Timeline
💲ℹ️GGℹ️🚴🏃☀️🥾🥢 went cycling
Today at 10:52
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Descent
💲ℹ️GGℹ️🚴🏃☀️🥾🥢 went running
Yesterday at 14:19
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Descent
a day ago
Casual run into the weekend. Last run before Sunday's competition. It went really well, at a moderate pace and in the best conditions. Relaxation after a busy week🏃🏼➡️💪🏼‼️That's how I like it🫠
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💲ℹ️GGℹ️🚴🏃☀️🥾🥢 went running
September 22, 2026 at 16:11
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Descent
4 days ago
Good interval training for the weekend (10K in Karl Marx Stadt). 5x1000m around 4min. It worked great and on the weekend I hope to be able to run a time around 40min. 🏃🏼➡️💪🏼🙋🏼♂️
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💲ℹ️GGℹ️🚴🏃☀️🥾🥢 went on an adventure
September 21, 2026 at 04:52
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5 days ago
Got the poles out again and behold, it still works! 7.7 km/h is not bad. I didn't want to run for 4 days in a row, so today it was a brisk walking activity🦯🚶💪🏼. It was nice!☀️
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💲ℹ️GGℹ️🚴🏃☀️🥾🥢 went running
September 20, 2026 at 05:18
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Descent
💲ℹ️GGℹ️🚴🏃☀️🥾🥢 went for a hike
September 19, 2026 at 09:26
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💲ℹ️GGℹ️🚴🏃☀️🥾🥢 went running
September 19, 2026 at 04:59
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Descent
7 days ago
Nice smooth morning run, through the local woods🌳. Wonderful 🫠
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💲ℹ️GGℹ️🚴🏃☀️🥾🥢 went running
September 18, 2026 at 13:18
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Descent
September 18, 2026
Haven't run in a long time, my usual route! After more than 2 months, it was time to see what's possible. And lo and behold, quite a lot💪🏼. Beat the previous best by a full 63 seconds, and that after work. Can live with that quite well!
A nice weekend to everyone✊🏻☀️🏃🏼🥾🚴...
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💲ℹ️GGℹ️🚴🏃☀️🥾🥢 went for a hike
September 13, 2026 at 12:45
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September 13, 2026
A few pictures taken by Sandra📸, taken to be developed. She had taken photos for the folk choir yesterday📸. Really made the most of the bad weather😉‼️
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💲ℹ️GGℹ️🚴🏃☀️🥾🥢 went running
September 13, 2026 at 08:59
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September 13, 2026
Very good! 👍😄
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💲ℹ️GGℹ️🚴🏃☀️🥾🥢 went running
September 12, 2026 at 18:31
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September 12, 2026
Late run with renewed technical problem. Between interval 1 and 2 the watch failed again😫‼️After about a minute it could continue.✊🏻
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💲ℹ️GGℹ️🚴🏃☀️🥾🥢 went for a hike
September 12, 2026 at 07:24
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September 12, 2026
A little movement before heading to the torture rack💆🏼♂️‼️😉💪🏼
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💲ℹ️GGℹ️🚴🏃☀️🥾🥢 went running
September 10, 2026 at 18:13
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Descent
September 10, 2026
Late after-work round with the neighbors 🇧🇪 in the west 🏃🏼‼️ Several laps around the block, as darkness was setting in 🌃 and I didn't want to run with a lamp. Not spectacular, but necessary 😉‼️🙋🏼♂️
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💲ℹ️GGℹ️🚴🏃☀️🥾🥢 went for a hike
September 8, 2026 at 16:11
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September 8, 2026
Small after-work stroll, where others go on vacation🚛👫💪🏼‼️🤷🏼♂️
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💲ℹ️GGℹ️🚴🏃☀️🥾🥢 went for a hike
September 5, 2026 at 09:31
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September 5, 2026
Stroll with the three of us 👧🏼👫, in our local area. A bit of fallow deer, lots of forest, a reservoir and cake at the end 🍰😋. Going well 🫶🏻
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about 8 hours ago
Small round to the trusted ice cream dealer😋, for a portion of pear🍐- vanilla🍦‼️In the best cycling weather, still some training for tomorrow, to loosen the legs🦵🏽🦵🏽‼️From now on it's chilling on balcony-land🫠 and enjoying the sun☀️😎📖☕️‼️🙋🏼♂️
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