Timeline
Andreas😎 went running
about 17 hours ago
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Andreas😎 went running
3 days ago
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3 days ago
The good thing about the late shift is that you can get your laps in early in the morning, in pleasant coolness. Later in the day it becomes almost impossible, or then it's no longer necessary. We should come to terms with the temperatures and enjoy the summer as it comes, not complain. Just by the way
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Andreas😎 went running
7 days ago
Die Nacht von Borgholzhausen😎
10km Hauptlauf
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7 days ago
In tropical temperatures, I still went for the 10km route in the main race.
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Andreas😎 went on an adventure
7 days ago
Nordic Walking Tour
Vor dem 10km Nachtlauf ging es zum aufwärmen auf die 5km Walking Distanz.Es handelt sich um eine Wette aus dem letzten Jahr.Gestartet wurde im rosa Tutu.Wir waren der Hingucker!🤣
Die erste Runde bin ich mit der Gruppe mitgewalkt,die zweite dann gelaufen um für den 10km Lauf rechtzeitig am Start zu…
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7 days ago
Is ja cool
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Andreas😎 went running
June 18, 2026
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June 18, 2026
The training discipline was put to a hard test today due to the "warm weather". Despite the heat, the runner's ego was stronger once again and I pushed through😎
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Andreas😎 went running
June 16, 2026
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June 16, 2026
During the night shift week, motivation is replaced by discipline. It is sometimes really hard to get going, but there's no help for it… "It" has to keep going!🤣
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Andreas😎 went running
June 13, 2026
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June 13, 2026
My rest phase is now over. On Thursday, a wisdom tooth was removed and I was prescribed 48 hours of rest. Ok, I stuck to it. But now enough with the rest🤣
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Andreas😎 went for a hike
June 11, 2026
Spaziergang
Test Aufzeichnung
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Andreas😎 went running
June 10, 2026
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June 10, 2026
Because it was so beautiful yesterday, we went for another run today. After work, we took the bus to the neighboring Bad Grund, to the Grubenmuseum Schacht Knesebeck. A little stretching at the bus stop and then off on the track towards home🙂 The cycle path between Bad Grund and Windhausen is always
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Andreas😎 went running
June 9, 2026
Mit Anlauf in den Feierabend😎
Rekonstruierte Runde!!!
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June 9, 2026
The original running route has unfortunately gone down the drain on the internet. Since I'm a bit of a monk and always want to have an overview of completed tours, I have reconstructed today's running route! All data is correct, only the speed is not.
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Andreas😎 went running
June 7, 2026
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June 7, 2026
Today the runner's will had to be satisfied. Started without a real plan and just let myself drift through the area.
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Harzer Baudenstieg/Luttertal
Knollenkreuz und Großer Knollen
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June 6, 2026
Today there was a small and fine hike in Bad Lauterberg. Through a typical Harz landscape, we went to the Knollenkreuz and continued to the Großer Knollen to collect stamps of the Harzer Wandernadel. The way back to the parking lot led through the scenically beautiful Luttertal.
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about 16 hours ago
As is well known, runners have a screw loose. Who voluntarily gets up at 5:00 AM on a Saturday to exercise??? That's right, the average runner🤣
Today, starting early had its serious reason, namely the heat. In the
early morning, running is still possible, later the whole thing can become problematic
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