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Astrid

Vier Pfoten, zwei Wanderbegeisterte und tausend Wege im Blick.
Zu dritt 🐾 entdecken wir die Wanderwege zwischen dem Ruhrgebiet, dem Sauerland, dem Teutoburger Wald und der Egge. Wir genießen die Natur direkt vor der Haustür und die weiten Aussichten in den Mittelgebirgen. 🐕‍🦺. Wanderschuhe an-Alltag aus 🥾

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went for a hike

November 9, 2026 at 12:31

Unterwegs im Revier: Halde Schwerin und Haus Goldschmieding 🏢🍃

Ein Spaziergang durch Castrop-Rauxel führte über ein Wohngebiet auf die Halde Schwerin und durch herbstliche Waldwege zum historischen Haus Goldschmieding.

Time

2h25m

Distance

7.36km

Speed

4.8km/h

Ascent

100m

Descent

100m

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2 days ago

Sometimes the unplanned detours are simply the best. Since we had some time left today after our appointment in Bochum, we spontaneously took the opportunity and made our way to Castrop-Rauxel.

We started off quite relaxed through a quiet residential area. Then the path led us up to the Halde Schwerin

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went for a hike

November 3, 2026 at 11:28

🥾 Buchenwald & Wolfsschlucht: Bester Rastplatz an der A7 ☕

Sonnenrunde: Über herrliche Naturwege durch den Buchenwald und die Wolfsschlucht in Bad Fallingbostel!

Time

2h28m

Distance

7.05km

Speed

4.9km/h

Ascent

70m

Descent

70m

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November 3, 2026

On our return trip from Schleswig, we consciously planned this stopover in Bad Fallingbostel. Since we have already stopped here twice, we really appreciate the area – it simply offers the ideal setting for a successful hike.

The route leads along great natural paths through impressive deciduous forests

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went for a hike

November 2, 2026 at 10:45

Spaziergang an der Schlei: Zwischen neuer Freiheit, Holm und Hafen 🌊🍂

Bei herrlichem Novemberwetter ging es auf unseren Spaziergang von der neuen Freiheit an der Schlei über den idyllischen Holm und den Hafen zurück durch die Innenstadt.

Time

4h48m

Distance

8.02km

Speed

4.4km/h

Ascent

40m

Descent

40m

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November 2, 2026

We took advantage of the wonderful November weather today for an extensive family walk through Schleswig.

Our first destination was the former barracks at the Neue Freiheit. Although the many new buildings in a prime location on the Schlei currently look like rather massive concrete blocks, it will be

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went for a hike

November 1, 2026 at 09:58

🛡️ Wikingerspuren & Noor-Blick

Ein Spaziergang rund um das Haddebyer Noor ist einfach zu jeder Jahreszeit etwas Besonderes!

Time

3h31m

Distance

6.88km

Speed

4.9km/h

Ascent

60m

Descent

60m

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November 1, 2026

When we are in Schleswig, we are always drawn back to our absolute favorite loop around the Haddebyer Noor. It leads right through the heart of a former power center of the Viking Age.



In dry, gray weather, we started at the parking lot at the Wikinger Museum Haithabu and first stopped by the historic

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and went for a hike

October 30, 2026 at 08:34

🐾 Hamburg hinter uns, Pause am Schierensee 💦

Kurzer Zwischenstopp von der A7 zum Schierensee – für eine schöne Runde über naturnahe Wege durch den herbstlichen Buchenwald.

Time

1h51m

Distance

5.67km

Speed

4.6km/h

Ascent

60m

Descent

60m

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October 30, 2026

This morning we wanted to quickly put Hamburg behind us. As soon as the Elbe metropolis was in the rearview mirror, we took a short detour from the A7 directly into the Westensee Nature Park.

