Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: January 22, 2026

Waypoints

Start point

Bus stop

Get Directions

3.13 km

Asphalt Pathway in the Harz Mountains

Highlight • Cycleway

4.66 km

Innerste Reservoir Overflow Tower

Highlight • Monument

Views and crossings of dams are always something special.

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4.73 km

Main dam Innerstetal dam

Highlight • Monument

Great view

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4.92 km

Innerste Reservoir

Highlight • Lake

If you drive around the Innerstetalsperre, you will always come to beautiful swimming areas and beaches, where you can take a break. On hot days you can refresh yourself while …

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5.45 km

Innerstetal dam

Highlight • Lake

At this point you can cycle down to the water. For a swim break or just because.

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6.44 km

DLRG Rescue Station Innerstetalsperre

Highlight • Rest Area

The DLRG operates a rescue station at the Innerstetalsperre.

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10.9 km

End point

Bus stop

Way Types & Surfaces

Way Types

8.69 km

1.22 km

489 m

272 m

157 m

< 100 m

Surfaces

9.98 km

346 m

234 m

152 m

113 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Tuesday 7 April

14°C

-2°C

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Main dam Innerstetal dam – Innerste Reservoir loop from Lautenthal

Asphalt Pathway in the Harz Mountains

Innerste Reservoir Overflow Tower

Main dam Innerstetal dam

Innerste Reservoir

Innerstetal dam

DLRG Rescue Station Innerstetalsperre

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