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Manfred Heusmann🚵‍♀️💚🤍💚🚵 experienced this adventure with komoot!

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Der letzte Tag im Mai, da war doch noch was...‼️☝🏼

Manfred Heusmann🚵‍♀️💚🤍💚🚵

Completed activities

Der letzte Tag im Mai, da war doch noch was...‼️☝🏼

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Manfred Heusmann🚵‍♀️💚🤍💚🚵 went for a hike

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Manfred Heusmann🚵‍♀️💚🤍💚🚵

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May 31, 2026

Der letzte Tag im Mai, da war doch noch was...‼️☝🏼

01:55

9.25km

4.8km/h

80m

Garmin fēnix 6X

Letztes Jahr hatte ich mit einem Selfie den Startschuss gesetzt um an meiner Kugel zu arbeiten. Aber es war nicht die 🍨 gemeint ....
Mit einer Walkfit App. ging es am 1.6.2025 los, in dem wir abends regelmäßig Spaziergänge gemacht und zeitgleich die Ernährung geändert haben.
Wenn ich heute auf die Waage⚖️ gehe fehlen 2x 6er Träger Wasser à 1,5l also 18 kg.
In Bildern gesehen weiß ich zumindest, was das bedeutet. Meine Knochen sind zumindest dankbar dafür...😉👍🏼

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🇪🇺Raubach🇺🇦

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Felix 🇺🇦🇪🇺

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Heike 📷🦋🥾🪻

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Birgit 🌤 🚴‍♀️ 🥾👍

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Alexander Wocher

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🐐Zwei Bergziegen🐐

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