About 💲ℹ️GGℹ️🚴🏃☀️🥾🥢
11,224 km
999:43 h
Recent Activity
- 💲ℹ️GGℹ️🚴🏃☀️🥾🥢4 days ago
The goal today was not too fast and not too slow! Ideally 5:30/km. In the end, it was almost a perfect landing and my VO2max is top-notch!
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- 💲ℹ️GGℹ️🚴🏃☀️🥾🥢4 days ago
The usual little walk through Rositz before the massage. Everything was quite dreary and gray, not at all like Christmas! 😢
Towards the end of my walk, I came across a cat that was very friendly and hunting birds. But it didn't catch any!!! 😅💪🏼🙋🏼♂️
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- 💲ℹ️GGℹ️🚴🏃☀️🥾🥢December 14, 2025
A quick trip outside before lunch to stimulate appetite and give the child some fresh air. 👧🏼
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- 💲ℹ️GGℹ️🚴🏃☀️🥾🥢December 14, 2025
Fantastic run on Sunday morning! 🏃
New personal best and I made it through without any problems! 👍🏻 Wishing everyone a wonderful third Advent, whatever you're up to. 🎄🍰🫖🙋🏼♂️
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- 💲ℹ️GGℹ️🚴🏃☀️🥾🥢December 12, 2025
Our second training session together and we've already clocked 15 km! Not bad at all! ‼️ We've improved both our pace and distance since last week! 💪🏼 The last 2 km were a real struggle, but we pulled through to the finish! Now Sandra can put her feet up.
But only until tomorrow!!! 😅😂🙋🏼♂️
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- 💲ℹ️GGℹ️🚴🏃☀️🥾🥢December 7, 2025
We set ourselves the goal of cycling 100 kilometers today, and we did it! We just started cycling without a destination, only thinking, "We should be able to reach 100 kilometers!" Great job, Sandra! 💪🏼 This isn't something she does every day! 🥰 Thanks for going along with this "crap." 😉 It was great! 🫠
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- 💲ℹ️GGℹ️🚴🏃☀️🥾🥢December 6, 2025
Ran yesterday's route again. 🤔Not as punishment, just for practice!!!😲😂💪🏼🙋🏼♂️
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- 💲ℹ️GGℹ️🚴🏃☀️🥾🥢December 5, 2025
Today's challenge was to go for a run together again. What can I say? 🤔
We did it, it wasn't so bad at all, running slowly is really tiring, and the little one did really well! 👏🏻
We'll definitely do it again soon! 👫❣️
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💲ℹ️GGℹ️🚴🏃☀️🥾🥢 went cycling.
2 days ago
01:58
54.4km
27.7km/h
460m
470m
A lovely Sunday outing, despite the cool temperatures. But with the right clothing, it was quite pleasant. 💪🏼😅 The cake was delicious, as always, at Café Volkstädt, making the short trip worthwhile. 🚴♀️🚴💪🏼🙋🏼♂️
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