At Schierensee, we were greeted by a calm, slightly misty atmosphere. We followed great natural paths through

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went for a hike

October 25, 2026 at 11:04

🦌 Herbstwanderung im Arnsberger Wald: Dem weißen Hirsch auf der Spur 🍂

Eine abwechslungsreiche herbstliche Thiergarten-Runde im Arnsberger Wald von der Ruhr über das Jagdhaus, die Köhlerhütten, Baumriesen und die Rüdenburg bis hinauf zur Kreuzbergkapelle.

Time

3h59m

Distance

10.5km

Speed

4.9km/h

Ascent

240m

Descent

230m

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October 25, 2026

Today we were back on the autumnal Thiergarten Runde in the Arnsberger Wald – this time simply in the opposite direction. We started down by the Ruhr in glorious sunshine, accompanied by great stations with exciting information. Always following the sign with the white deer on a green background, the

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went for a hike

October 23, 2026 at 10:14

🍁 Manchmal läuft es eben anders: Wanderung für die Seele 🧘🏼

Eigentlich als Tour 14 „Muntere Quellen“ aus dem Buch „Wandern für die Seele“ geplant, führte uns diese herbstliche Oktober-Runde von Lünern bis zum Milchhof Mühlhausen, von wo aus wir wegen einer Wegsperrung spontan umdrehen und stattdessen eine Zusatz-Waldrunde dranhängen mussten.

Time

4h03m

Distance

12.4km

Speed

5.2km/h

Ascent

100m

Descent

90m

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October 23, 2026

Actually, tour 14 from the book Wandern für die Seele was supposed to lead us to the lively springs near Mühlhausen. Starting in typical October weather with a mix of sun, wind, and light drizzle, the first section of the route from Lünern went exactly according to plan.



A first delicious stop was offered

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and went for a hike

October 19, 2026 at 10:10

Zwischen Waldidylle & Asphalt: Unsere Achter-Schleife ab Tatenhausen 🌳🏰

Herbstliche Waldidylle rund um Schloss Tatenhausen: Auf naturnahen Pfaden geht es vorbei an Bächen, Fachwerk... Die erste Hälfte bezaubert mit traumhaften Waldwegen, während der zweite Abschnitt zu Schloss Holtfeld eher asphaltlastig ausfällt.

Time

4h08m

Distance

13.6km

Speed

5.1km/h

Ascent

60m

Descent

70m

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October 19, 2026

We started at the Schloss Tatenhausen parking lot under an overcast sky, but the sun came out during the tour. I had deliberately planned the route as a figure-eight loop from the beginning to also include the Wasserschloss Holtfeld.

The first section was really beautiful. It went along natural forest

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and went for a hike

October 18, 2026 at 10:23

Durch vier Dörfer im Sonnenborntal 🥾🚜

Bei feuchtem Nieselregen führte uns diese kleine Runde über den Rücken der Haar durch das Naturschutzgebiet Sonnenborntal mit seinen typischen Trockentälern sowie durch die vier Dörfer Mellrich, Altenmellrich, Robringhausen und Waltringhausen.

Time

3h21m

Distance

11.8km

Speed

5.2km/h

Ascent

180m

Descent

180m

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October 18, 2026

Today, the weather showed its cool side with damp drizzle. Our little loop took us over the ridge of the Haar and through the Sonnenborntal nature reserve. The nearly 150-hectare area is characterized by so-called Schledden, landscape-typical dry valleys that have carved themselves into the calcareous

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and went for a hike

October 12, 2026 at 11:01

🪵 Auf flachen Waldpfaden durch Steinhagen: Natur & Steinhäger

Bei herrlichem Wetter führte uns die flache Wanderung am Rande des Teutoburger Waldes in Steinhagen über schöne Waldpfade und entlang des Hexenpatts, vorbei an Bächen und Teichen.

