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Frank_S.

Jg. 51, Wandern, NW(Nordic Walking), Schwimmen, Spinningrad u. Indoor-Rudern,
- das intensive Joggen, Rennrad- und Radtouren fahren ist Vergangenheit,
- nun erkunden wir zu Fuß die Welt,

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went for a hike

Today at 09:26

NW im Kammerforst

Time

1h52m

Distance

10.0km

Speed

5.4km/h

Ascent

60m

Descent

50m

about 7 hours ago

Moving time: 1:45:51, ⌀ Moving speed: 5.67 km/h, ⌀ Moving pace: 10.34 min/km,

⌀ Cadence: 112 steps/min, Elevation gain: 58 m

Temperature: 5 °C

Showing Translation

went on an adventure

November 5, 2026 at 09:45

NW in ABG und Umgebung

Time

1h58m

Distance

12.0km

Speed

6.1km/h

Ascent

160m

Descent

110m

5 days ago

Moving time: 1:55:22, ⌀ Moving speed: 6.24 km/h, ⌀ Moving pace: 09.36 min/km,

⌀ Cadence: 122 steps/min, Elevation: 156 m

Temperature: 10 °C

Showing Translation

went for a hike

November 3, 2026 at 11:12

Einfach raus!

Time

1h57m

Distance

7.72km

Speed

4.0km/h

Ascent

110m

Descent

80m

, , and others like this.

went on an adventure

November 1, 2026 at 09:24

NW im Kammerforst

Time

1h48m

Distance

9.70km

Speed

5.4km/h

Ascent

50m

Descent

50m

November 1, 2026

Moving time: 1:41:32, ⌀ Moving speed: 5.73 km/h, ⌀ Moving pace: 10.28 min/km,

⌀ Cadence: 113 steps/min, Elevation gain: 53 m

Temperature: 10 °C

Showing Translation

went for a hike

October 31, 2026 at 10:03

Raus in den Herbst

Time

1h50m

Distance

7.77km

Speed

4.2km/h

Ascent

160m

Descent

100m

, , and others like this.

went on an adventure

October 29, 2026 at 09:55

NW im Kammerforst

Time

1h47m

Distance

9.81km

Speed

5.5km/h

Ascent

60m

Descent

40m

October 29, 2026

Moving time: 1:43:07, Avg. moving speed: 5.70 km/h, Avg. moving pace: 10.31 min/km,

Avg. cadence: 112 steps/min, Elevation gain: 55 m

Temperature: 12 °C

Showing Translation

went for a hike

October 22, 2026 at 10:35

Einfach raus!

Time

2h23m

Distance

10.3km

Speed

4.9km/h

Ascent

170m

Descent

100m

went for a hike

October 20, 2026 at 10:01

Merseburg - Dombesichtigung

Time

0h51m

Distance

3.24km

Speed

3.8km/h

Ascent

20m

Descent

20m

went on an adventure

October 15, 2026 at 11:22

NW im Kammerforst

Time

1h37m

Distance

8.81km

Speed

5.4km/h

Ascent

50m

Descent

30m

October 15, 2026

Moving time: 1:33:39, Avg. moving speed: 5.64 km/h, Avg. moving pace: 10.38 min/km,

Avg. cadence: 113 steps/min, Elevation gain: 52 m

Temperature: 17 °C

Showing Translation

went for a hike

October 13, 2026 at 07:12

Im Herzog Anton Ulrich-Museum Braunschweig

Time

6h55m

Distance

7.68km

Speed

2.6km/h

Ascent

50m

Descent

10m

went for a hike

October 12, 2026 at 13:04

Durch das grüne Braunschweig

Time

1h58m

Distance

7.01km

Speed

3.6km/h

Ascent

60m

Descent

20m

, , and others like this.

went for a hike

October 12, 2026 at 07:37

Durch die Altstadt von Braunschweig

Time

4h25m

Distance

9.65km

Speed

2.5km/h

Ascent

80m

Descent

30m

, , and others like this.

went on an adventure

October 9, 2026 at 08:32

NW im Stadtgebiet

Time

2h13m

Distance

13.5km

Speed

6.2km/h

Ascent

240m

Descent

140m

October 9, 2026

Time in motion: 2:07:28, ⌀ Speed in motion: 6.35 km/h, ⌀ Pace in motion: 9.62 min/km,

⌀ Cadence: 120 steps/min, Elevation gain: 239 m

Temperature: 15 °C

Showing Translation

went on an adventure

October 8, 2026 at 08:08

NW im Kammerforst

Time

1h32m

Distance

8.32km

Speed

5.5km/h

Ascent

60m

Descent

40m

October 8, 2026

Time in motion: 1:26:57, ⌀ Speed in motion: 5.73 km/h, ⌀ Pace in motion: 10.27 min/km,

⌀ Cadence: 111 steps/min, Elevation gain: 57 m

Temperature: 18 °C

Showing Translation

went for a hike

October 6, 2026 at 10:19

Einfach raus

Time

1h50m

Distance

8.45km

Speed

4.6km/h

Ascent

140m

Descent

120m

, , and others like this.

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