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〽️Markus

About 〽️Markus

An alle 🚸 Komootler 🚸 aus dem wunderschönen 🛡Frankenland🛡. Sobald die "coronavirus restrictions" und "social distancing" eine Ende hat geht's wieder los. Ich 😃 freue mich euch alle wieder zu sehen wenn's wieder heißt:
Auf geht's etz is widder soweit 🛡 Fränkische Komoot Wanderung 4.0 🛡
Die Teilnehmer gehen auf eigene 🚸 Gefahr und eigenes ⚠️ Risiko.
Take care & stay healthy
Vitale Grüße 〽️Markus
⚠️ PS: Bitte nutzt unseren Chat discordapp.com/channels/487349136698376193 für den Austausch untereinander 🙏🏽 DANKE ⚠️Ich bezeichne mich selbst als 🏃🏽 Bewegungsjunkie. Als Bewegungsjunkies werden umgangssprachlich die Menschen bezeichnet, die im fortgeschrittenen Stadium von der maximale Bewegungsfreiheit aus ❤️ liebe zur wunderschönen 🌳 Natur abhängig geworden sind.⬆️ ..................................
Bewegung ➕ Ernährung
.................................... ⬇️
"Mehr Gesundheit, Leistungsfähigkeit und Wohlbefinden durch eine gesunde ausgewogene Ernährung und reines strukturiertes Wasser". Als Ernährungscoach suche ich meine Herausforderung, den Menschen Wege und Möglichkeiten aufzuzeigen gesunde Ernährung auf Basis funktioneller Lebensmittel in ihren Alltag zu integrieren.
➡️ markus.roessler@gmx.net

Distance travelled

3,466 mi

Time in motion

1048:03 h

Recent Activity
  1. 〽️Markus went for a hike.

    7 days ago

    02:37
    7.92 mi
    3.0 mph
    1,075 ft
    1,025 ft
    Carmen Frank, Bong Hwang Sae and 189 others like this.
    1. 〽️Markus

      ⭕️ Start was today at the ⛪️ Church in Wannbach. To get up to operating temperature, it went to 📈 Buckenreuth. From the high plateau again 📉 following the Weißenbach downhill and always straight across the 🌳🌲🌳 forest to the Pretzfelder Keller. After Mike Schmitt officially took over the Pretzfelder Keller and I found out this week that the cellar 🚸 was open, that was a 🍻 must-attend event ⚠️ On the 🥾🥾 way back I went through Pretzfeld, on via Hagenbach and back to the 🏁 starting point in Wannbach. Halfway between Hagenbach and Wannbach we met Jenny and Heidi. It was nice 😃

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      • 7 days ago

  2. 〽️Markus and Franken Tommy 🐾 went for a hike.

    April 25, 2021

    Alge86, Andreas Scheurer and 185 others like this.
    1. 〽️Markus

      Our 🥾🥾 hiking guide 🛡 Franconia Tommy🛡 planned this wonderful hike around the Happurger reservoir 🗺. Our first section ran from Förrenbach to Thalheim over the ⛰ Mühlberg to the Thalheimer Hütte. After a short break for Thalheimer Hütte, we followed the 🥾🥾 hiking trail ➡️ towards Gotzenberg, Wettersberg to Molsberg. We continued through the enchanting 🏞 Molsbachtal, following the Molsbach to our 🏁 starting point in Förrenbach.

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      • April 25, 2021

  3. 〽️Markus went for a hike.

    April 24, 2021

    Lukas, Ivonne and 172 others like this.
    1. Markus

      "komoot user Franconia" just found at fb

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      • April 24, 2021

  4. 〽️Markus went for a hike.

    April 17, 2021

    Bergmuffel, Zita and 170 others like this.
    1. 〽️Markus

      @Komootler Today I discovered a new function on Komoot “Live Tracking” 😃 who knows something about it⁉️ @Biker Rd. Around Hiltpoltstein there is a brand new “Bike Swing” @Komootler Today I discovered a mobile solar system picture # 3 where there is the possibility to 🔋 charge your unterwegs smartphone while on the move. A great facility 😃

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      • April 17, 2021

  5. 〽️Markus went for a hike.

    April 10, 2021

    Christian, Rex and 172 others like this.
    1. 〽️Markus

      Trellis stand is made to honor special people or on special occasions. This is exactly what happened to us today in Neunhof when we passed the Wiethaler 🍻 Brewery 😃😂🤣

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      • April 10, 2021

  6. 〽️Markus went for a hike.

    April 4, 2021

    Resi, 🌳Tom🌲 and 199 others like this.
    1. 〽️Markus

      The start was at the moated castle Rügland. The Freiherr von Crailsheim-Rügland was not against today. After a short detour to the Rosenberg castle ruins, we followed the high trail to just before Neustetten. Continue to the Sonnensee and past the Krummer Weiher, the way back to the starting point. ⚠️ The sign (picture # 18) was so promising, but there was still no beer on the way 😢 The Hot Dogs (picture # o3) we 🙏🏽 didn't meet GSD 😃

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      • April 4, 2021

  7. 〽️Markus went for a hike.

    April 3, 2021

    Kathrin, Bernd and 214 others like this.
    1. 〽️Markus

      From Kirchensittenbach it went up to 🏰 Hohenstein Castle. The ✋🏼stop at the cream puff café was of course planned. The apricot schnapps (apricot juice) to the cream puffs was the taste explosion at all. The route led over the Schlossberg near 🐣 Osternohe via Morsbrunn back to Kirchensittenbach. At the end of the tour we had really earned the hop cold bowls with the cheese rolls.

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      • April 3, 2021

  8. 〽️Markus went for a hike.

    April 2, 2021

    A.M.O., Carmen B. and 180 others like this.
    1. 〽️Markus

      Today on our 🥾🥾 hike it felt like everyone emigrated to 🏖 Mallorca over 🐣 Easter. From the Wichsenstein vantage point one had a fantastic 🔭 view over the wide open country. There was also much else to discover. We were guests of the Simpsons and also saw the 🏰 Neuschwanstein Miniature Castle 😃

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      • April 2, 2021

  9. 〽️Markus went for a hike.

    March 28, 2021

    Carmen, Carmen B. and 156 others like this.
    1. 〽️Markus

      Of course, it has long been clear to all of you what brought us to Gonnersdorf today 😉 Logically in the Franconian town of Gonnersdorf near Cadolzburg, we first stocked up our stock of delicious nut and nougat spreads at FrankenGeNuss before we took a little round in the beautiful corner 😎 To celebrate That day we made a stop at the ice cream parlor in Cadolzburg 😋

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      • March 28, 2021

  10. 〽️Markus went for a hike.

    March 27, 2021

    02:13
    7.52 mi
    3.4 mph
    125 ft
    125 ft
    Cathrin, juerhan and 187 others like this.
    1. 〽️Markus

      Today, around 28 km south of Nuremberg, we were once again magically attracted by the Rothsee. The 🌤 weather and the loosened cloudy sky made the tour a special experience 😃 The total 2.1 km² reservoir has a shore length of 11.9 km.

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      • March 27, 2021

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