent

60m

Descent

60m

, , and others like this.

went running

September 9, 2026 at 06:28

Frühsport🫶🏼

Time

1h33m

Distance

9.54km

Pace

9:34/km

Ascent

60m

Descent

60m

, , and others like this.

went running

September 6, 2026 at 06:56

Intervalltraining bei schönem Herbstwetter 🍂🍁🙏🏻

Time

1h39m

Distance

10.1km

Pace

9:35/km

Ascent

60m

Descent

60m

, , and others like this.

went running

September 2, 2026 at 06:34

1.Lauf zum Beginn meiner Lieblingsjahreszeit 🫶🏼🍂🍁😍

Time

1h38m

Distance

9.92km

Pace

9:39/km

Ascent

60m

Descent

60m

went running

August 30, 2026 at 06:43

Sonntagstraining 🙏🏻

Time

1h38m

Distance

10.2km

Pace

9:36/km

Ascent

50m

Descent

60m

, , and others like this.

went running

August 26, 2026 at 06:13

Letztes Intervalltraining am Mittwoch im August 🙏🏻😉

Am Rheinufer haben die Vorbereitungen für dass Weinfest begonnen 🥂🥤🍸🍷🍹

Time

1h28m

Distance

8.85km

Pace

9:35/km

Ascent

60m

Descent

70m

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