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Hilke

Ich bin eine leidenschaftliche Wandersfrau, die die Auszeiten in der Natur liebt. Dabei teste ich immer wieder gerne meine Grenzen aus, suche die Herausforderung. Diese finde ich bei Langstreckenmärschen bis 100 Kilometer oder bei 24h Wanderungen in den Alpen. Etwas Verrücktes braucht doch jeder im Leben 🤪

UND

Nur wer rausgeht, kann was erleben!

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Timeline

went on an adventure

August 30, 2026 at 14:39

38. Aischgrundtriathlon 🏊‍♀️🚴‍♀️🏃‍♀️

Meine 5. Teilnahme an diesem top organisierten Event 😊

Time

0h06m

Distance

224m

Speed

4.6km/h

2 days ago

Since I published my preparation on Komoot, I didn't want to withhold the results from you. I don't own a sports watch, so here are the raw numbers in the comment.



It was an all-around successful event! Excellently organized and thanks to the many diligent and experienced helpers from the DLRG, the process

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went running

August 26, 2026 at 17:01

Triathlonvorbereitung 🏃‍♀️ die Siebte...

...und Letzte

Time

0h29m

Distance

4.16km

Pace

6:55/km

Ascent

100m

Descent

70m

, , and others like this.

6 days ago

Accompanied by the loving words:

"My grandma drives faster in the chicken coop"

🙈🤪😅

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went cycling

August 24, 2026 at 17:06

Triathlonvorbereitung 🚴‍♀️ die Vierte

Time

0h51m

Distance

20.3km

Speed

23.9km/h

Ascent

230m

Descent

230m

, , and others like this.

August 24, 2026

The excitement is building, the anticipation is high, let's go!

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went running

August 23, 2026 at 17:23

Triathlonvorbereitung 🏃‍♀️ die Sechste

Schön wäre es, wenn jetzt noch vier Wochen Zeit wären ⌛️😂

Time

0h28m

Distance

4.24km

Pace

6:38/km

Ascent

60m

Descent

70m

, , and others like this.

August 23, 2026

Would have, would have road bike chain 🤣



👀 in and through 🌊👣🚴‍♀️

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went for a hike

August 23, 2026 at 11:23

BW2 - Rundwanderweg

Bad Windsheim
So nah, und doch so fern!

Time

3h52m

Distance

13.0km

Speed

5.1km/h

Ascent

130m

Descent

130m

, , and others like this.

August 23, 2026

Bad Windsheim...

known for the thermal baths, the open-air museum... well, then it pretty much stops there - at least for me 🙈

Oh yes... the annual Weinturmlauf!

This was also the main motivation for my tour today. I've often jogged around the Weinturm, but never been to the top. This must change!

And if

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went running

August 21, 2026 at 17:58

Triathlonvorbereitung 🏃‍♀️ die Fünfte

Mit Motivator "Hopp, hopp, hopp"

Time

0h34m

Distance

4.97km

Pace

6:46/km

Ascent

90m

Descent

80m

August 21, 2026

Good thing there's the motivator, otherwise I wouldn't have set foot out the door today.

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went running

August 19, 2026 at 15:02

Triathlonvorbereitung 🏃‍♀️ die Vierte

...im Bifteki-Style

Time

0h30m

Distance

4.44km

Pace

6:39/km

Ascent

80m

Descent

80m

, , and others like this.

August 19, 2026

Afterwards, go swimming right away to shake off those nasty, little, Greek calories 😁

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went cycling

August 19, 2026 at 09:08

Triathlonvorbereitung 🚴‍♀️ die Dritte

🌬 & ☔️

Time

0h53m

Distance

20.3km

Speed

23.8km/h

Ascent

210m

Descent

230m

, , and others like this.

August 19, 2026

In which place is the fountain?

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went running

August 17, 2026 at 16:55

Triathlonvorbereitung 🏃‍♀️ die Dritte

Heute in Begleitung; mit liebevoll, motivierenden Worten 🤪
Zacki, zacki, dalli, dalli
&
Nicht bummeln!!!

Time

0h29m

Distance

4.31km

Pace

6:46/km

Ascent

70m

Descent

60m

, , and others like this.

August 17, 2026

And this after the vacation 🥵 I almost need an oxygen tent 😅

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went on an adventure

August 14, 2026 at 11:49

Zu Lande, zu Wasser und in der Luft 👣🌊🪂

Mit dem Hausboot auf dem Krakower Untersee

Time

6h16m

Distance

15.5km

Speed

4.5km/h

Ascent

90m

Descent

90m

, , and others like this.

August 14, 2026

Okay, it looks like there won't be anything with the air this vacation, unless the jump from the roof of the boat into the water counts.

This at least involved a short flight phase 🤪

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went for a hike

August 13, 2026 at 12:18

Ein Tag am Meer 🌊

Dierhagen Düne 10

Time

1h35m

Distance

5.01km

Speed

3.9km/h

Ascent

10m

Descent

10m

, , and others like this.

August 14, 2026

Say hello to the Baltic Sea for me, dear Hilke. As part of the Heldenmarsch Wismar, I was also up there briefly. 😎

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went for a hike

August 12, 2026 at 10:39

Da laust mich doch der Affe!

Im Affenwald Malchow 🐵

Time

1h19m

Distance

1.59km

Speed

3.2km/h

Ascent

10m

Descent

10m

, , and others like this.

August 12, 2026

😂 you've really fallen for the trick... 😬

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went for a hike

August 11, 2026 at 05:01

Krakow am See

Erkundung durch Umrundung

Time

7h39m

Distance

25.5km

Speed

4.9km/h

Ascent

240m

Descent

240m

August 11, 2026

If you love nature and tranquility, Krakow am See is the right place for you 🥰

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went cycling

August 8, 2026 at 16:23

Triathlonvorbereitung 🚴‍♀️ die Zweite

oder
Party at Lord of the Dragon

Time

0h56m

Distance

21.2km

Speed

23.9km/h

Ascent

250m

Descent

250m

, , and others like this.

August 8, 2026

When ten police cars come towards you in the middle of the Pampa, then it must be Schanzenfest 🤪

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went for a hike

August 7, 2026 at 15:58

Lost in Fürth

Time

1h10m

Distance

3.89km

Speed

4.2km/h

Ascent

30m

Descent

30m

, , and others like this.

August 7, 2026

Rescheduled to bridge time!

Why not in Fürth?



I've paid little attention to this city so far. Due to a circumstance that required flexibility, the opportunity arose to shed some light on Fürth.

Relatively unplanned, just went for it!

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