Time

4h11m

Distance

13.9km

Speed

5.2km/h

Ascent

90m

Descent

90m

October 12, 2026

Starting on the edge of the Teutoburg Forest in Steinhagen, our hike led us in glorious weather over beautiful, pleasantly flat forest paths, past idyllic streams and quiet ponds. Part of our route followed the traces of the Patthorster Hexenpfad. In Steinhagen, you encounter the history of Schlichte

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and went for a hike

October 3, 2026 at 09:48

Das Schaufenster in die Vergangenheit: Zwischenstopp mit Badepause am Heinberg 🐕🌊

Ein herrlicher Zwischenstopp in Germete mit einer tollen Wanderung über schöne Pfade an der Diemel entlang und hinauf zum Heinberg.

Time

2h40m

Distance

7.54km

Speed

5.1km/h

Ascent

120m

Descent

120m

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October 3, 2026

On our journey home, we made a stop in Germete, which offered a refreshing cool-down not only for us, but especially for our dog. On the almost seven-kilometer-long circular hiking trail "Schaufenster in die Vergangenheit" (Showcase to the Past), we first followed a narrow path directly along the renatured

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and went for a hike

October 2, 2026 at 09:00

Unterwegs auf dem Premiumweg P11: Sagenhafte Bäume und historische Parkgeheimnisse 🥾🌳

Wandern im Naturpark Frau-Holle-Land: Auf verwunschenen Pfaden von den sagenhaften Niester Riesen zum historischen Landschaftspark Windhausen 🌲🥾

Time

5h44m

Distance

12.3km

Speed

4.8km/h

Ascent

240m

Descent

240m

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October 2, 2026

It went over the Premiumweg 11 trail on beautiful forest paths and trails, which invites you to take a break with plenty of benches. After yesterday's rain, we had perfect hiking weather today with clear air and sunny autumn weather.

First, we were drawn to the Niester Riesen (Niester Giants), those

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and went for a hike

October 1, 2026 at 10:19

🌳 Im Schatten der Geschichte – Unser Tag im Bergpark Wilhelmshöhe 🏰

Ein herbstlich-diesiger, wunderbar ruhiger Ausflug in den Bergpark Wilhelmshöhe, bei dem wir auf geschichtsträchtigen Waldwegen an der Löwenburg vorbeiwanderten bis zum Hercules.

Time

4h10m

Distance

9.06km

Speed

4.8km/h

Ascent

310m

Descent

320m

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October 1, 2026

The somewhat hazy weather lent our excursion to Bergpark Wilhelmshöhe today a very special, fascinating atmosphere, in which the park revealed its centuries-old history in the mist. As the famous water features usually take place on Wednesdays, Sundays, and public holidays, it was wonderfully quiet today

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and went for a hike

September 30, 2026 at 09:16

🌿 Der kleine Fabelweg im Naturpark Knüll 🐾

Der Premium-Fabelweg im Naturpark Knüll führt durch schattige Wälder und die idyllische Lochbachklamm. Entlang schmaler Pfade und Holzbrücken bietet die Route bei warmen Temperaturen eine abwechslungsreiche und entspannte Wanderung.

Time

3h27m

Distance

8.67km

Speed

4.9km/h

Ascent

190m

Descent

190m

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September 30, 2026

After seeing a tour by "Biber" last year that led through the Lochbachklamm, and now being in Hesse for a few days, we set off for the Knüll Nature Park. There, we headed straight for the "Lochbachpfad" (Lochbach Trail). The small fairytale trail led us across green meadows and through dense beech and

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and went for a hike

September 29, 2026 at 07:47

🌳 Schattige Pfade, kühles Nass und historische Schmugglereien 🕵️‍♂️

Eine abwechslungsreiche Rundwanderung von Niestetal aus entlang der Fulda, die über schattige Waldpfade, vorbei an alten und neuen Eisenbahnbrücken und durch die historische Schmugglerschlucht führt.

Time

4h45m

Distance

13.6km

Speed

5.0km/h

Ascent

270m

Descent

270m

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September 29, 2026

Since warm weather was forecast again, it meant for us: off to the cool water! We started directly from Niestetal for our round through the Geo-Naturpark Frau-Holle-Land.

First, we went above the Fulda on wonderful, shady forest paths. Afterwards, the path meandered down to the riverbank. We followed

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