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Werner Langemeyer

Wanderungen und Rennrad fahren in OWL.

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Recent Activity

went for a hike

about 5 hours ago

Morgen Runde mit Joy 🐕 am Boker Kanal

Time

1h15m

Distance

5.62km

Speed

4.5km/h

Ascent

60m

Descent

60m

and like this.

went cycling

a day ago

Um die Abachtalsperre mit Bleiwäsche und an der Alme zurück nach Geseke

Schöne Tour aber auch anstrengend, 9 leichte bis mittlere Anstiege ⛰️ und der Rückweg von Bleiwäsche bis nach Hause guter Gegenwind 💨💨 (73 rpm)

Time

4h45m

Distance

100km

Speed

21.6km/h

Ascent

690m

Descent

680m

, , and others like this.

went for a hike

a day ago

Vormittags Runde mit Joy 🐕

Time

1h15m

Distance

5.98km

Speed

6.0km/h

Ascent

30m

Descent

30m

planned a road ride

a day ago

Time

4h56m

Distance

100km

Speed

20.3km/h

Ascent

200m

Descent

200m
Map data © OpenStreetMap contributors

planned a road ride

2 days ago

Time

5h57m

Distance

114km

Speed

19.2km/h

Ascent

640m

Descent

650m
Map data © OpenStreetMap contributors

went cycling

2 days ago

Von Geseke über Schmerleke und Horn zurück.

Schöne sonnige Tour mit ein bisschen Wind 🍃 und keinen Hügeln ⛰️ (75 rpm)

Time

2h53m

Distance

64.2km

Speed

22.5km/h

Ascent

290m

Descent

280m

, , and others like this.

went for a hike

2 days ago

Herrliche Morgenrunde mit Joy 🐕

Time

1h01m

Distance

4.43km

Speed

4.5km/h

Ascent

20m

Descent

30m

planned a road ride

2 days ago

Time

2h01m

Distance

42.9km

Speed

21.2km/h

Ascent

70m

Descent

70m
Map data © OpenStreetMap contributors

went for a hike

3 days ago

Nachmittags mit Joy 🐕 in der Brenker Mark

Time

1h32m

Distance

6.73km

Speed

4.4km/h

Ascent

110m

Descent

110m

, , and others like this.

went for a hike

4 days ago

Mit Joy 🐕 die Montagsrunde zum Bäcker 🥖

Time

1h22m

Distance

6.44km

Speed

4.7km/h

Ascent

40m

Descent

40m

, , and others like this.

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