About Barbara Nachtigal🚴♀️📸🥾
Sich gegenseitig gut tun. Darum geht's 💞
Meine Leidenschaft gilt dem Radfahren und der Natur... alte Stadtkerne, Schlösser, Mühlen... genauso wie Botanische Gärten, Moor, See, Meer. Besonders hat es mir unser schönes Deutschland angetan. Es gibt so viele Ecken, die ich noch nicht kenne.
Alles Schöne wird dann bildlich festgehalten, meist mit meiner Handykamera 📸
Auch Wanderungen sind dank Hüft-OP im Dezember '23 wieder möglich.
Am Allerliebsten bin ich mit meiner kleinen Schwester unterwegs. Wenn wir auch etwas weiter auseinander wohnen - wir treffen uns regelmäßig für gemeinsame Aktivitäten und Radurlaube.
www.facebook.com/barbara.nachtigal
11,360 km
799:07 h
Recent Activity
January 21, 2026
Now I have to abruptly pause my hiking activities...😭
My ankle is showing clear signs of overuse...tendon and tenosynovitis, according to an orthopedic examination.
A zinc oxide bandage and rest are the first line of defense.
Rest...me...and the sun is shining outside 😉
Cycling is fine, I laced up my hiking
Translated by Google •
January 20, 2026
Last night, the Northern Lights were visible in many parts of Germany, and I had to work 😭
I tried to catch a glimpse from our balcony, but it faces completely the wrong direction. And of course, I'm not allowed to leave the house.
You can't have everything.
So, I'm taking a walk to watch the sunrise and
Translated by Google •
Barbara Nachtigal🚴♀️📸🥾 went for a hike.
January 19, 2026
"Das Wehmerhorster Wiesental liegt auf der Sonnenseite des Wiehengebirges, kurz „Wiehen“ genannt. Etliche kleine Quellbäche entspringen aus dem (ehemals) dichten Wald und speisen den Hauptbach, der parallel zum Höhenzug verläuft. Nach Wegabschnitten im Wald ergeben sich streckenweise schöne Weitblicke in die Landschaft des Ravensberger Hügellandes. Viele Nadelbäume sind in den letzten Jahren abgestorben und ein junger Mischwald wird nachgepflanzt. Dieser entwickelt sich hoffentlich zum Wald mit Zukunft." aus der Broschüre
01:01
4.98km
4.9km/h
90m
70m
January 19, 2026
My foot still hurts, rest isn't helping, so I decide to head out into nature and take some of my new acquisitions for a walk...the Leki trekking poles in stylish gray and white 😉
I park on Bergstraße in Schwenningdorf, in a private parking lot, because the small trailhead parking lot has been built over
Translated by Google •
Barbara Nachtigal🚴♀️📸🥾 went for a bike ride.
January 16, 2026
01:39
30.6km
18.5km/h
200m
200m
January 16, 2026
And even on this errand, I couldn't get everything done. I couldn't fit all my weekly groceries in... I'll have to go again 😊
In the pictures, you can see the music school in Bünde, as well as the mosque opposite. It seems people were meeting there for Friday prayers; all the parking spaces were taken
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January 15, 2026
After three weeks of a terrible cough, snow, and ice on the paths, I told my bike today, "...the time for doing nothing is over." The sun is shining, and it's warm too, at least in the double digits 😅 First, I had some errands to run...it's so much nicer by bike...no searching for parking, parking right
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Barbara Nachtigal🚴♀️📸🥾 went for a hike.
January 8, 2026
Noch ist ELLI nicht eingetroffen...also... auf geht's. Wer weiß, ob ich die nächsten Tage los komme ❄️🌨❄️☃️❄️🌬 Und wunderbarerweise habe ich frei...fast 5 Tage 👍🏼. Wenn es heftig wird seht ihr mich Schnee schippen...macht sonst keiner 😥 Passt auf euch auf 🙏
02:06
7.35km
3.5km/h
190m
190m
January 8, 2026
Me alone in the woods...just me and all the forest sounds 😍 I love it!
In winter, with snow, the trail is beautiful despite the wide forest roads, but unfortunately, it was quite slippery today.
But if you walk along the edge, it's manageable.
About halfway through, or just before, I completely lost the
Translated by Google •
Barbara Nachtigal🚴♀️📸🥾 went for a hike.
January 6, 2026
Toller Schnee, Steigungen, etwas Sonne, scharfer Wind...eine echte Winterwanderung im Wiehengebirge auf dem Mühlensteig.
03:26
13.0km
3.8km/h
360m
360m
January 6, 2026
I spontaneously joined @UWG today. He had already done a trial hike yesterday and essentially invited me. Karin and Michael were also there.
I immediately felt really comfortable with the three of them 🫶
The hike started at the Bad Holzhausen sports field. We left the first section of the Mühlensteig
Translated by Google •
Barbara Nachtigal🚴♀️📸🥾 went for a hike.
January 5, 2026
"Im waldarmen Kreis Herford ist es ein Zufall, dass ganz im Nordwesten viel Wald liegt - hier verläuft die Kreisgrenze ab den Donoer Bergen ein gutes Stück auf dem Kamm des Wiehengebirge nach Westen. Vom Südhang des Höhenzuges sind neuerdings vermehrt weite Blicke in die Landschaft möglich geworden, da viele Fichten abgestorben sind." Aus der Broschüre
01:17
5.31km
4.2km/h
140m
160m
January 5, 2026
This winter landscape is simply gorgeous ☀️❄️☀️😍 and it's amazing what a difference a few extra meters of elevation 🏔 make. There was definitely 15-20 cm of snow ☃️ up high where it was clear and no trees were blocking the snowfall.
As long as the weather is like this, I'm leaving my bike at home. The
Translated by Google •
Barbara Nachtigal🚴♀️📸🥾 went for a hike.
January 4, 2026
"Wie kaum eine andere Route verbindet die Wanderung rund um das Gut Böckel Naturerlebnis mit Kultur, sogar mit (Hoch-)Literatur. Besonders berühmt ist Böckel, weil der deutsche Dichter Rainer Maria Rilke vor vielen Jahren auf dem alten Gut zu Gast war. Die Geschichte der jahrhundertelangen Landnutzung lässt sich an der gesamten Wegstrecke sehr gut nachprüfen und anhand vieler Merkmale gut erkennen." Aus der Broschüre
00:51
3.55km
4.2km/h
40m
40m
January 4, 2026
A winter walk, the first of the year ❄️, combined with best wishes for 2026 🍀🐷🙏
A persistent, truly agonizing cough—a gift from my mother, you remember 😉—had kept me from outdoor activities for the past few days. Now things seem to be looking up, and I chose this short, lovely loop through the Vo
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7 days ago
Twelve days without setting foot outside...oh wait...I did shovel snow several times...I have to, right? 😊
But today I finally got the urge to go out...a short walk, equipped with a walking stick and crampons.
I wonder if my stress fracture is happy about it? I don't know 😅 I didn't have any pain, but
Translated by Google •