Timeline
💲ℹ️GGℹ️🚴🏃☀️🥾🥢 went running
about 12 hours ago
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💲ℹ️GGℹ️🚴🏃☀️🥾🥢 went running
2 days ago
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2 days ago
Small after-work run at a low pace, but with high sweat loss 😉‼️ It was nice despite the high temperatures, and on the weekend it continues at the Sachsentrail. There we will torture ourselves together over the 16 km and hopefully make it through. Time doesn't matter much. 👫🏃🏼🏃🏼☀️
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💲ℹ️GGℹ️🚴🏃☀️🥾🥢 went gravel riding
6 days ago
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3 days ago
Hi @💲ℹ️GGℹ️🚴🏃☀️🥾🥢 ,
I have to get this off my chest now! 🙂↔️🙂↔️🙂↔️
My Monk 🎯 can't handle the fact that you either cover your racing rocket 🚴🏽🚀 with ice or have the drive on the other side...
Don't make such a secret out of it... 😜👋🏽
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💲ℹ️GGℹ️🚴🏃☀️🥾🥢 went running
6 days ago
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6 days ago
Hello Siggi, here are the summer pictures from Forggensee that I promised in the spring. Unfortunately, you can't often get to the lake by bike. I hope you can still get a good picture of it. Have a nice Sunday for you 🙏
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💲ℹ️GGℹ️🚴🏃☀️🥾🥢 went for a hike
7 days ago
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7 days ago
Relaxed up and down the Elbe👫
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💲ℹ️GGℹ️🚴🏃☀️🥾🥢 went cycling
June 19, 2026
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June 19, 2026
Warm war's🥵
The ass...🥴
Enough for today🚴💪🏼
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💲ℹ️GGℹ️🚴🏃☀️🥾🥢 went cycling
June 19, 2026
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June 19, 2026
To warm up before continuing... uh, riding🚴😅‼️
☀️🚴🥵 It's going to be interesting today🌡️🥴
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💲ℹ️GGℹ️🚴🏃☀️🥾🥢 went for a hike
June 19, 2026
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June 19, 2026
Fast walk, as a small training, for the backyard in August. Sweat...🥵
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💲ℹ️GGℹ️🚴🏃☀️🥾🥢 went cycling
June 18, 2026
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June 18, 2026
Satisfaction ride to the ice cream dealer🚴🏼💪🏼🍦😋
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💲ℹ️GGℹ️🚴🏃☀️🥾🥢 went running
June 18, 2026
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June 18, 2026
Easy morning jog to slowly get back into the swing of things. The traces of the marathon are not quite gone yet😅‼️🙋🏼♂️
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💲ℹ️GGℹ️🚴🏃☀️🥾🥢 went cycling
June 17, 2026
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June 17, 2026
I was just thinking to myself, what on earth has he mounted there on the down tube.... on closer inspection - the 🥄 in the ice cream cup.😅🤣🤣🤣
Have a nice evening 😊
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💲ℹ️GGℹ️🚴🏃☀️🥾🥢 went for a hike
June 14, 2026
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June 14, 2026
Short Sunday walk to one of the city playgrounds. The child was allowed to let off steam and I went on a bit of a photo hunt. Sandra moved on to take a few more, hopefully, great pictures.⛅️👧🏼👫📸🌸🐝🌳
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💲ℹ️GGℹ️🚴🏃☀️🥾🥢 went running
June 13, 2026
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June 13, 2026
First of all, I hurt here and there!! 😅 But, that's probably how it has to be!! 😂 A well-organized run, fantastic support on the course, a great event all around!! I'm more than satisfied with the result. 💪🏼 Improved by approx. 67 minutes compared to last year.
Up to Km 30 everything went optimally
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💲ℹ️GGℹ️🚴🏃☀️🥾🥢 went running
June 10, 2026
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June 10, 2026
Relaxed evening run that should contribute to physical and mental health. It was also a beautiful running route!🌳💦🦢🌤️🏃🏼💪🏼🙋🏼♂️
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💲ℹ️GGℹ️🚴🏃☀️🥾🥢 went running
June 8, 2026
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June 8, 2026
Today's run was split into 2 sections. 5km running progressively and 5km running moderately, with 1x100m sprint/km.
The sprints were very grueling, but it is what it is‼️😅 It was nice though‼️💪🏼🏃🏼➡️🙋🏼♂️
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about 7 hours ago
The Sachsen Trail 2026 is an excellently organized running event that offers various routes. For today I chose the 16 km, which was completely sufficient. The 36 km would have been very tough😅‼️ In terms of terrain and course profile, it's a very challenging run, which I noticed after approx. 3 km
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