Timeline
Hilke went for a hike
October 15, 2026 at 14:42
Sei wie Frederick 🐹
Sammle für den Winter:
🌞 Sonnenstrahlen
🍂 Farben
👄 Wörter
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Hilke went for a hike
October 11, 2026 at 14:01
Serienjunkie
oder...
Alles für die Wanderapp 😉
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6 days ago
Sport-free week to recharge new energy⚡️ ⛽️ ... has to happen sometimes 😎
But of course, we're still going out ☺️
Soak up autumn impressions 🍂
Enjoy the end-of-season ice cream 🍦
Keep the series going 🔄
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Hilke went running
October 3, 2026 at 09:29
Ochsenweiherlauf
TSV 1893 Emskirchen
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October 3, 2026
Completely spontaneous, the decision to participate was made after breakfast.
Small, fine running event organized with a lot of passion for young and old.
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Hilke went for a hike
September 26, 2026 at 07:02
Stöckacher Herbstmarsch
👣 Wanderglück pur mit kuscheligem Turboantrieb 🐕🦺
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September 27, 2026
With an additional 1 HP - dog power 🐕🦺👣 - we headed to the second hiking event of the Stöckacher Mühle. stoeckacher-muehle.de/wander-events
Together with @Lina 🐕🦺 & Steffi 🙋🏻♀️ and her visiting dog Bella, whom I was allowed to "borrow" for the hike, the starting signal was given for 70 sports
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Hilke and others went for a hike
September 20, 2026 at 07:55
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September 20, 2026
♡ Hiking connects! ♡
♡ Komoot connects! ♡
🍺 Beer connects? 🍺
Of course... on the 5-Seidla-Steig!
On this tour, everything can be connected at once.
Exercise in nature, in very pleasant company with many stops to convince yourself of Franconian brewing art. All documented by Komoot.
Heartfelt thanks @Lina 🐕🦺 & Steffi 🙋🏻♀️
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Hilke went for a hike
September 12, 2026 at 05:22
Ammersee
Iron Lake Challenge "Bavaria" ♡ mein 5. See
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September 13, 2026
Unexpected things happen!
The challenge continues!
Two weekends - 3 lake circumnavigations!
Completely spontaneously, we went around the Ammersee together with @fit-wandern.
I've been following Harald on Komoot and YouTube for over 2 years. He was the one who made me aware of the Yeti Trail in the Franconian
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Hilke went for a hike
September 6, 2026 at 09:45
Kochelsee
Iron Lake Challenge Bavaria25 ♡ 4. See
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September 7, 2026
The Walchensee was the first stroke, and the second follows immediately 😉
A weekend, two lakes, many insights.
The Iron Lake Challenge leads me to many beautiful corners of Bavaria; I probably wouldn't have explored these otherwise. Fantastically beautiful lakes, crystal-clear water, and fantastic views
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Hilke went for a hike
September 5, 2026 at 08:32
Walchensee
Iron Lake Challenge "Bavaria" ♡ 4. See
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September 6, 2026
In the municipality of Kochel am See lies the largest and, at 192 meters, the deepest alpine lake in Bavaria - the Walchensee. At the same time, it is Germany's largest mountain lake.
The lake has drinking water quality!
Thanks to the challenge, I get around quite a bit, and thus get to know many wonderful
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Hilke went on an adventure
August 30, 2026 at 14:39
38. Aischgrundtriathlon 🏊♀️🚴♀️🏃♀️
Meine 5. Teilnahme an diesem top organisierten Event 😊
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August 30, 2026
Since I published my preparation on Komoot, I didn't want to withhold the results from you. I don't own a sports watch, so here are the raw numbers in the comment.
It was an all-around successful event! Excellently organized and thanks to the many diligent and experienced helpers from the DLRG, the process
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Hilke went running
August 26, 2026 at 17:01
Triathlonvorbereitung 🏃♀️ die Siebte...
...und Letzte
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August 26, 2026
Accompanied by the loving words:
"My grandma drives faster in the chicken coop"
🙈🤪😅
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Hilke went cycling
August 24, 2026 at 17:06
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August 24, 2026
The excitement is building, the anticipation is high, let's go!
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Hilke went running
August 23, 2026 at 17:23
Triathlonvorbereitung 🏃♀️ die Sechste
Schön wäre es, wenn jetzt noch vier Wochen Zeit wären ⌛️😂
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August 23, 2026
Would have, would have road bike chain 🤣
👀 in and through 🌊👣🚴♀️
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Hilke went for a hike
August 23, 2026 at 11:23
BW2 - Rundwanderweg
Bad Windsheim
So nah, und doch so fern!
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August 23, 2026
Bad Windsheim...
known for the thermal baths, the open-air museum... well, then it pretty much stops there - at least for me 🙈
Oh yes... the annual Weinturmlauf!
This was also the main motivation for my tour today. I've often jogged around the Weinturm, but never been to the top. This must change!
And if
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Hilke went running
August 21, 2026 at 17:58
Triathlonvorbereitung 🏃♀️ die Fünfte
Mit Motivator "Hopp, hopp, hopp"
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August 21, 2026
Good thing there's the motivator, otherwise I wouldn't have set foot out the door today.
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Hilke went running
August 19, 2026 at 15:02
Triathlonvorbereitung 🏃♀️ die Vierte
...im Bifteki-Style
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August 19, 2026
Afterwards, go swimming right away to shake off those nasty, little, Greek calories 😁
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about 17 hours ago
Frederik, you are a poet.
I know it, you dear little mouse faces.
I read this book to my children many decades ago and was immediately reminded of it.
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