Manfred Heusmann🚵‍♀️💚🤍💚🚵

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Manfred Heusmann🚵‍♀️💚🤍💚🚵 went for a hike.
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a day ago
Bremer Weihnachtsmarkt und Schlachte Zauber
Heute am letzten Tag des Bremer Weihnachtsmarktes und Schlachte Zaubers einen Besuch abgestattet❣️🤗🎊🤶🎅🏻🥳🥰✌🏼
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Ludger 🚴🌳🌲🍄🏞️🌅🔮, Jörg, and 11 others like this.
Manfred Heusmann🚵‍♀️💚🤍💚🚵 went for a bike ride.
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a day ago
Keine richtige Fahrradtour, dafür Enkel auf 🚗 🚕 🚘 Verkehr eingestellt...
Früh übt sich... Kinder und 🚗 🚕 🚘 sind ☝🏼 Gefahren, die sich gegenseitig aneinander gewöhnen müssen....
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Jörg, Didier, and 7 others like this.
1. Jörga day ago

   @Manfred Heusmann🚵‍♀️💚🤍💚🚵 That's nice! Greetings to my old home! Happy holidays and a happy 2026!

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Manfred Heusmann🚵‍♀️💚🤍💚🚵 went for a hike.
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3 days ago
4. Advent 🕯🕯🕯🕯 und 4,44km gegangen, wenn das kein Zufall ist ❣️🥳😉🎄🎅🏻🤶
Heute nochmal in der neuen Heimat eine kleine passende Runde gedreht, bevor es wieder zur Familie geht in die Alte Heimat ❣️🥳😉🤶🎅🏻
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🇪🇺Raubach🇺🇦, Didier, and 8 others like this.
Manfred Heusmann🚵‍♀️💚🤍💚🚵 went for a bike ride.
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4 days ago
FCA:SVW oder auch Not gegen Elend
Bis auf das Wetter war es eigentlich ein Nachmittag um zu Hause zu bleiben....
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01:59
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Annett, Alexander Wocher, and 14 others like this.
Manfred Heusmann🚵‍♀️💚🤍💚🚵 went for a hike.
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4 days ago
Letzten Geschenke 🎁 🎁 gekauft, bevor es zu spät ist....😉🥳🎉
Heute haben wir das schöne Wetter genutzt und noch die letzten Weihnachtsgeschenke 🎁🎁🎁 besorgt, bevor wir in die Alte Heimat fahren ❣️🫠🥰
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00:52
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Ludger 🚴🌳🌲🍄🏞️🌅🔮, Faulenzer, and 12 others like this.
1. Chris Zäpfle4 days ago

   It's about time 🤭

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Manfred Heusmann🚵‍♀️💚🤍💚🚵 went for a hike.
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7 days ago
Handwerkskunst auf dem Friedberger Advent
Wir haben heute für unseren Enkel noch eine kleine Namensraupe abgeholt ❣️😊 Eigentlich ist dann auch immer Flammlachs Semmel angesagt, aber heute standen die Besucher an bis Meppen, wie der Norddeutsche gerne sagt....🙈🤷‍♂️
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01:13
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Heike 📷🦋, Jörg, and 10 others like this.
Manfred Heusmann🚵‍♀️💚🤍💚🚵 and 🇪🇺Raubach🇺🇦 went for a hike.
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🇪🇺Raubach🇺🇦
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December 14, 2025
Walderlebnispfad im Grubet bei Unterschneitbach
Heute am 3. Advent waren wir mit Sonja und Uwe im Grubet beim Walderlebnispfad unterwegs. Anschließend ging es zu Franzi's Café nach Laimering. Die Torten 🎂 🍰 waren wieder super lecker 😋😋
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Didier, Jörg, and 33 others like this.
Manfred Heusmann🚵‍♀️💚🤍💚🚵 went for a hike.
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December 14, 2025
🚶‍♂️🚶‍♀️ mit 3kg Hanteln
Meine bessere Hälfte wollte mir Gewichtsmanschetten bestellen, da war ich nicht so begeistert davon.... Also habe ich mir erstmal 2 3kg Hanteln mit auf unsere Hausstrecke genommen. Da merkt man schon, was so ein zusätzliches Gewicht bedeutet. Wenn ich überlege, habe ich seit einem ½ Jahr 13kg verloren und das hauptsächlich durch spazieren gehen 🚶‍♂️ 🚶‍♀️.....‼️😊😉
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Harald S., 🇪🇺Raubach🇺🇦, and 8 others like this.
1. Ludger 🚴🌳🌲🍄🏞️🌅🔮December 14, 2025

   Hiking and cycling definitely help.

   
   

   But you should also pay attention to your diet.

   
   

   Best of luck with your weight loss!

   
   

   Wishing you a wonderful Advent season!

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Manfred Heusmann🚵‍♀️💚🤍💚🚵 went for a hike.
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December 12, 2025
Nochmal schnell den Sonnenuntergang 🌅 eingefangen
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Ludger 🚴🌳🌲🍄🏞️🌅🔮, Andreas Schwanke, and 11 others like this.
1. Manfred Heusmann🚵‍♀️💚🤍💚🚵December 12, 2025

   It's a shame my phone camera didn't capture the sunset so beautifully 🌅... It looked truly impressive ❣️😊

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Manfred Heusmann🚵‍♀️💚🤍💚🚵 went for a hike.
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December 7, 2025
Heute ging es nur um die Zeit zu überbrücken ❣️💚🤍💚☝🏼😱🍔🍔🍔
Für einem Nordlicht sind diese Tage wie heute, etwas ganz besonderes. Nordderbys sind für die 🍔🍔 immer ein Highlight um Rache zu gewinnen....‼️☝🏼 Wir Bremer nehmen diese Spiele immer mit sehr viel Genugtuung an, denn in Hamburg gibt's nur einen Verein den FC St. Pauli ❣️❤️🤍🤎💚🤍💚
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Ludger 🚴🌳🌲🍄🏞️🌅🔮, Didier, and 14 others like this.