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Astrid

Vier Pfoten, zwei Wanderbegeisterte und tausend Wege im Blick.
Zu dritt 🐾 entdecken wir die Wanderwege zwischen dem Ruhrgebiet, dem Sauerland, dem Teutoburger Wald und der Egge. Wir genießen die Natur direkt vor der Haustür und die weiten Aussichten in den Mittelgebirgen. 🐕‍🦺. Wanderschuhe an-Alltag aus 🥾

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Recent Activity

went for a hike

3 days ago

Von Neandertalern 🪨 und Wichteln 🧚🏼

Neandertal und entlang der Düssel auf schönen Wald und Feldwegen

Time

3h28m

Distance

11.7km

Speed

5.1km/h

Ascent

160m

Descent

160m

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3 days ago

After accompanying our daughter to the airport in the early afternoon, we took advantage of the glorious weather for a hike in the Neander Valley. We started our tour at the parking lot of the Neanderthal Museum, where the Neanderthal statue immediately set the mood for the trail right at the beginning

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and went for a hike

May 4, 2026

Blütenpracht an der Rosenau: Wenn der Kurpark Farbe bekennt 🖌️🎨

An der Rosenau -Weslarn-Kurpark Bad Sassendorf

Time

4h46m

Distance

11.1km

Speed

5.4km/h

Ascent

70m

Descent

60m

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May 4, 2026

Due to the thunderstorm forecast, we spontaneously swapped the Arnsberger Wald for a round in Bad Sassendorf. The weather held up much better than expected, and the 11 kilometers flew by.

We were amazed at how idyllic the Rosenau looked compared to our winter visit – the lush green and blooming rhododendrons

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went for a hike

May 1, 2026

Vom FriedWald zum Möhnesee-Turm

Torhaus -Klangwald-Möhneseeturm -Sankt Meinolf

Time

2h33m

Distance

8.83km

Speed

4.6km/h

Ascent

170m

Descent

170m

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May 1, 2026

Our daughter is home for a stopover after her stay in Argentina – a fitting occasion for a joint hike at the Möhnesee.

We started at the Torhaus, where it was already very busy due to the public holiday. Our first path led us into the FriedWald for a grave visit. Away from the main paths, it was pleasantly

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and went for a hike

April 27, 2026

Lörmecketal und Hohler Stein 🪨💦

Vom Wanderparkplatz Müscheder Tor führt die Tour durch das waldwirtschaftlich geprägte Lörmecketal, das dank des Bachlaufs viel Wasser für Hunde bietet, hin zum beeindruckenden Kulturdenkmal Hohler Stein.

Time

4h10m

Distance

13.4km

Speed

5.3km/h

Ascent

170m

Descent

170m

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April 27, 2026

We started our tour at the Wanderparkplatz Müscheder Tor in Warstein. The path led us through the Arnsberger Wald, which is currently characterized by forestry work and many cleared areas, but this allows for wide views over the hilly landscape.

A large part of the route ran through the Lörmecketal nature

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and went for a hike

April 22, 2026

Hunderunde am Boker Kanal und Margaretensee

Sonniger Frühlingsspaziergang mit Hund entlang des Boker Kanals zum Margaretensee, abgerundet durch ein Eis am Strandcafé.

Time

2h24m

Distance

10.00km

Speed

5.5km/h

Ascent

40m

Descent

40m

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April 22, 2026

This afternoon we took advantage of the glorious weather for one of our favorite dog walks. In bright sunshine, we and the dog once again went along the Boker Canal towards Margaretensee.

Nature is really going all out right now: Bluebells are blooming everywhere along the path and the lilac smells really

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and went for a hike

April 16, 2026

Frühlingsrunde um Sünninghausen 🌼🌱

Eine abwechslungsreiche Frühlingsrunde, die uns über Waldpfade und asphaltierte Wege durch blühende Felder und eine herrlich erwachende Natur führte.

Time

3h20m

Distance

10.7km

Speed

5.4km/h

Ascent

120m

Descent

120m

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April 16, 2026

This was a really nice little loop right near us! It felt really good to walk through the awakening nature – the mix of shady forest paths and sunny sections along the rapeseed fields was perfect for switching off. We were especially pleased with the nice encounter at Hof Plümpe: the short conversation

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and went for a hike

April 11, 2026

Auf den Spuren des Wildschütz Klostermann

Blankenrode -Bleikuhlen-Schwarzbachtal-Stadtwüstung Blankenrode auf schönen Pfaden und Forstwegen

Time

4h22m

Distance

12.6km

Speed

5.1km/h

Ascent

310m

Descent

310m

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April 11, 2026

The wonderful weather today was perfect for our hike. Although our dog is still full of hiking joy, age has now "suddenly" caught up with him. As small problems are noticeable here and there, we are taking it easy at the moment and specifically looking for shorter routes with plenty of water. So that

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and went for a hike

April 10, 2026

Vom Alberssee zum Boker Kanal 💦🌄

Unsere Runde vom Alberssee, den Schäfermeiersee zum Boker-Kanal bot zwar schöne Naturwege, führte aber leider über mehr als die Hälfte der Strecke über Asphalt.

Time

2h06m

Distance

8.56km

Speed

5.7km/h

Ascent

30m

Descent

30m

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April 10, 2026

We started our tour at Alberssee, where we initially hiked on beautiful natural paths directly between the lakes. Afterwards, the terrain changed: the path through fields and meadows towards the Boker Canal inevitably led us over asphalt. However, upon reaching the canal, we were rewarded — there we

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and went for a hike

April 6, 2026

Unterwegs im Altenautal ❇️☀️

Abwechslungsreiche Wanderung durch das Altenautal, die uns über naturnahe Pfade, vorbei an landwirtschaftlichen Flächen und dem historischen Attelner Spieker führte.

Time

4h09m

Distance

12.4km

Speed

4.9km/h

Ascent

250m

Descent

240m

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April 6, 2026

Our tour today led us through the varied landscape of the Altenautal valley. Despite a short-term change of route at the beginning, the trail offered a successful mix of natural paths, farm tracks, and occasional asphalt sections.

The path guided us through forest areas as well as past agricultural land

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and went for a hike

April 4, 2026

Frühling im Stromberger Pflaumenland 🟣⚪

Auf dem Plaumenweg um Stromberg,mit Gaßbachtal. Frohe Ostern 🐰

Time

3h09m

Distance

10.4km

Speed

5.3km/h

Ascent

150m

Descent

140m

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April 4, 2026

Today's visit to Stromberg offered a good mix of nature and history. With a mix of sun and clouds, the weather was perfect.

A special feature of the hike was the plum blossom. Many trees were already blooming vigorously white, while others were just about to. There was also a lot to discover on the ground

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