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Bodo Ermshaus

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LRG Training - heute ohne Anlauf und Nachlauf

Bodo Ermshaus

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LRG Training - heute ohne Anlauf und Nachlauf

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Bodo Ermshaus went cycling

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Bodo Ermshaus

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7 days ago

LRG Training - heute ohne Anlauf und Nachlauf

03:03

84.2km

27.5km/h

58.2km/h

700m

Garmin Edge 1050

Gerade noch rechtzeitig mit dem Auto zum Start und mit der Ersatzkarre gefahren. Vorher gab es auf dem Weg zum Training einen dämlichen Plattfuß, so dass ein Umkehren unvermeidlich war.

Dann aber ne recht flotte Runde mit der Bergzeitfahrstrecke in Borloh als Höhepunkt.

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meiwolf

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