Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Bike touring routes & trails
Germany
North Rhine-Westphalia
Märkischer Kreis
Menden (Sauerland)

Ruhr River – View of the Ruhr loop from Menden (Sauerland) Süd

Hard

4.7

(556)

2,431

riders

Ruhr River – View of the Ruhr loop from Menden (Sauerland) Süd

05:52

100km

380m

Cycling

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: December 29, 2025

Download GPX

Save

Move start point

Edit route

Navigate

Send to Phone

Tips

Your route passes through protected areas

Please check local regulations for:

Naturpark Sauerland-Rothaargebirge

Naturpark Arnsberger Wald

Unterlauf der Möhne

Ruhraue

Obergraben westlich Wickede

Waypoints

A

Start point

Train Station

Get Directions

1

24.0 km

Arnsberg Old Town

Highlight • Historical Site

In the Arnsberg-based restaurants (for example the Arnsberger Mühlenbräu restaurant or the Hotel Menge, one of NRW's 100 best restaurants), you have earned some cold drinks before you continue on …

Translated by Google •

Tip by

2

36.6 km

This beautiful section of the cycle path leads through a deciduous forest, which is refreshingly cool, especially in summer. The loose surface and the route through the forest and directly …

Translated by Google •

Tip by

3

37.5 km

Beautiful trail! But be careful of oncoming traffic!

Translated by Google •

Tip by

4

41.7 km

Ruhr River

Highlight • River

Trees so placed in the water then natural island arise

Translated by Google •

Tip by

5

50.6 km

Ruhraue

Nature Reserve

6

60.9 km

the last meters of the Hönne before it flows into the Ruhr

Translated by Google •

Tip by

7

73.4 km

There are very beautiful sections of the Ruhrtalradweg, but unfortunately it often goes along roads and railway tracks.

Translated by Google •

Tip by

8

75.5 km

View of the Ruhr

Highlight • Viewpoint

Signposting of the Ruhrtalradweg Ruhr upwards does not match the GPX track on the Ruhrtalradweg website. You have to decide either to drive according to the signs or to be navigated with the track.

Translated by Google •

Tip by

9

76.0 km

Ruhr Meadows near Schwerte

Highlight (Segment) • Cycleway

Very nice section of the RuhrtalRadweg. Very well attended by cyclists and pedestrians in good weather or at the weekend.

Translated by Google •

Tip by

B

100 km

End point

Train Station

Way Types & Surfaces

Way Types

55.4 km

17.4 km

14.6 km

12.4 km

189 m

138 m

< 100 m

Surfaces

79.1 km

11.1 km

6.51 km

3.15 km

270 m

< 100 m

Sign up to see more specific route details

Sign up for free

Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (250 m)

Lowest point (110 m)

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Wednesday 11 March

13°C

3°C

0 %

Additional weather tips

Max wind speed: 24.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Loading

Nearby routes

Moderate

4.8

1,006

Mesopotamia – experience the Lippe and Seseke rivers

02:58h

47.5km

140m

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepacking
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy