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Ulrich Frank

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went for a hike

a day ago

Kurze Runde bei Kirchdornberg

Time

1h30m

Distance

8.75km

Speed

6.1km/h

Ascent

190m

Descent

190m

, , and others like this.

about 21 hours ago

I had to bridge the time between moving out of my holiday apartment in Oerlinghausen and moving into my holiday apartment in Kirchdornberg, where there is a family celebration until Sunday. What could be more obvious than a short hike? Besides wide main paths, there were also long sections over narrow

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went for a hike

2 days ago

Von Oerlinghausen durch das Tal der Schopke in die Wistinghauser Senne

Time

3h29m

Distance

19.2km

Speed

5.6km/h

Ascent

420m

Descent

420m

, , and others like this.

2 days ago

A hike of contrasts: first beautiful dense forest, then into the almost treeless moorland, before I disappeared back into the forest. A wonderful route.

At picture 7, I almost made the mistake of deviating from the planned route, as the path didn't look particularly inviting to me. Good thing I didn't

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went for a hike

3 days ago

Von Oerlinghausen zum Eisernen Anton und zur Erbbegräbisstätte Spiegel

Time

3h39m

Distance

20.8km

Speed

5.9km/h

Ascent

490m

Descent

490m

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went for a hike

4 days ago

Von Rheda-Wiedenbrück nach Rietberg

Time

4h51m

Distance

28.8km

Speed

6.2km/h

Ascent

200m

Descent

200m

, , and others like this.

4 days ago

Forests were missing, but luckily, the majority of the paths/roads were lined with trees, providing some shade. Additionally, a light breeze made the heat more bearable.

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went for a hike

6 days ago

Gruppenwanderung von Herne nach Castrop

Time

4h39m

Distance

20.5km

Speed

5.2km/h

Ascent

300m

Descent

300m

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6 days ago

This great hike was planned and led by for the Facebook group Wanderbares Ruhrgebiet. The route once again refuted the prejudice that the Ruhr area is only grey and dreary. The route mostly went through forest areas, which made today's temperatures somewhat bearable.

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went for a hike

7 days ago

Zum Street Food Festival im Landschaftspark Duisburg-Nord

Time

3h28m

Distance

20.7km

Speed

6.6km/h

Ascent

170m

Descent

210m

, , and others like this.

7 days ago

It has been just over a month since I was last at LaPaDu. The Street Food Festival, which runs until Monday, was reason enough to head back there.



After a short walk around to check out the various food offerings, I decided on dish no. 2 from Eritrea (pictures 11 and 12). Whether the subsequent sweating

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went for a hike

May 20, 2026

10 Berge in der Haard und mit dem geografischen Mittelpunkt

Time

5h41m

Distance

24.5km

Speed

4.7km/h

Ascent

410m

Descent

410m

, , and others like this.

May 20, 2026

Since 05/19, I have always gone on a joint hike with a friend on the second Wednesday of the month. Until now, the trails in Essen were our focus. Apart from the Zollvereinweg, which we did last year, we have completed the Baldeneysteig and the Kettwiger Panoramasteig multiple times. Now we wanted a

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went for a hike

May 16, 2026

Tour beim CenterParc De Huttenheugte 🇳🇱

Time

3h13m

Distance

19.5km

Speed

6.3km/h

Ascent

110m

Descent

110m

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May 16, 2026

We're not that far apart this weekend, . We're driving to Giethoorn and Zwolle today...

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went for a hike

May 11, 2026

Lokalzeit Bottrop

Time

3h03m

Distance

19.0km

Speed

6.3km/h

Ascent

180m

Descent

170m

, , and others like this.

May 11, 2026

Today the hike was without a plan. Since it rained the first 10 km (around 10 a.m. the announced rain break surprisingly set in), my only plan was to take paths that were asphalted or had a firm forest floor, so that no large puddles were to be expected. It worked quite well.

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went for a hike

May 8, 2026

Broekbos – Blick auf die Maas Runde von Broekhuysen 🇳🇱

Time

5h42m

Distance

22.4km

Speed

4.5km/h

Ascent

190m

Descent

190m

, , and others like this.

May 8, 2026

Today with and , who found the tour on Komoot, through the Maas dunes. A beautiful route, which we then modified in Arcen. There we wanted to go directly along the Maas, which was denied to us by a construction site. Instead of sticking to the original plan, we crossed with the ferry

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went for a hike

May 3, 2026

Vom CenterParc Medebach zum Kirchensteinbruch

Time

3h24m

Distance

20.9km

Speed

6.4km/h

Ascent

500m

Descent

510m

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May 3, 2026

My final hike could still have had some altitude meters before I will be back in flatter terrain from next week and can only gain altitude meters on heaps at most.

On Komoot, I had discovered the place called Kirchensteinbruch and planned the hike there. When I reached it (picture 8), it wasn't as impressive

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went for a hike

May 2, 2026

Vom CenterParc Medebach zur Aar

Time

3h27m

Distance

20.8km

Speed

6.3km/h

Ascent

280m

Descent

290m

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May 2, 2026

During my hike today, I not only crossed the Medebach (picture 5) - I wasn't aware that there is a body of water that gives the town its name -, but also the border to Hesse, as the Aar is a tributary of the Lahn flowing through Hesse and Rhineland-Palatinate.

Shortly before I reached the Aar (picture

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went for a hike

May 1, 2026

Sitzbank Stollweide Runde von Medebach

Time

2h29m

Distance

14.9km

Speed

6.2km/h

Ascent

270m

Descent

270m

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May 1, 2026

Today was supposed to be just a short recovery hike. From the numerous suggestions on Komoot, I chose one that runs through the forest north of Center Parcs, because I hadn't been there at all this year yet, apart from a short section on my 2nd hike. Since the original route of 10.2 km didn't offer enough

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went for a hike

April 30, 2026

Gipfelkreuz Opolt – Medelon an der Orke Runde von Medebach

Time

4h47m

Distance

25.6km

Speed

5.8km/h

Ascent

430m

Descent

450m

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April 30, 2026

Today I also followed a suggestion from Komoot. The first tour of this year's hiking vacation where I wasn't forced to deviate from the plan.

Nevertheless, it didn't go without a deviation this time either. After I turned left at one point as the voice in my headphones told me to (at picture 5), it told

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