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Rhod

Bristol based runner & sometimes cyclist hunting for trails & walks with their dog, Pero 🐶

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went running

June 17, 2024 at 05:53

Lake Lap!

Time

0h45m

Distance

8.04km

Pace

5:16/km

Ascent

20m

Descent

30m
Map data © OpenStreetMap contributors

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went running

June 13, 2024 at 05:01

Tour

Time

0h56m

Distance

11.1km

Pace

4:45/km

Ascent

20m

Descent

20m

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went running

June 2, 2024 at 06:23

Wye?

Time

0h51m

Distance

7.72km

Pace

6:39/km

Ascent

220m

Descent

220m

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went for a hike

June 1, 2024 at 08:42

Run to the tunnel, hike to food

Time

4h39m

Distance

15.6km

Speed

4.9km/h

Ascent

390m

Descent

400m

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went cycling

May 27, 2024 at 14:33

EZ Spin

Time

1h05m

Distance

23.6km

Speed

22.3km/h

Ascent

310m

Descent

300m

went for a hike

May 27, 2024 at 10:09

Pens and Lords

Time

1h42m

Distance

6.83km

Speed

4.0km/h

Ascent

90m

Descent

90m

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went cycling

May 26, 2024 at 06:55

Ride London 💯

Time

8h26m

Distance

171km

Speed

22.4km/h

Ascent

1,150m

Descent

1,120m

, , and others like this.

went cycling

May 24, 2024 at 09:39

Spin ahead of RL

Time

1h14m

Distance

28.3km

Speed

23.1km/h

Ascent

410m

Descent

390m

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went for a hike

May 14, 2024 at 08:27

CWW D2

Time

9h29m

Distance

39.6km

Speed

4.7km/h

Ascent

720m

Descent

920m

, , and others like this.

went running

May 13, 2024 at 09:18

Cotswold Way | Day One

Time

9h24m

Distance

52.9km

Pace

9:22/km

Ascent

1,300m

Descent

1,170m

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went cycling

April 24, 2024 at 14:43

Toe in the lake, and a dip into Bath. Then bike path back

Time

3h15m

Distance

74.2km

Speed

23.5km/h

Ascent

590m

Descent

580m

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went running

April 23, 2024 at 15:09

Ridge and CFP 🌳

Time

1h52m

Distance

18.1km

Pace

6:10/km

Ascent

250m

Descent

250m

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went running

April 21, 2024 at 14:15

The Bris, Wit, Key trail route!

Time

1h16m

Distance

13.0km

Pace

5:52/km

Ascent

130m

Descent

130m

went running

April 16, 2024 at 05:32

A long run for Fish and Chips 🍟

Time

6h57m

Distance

50.6km

Pace

7:52/km

Ascent

870m

Descent

890m

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went running

April 6, 2024 at 07:17

Pre-Roubaix in 🇫🇷

Time

0h33m

Distance

6.10km

Pace

5:18/km

Ascent

20m

Descent

20m

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